1230 TWC Business Beat Podcast

Contracts, Culture & Common Sense in a Changing Digital World - Episode 151

With Special Guest Annabel Kaye | 1230 TWC Business Beat
A Huge Welcome
A huge welcome to everyone tuning in today — and I hope you’ve all managed to stay warm and dry wherever you’re listening from.
A quick note before we begin: Sian has been unwell, so there was no show last week, but we’ll be catching up with her later in the year — so do stay tuned for that.
________________________________________
🌟 Hot Off the Press: Evolution of Finance – Year Four
Before we introduce today’s guest, I’m delighted (and very proud) to share some exciting news.
Evolution of Finance for Businesswomen+ is now entering its 4th year, and I’m thrilled to announce:
The Bridge Bar as our headline venue, with Michael Robinson
ASK Italian, Beckenham, with Elvis and the team providing all refreshments
More details coming very soon — and we can’t wait to share what’s next.
________________________________________
💗 Hugs & Celebrations
Sending big hugs to you all today 💗
And of course, we always take a moment to celebrate birthdays and special moments in our wonderful community.
________________________________________
🌟 Today’s Special Guest: Annabel Kaye
Today’s guest really is someone special — savvy, sassy, and straight-talking — the brilliant Annabel Kaye.
About Annabel
Annabel Kaye is a contracts and data privacy specialist with over four decades of experience, supporting small businesses as they navigate the realities of working online.
She is the founder of KoffeeKlatch and is widely known for:
Plain-English contracts
Practical, no-nonsense GDPR advice
A refreshingly realistic view of risk, responsibility, and digital working life
On 1230 TWC Business Beat, Annabel chats about contracts, data protection, business culture, topical issues, and the music that gets us through it all — without jargon or legal theatre.
________________________________________
🎧 Conversation Highlights
In today’s conversation, we explore some incredibly relevant themes for modern businesses, including:
🔹 Rebuilding for Relevance
Rebuilding the KoffeeKlatch website wasn’t just about a fresh look. It involved:
Deciding who the site is really for
Choosing what to leave out
Designing for a world increasingly shaped by AI, not just aesthetics
🔹 The Hidden Impact of Political Decisions
Political and regulatory decisions increasingly influence:
Data privacy
Data security
AI tools and online systems
Small businesses often feel these changes first, and without warning.
💡 Key Takeaway
If your website, contracts, or systems were set up pre-AI, they may no longer reflect the risks and responsibilities you now carry.
________________________________________
🔮 Coming Up Next
Next week, I’ll be joined by Carmela, so do make sure you tune in — another great conversation ahead.
________________________________________
🙏 Thank You
Huge thanks to my fantastic guest, Annabel Kaye, for sharing her insight, experience, and straight-talking wisdom.
And thank you to you, our wonderful listeners, for tuning in and being part of the 1230 TWC community.
Until next time —
Take care, stay safe, and I’ll see you same time, same place next week 🎙️
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🔍 SEO Keywords
Contracts for small businesses, data privacy UK, GDPR advice, AI and business risk, women in business podcast, legal compliance for SMEs, 1230 TWC Business Beat
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The Power of AI, Connection & Community With Special Guest Cydnie Thompson | 1230 TWC Business Beat - Episode 150

A huge, warm welcome to you all — and thank you for tuning in to another episode of The 1230 TWC Business Beat Radio Show. Whether you’re listening live or catching up later, it’s lovely to have you with us.
________________________________________
🎧 Podcast Catch-Up Reminder
Don’t forget to look out this Thursday for the podcast from last week’s special ABBBAs show, featuring an inspiring panel of guests:
Lauretta Wright (Creator of the ABBBAs)
John Newland-Jenner
Cheryl Huggins
Amy Mitchell
You can catch up with that episode — and all our previous exciting guests — by heading over to our podcast channels today.
________________________________________
💗 Friday Hugs & Celebrations
Sending big hugs to you all — and yes, do look out for our much-loved Friday Hugs 💗
🎂 Birthday Shout-Outs
Yesterday: Ozey Osman — stay tuned after this show from 4–6pm
My Dad’s birthday was on Saturday 💖
Carole Pyke celebrates on Thursday
And of course, anyone else celebrating this week — happy birthday from all of us at 1230 TWC!
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🤝 1230 TWC Bromley+ – New Venue
A reminder that 1230 TWC Bromley+ is now at a new venue:
📍 ASK Italian, Beckenham
If you can get there, do come along for:
Inspiration
Genuine connections
Supportive conversations
A welcoming business community
________________________________________
🌟 Today’s Special Guest: Cydnie Thompson
I’m absolutely delighted to welcome today’s special guest, Cydnie Thompson.
About Cydnie
Cydnie Thompson is a Certified AI for Marketing Specialist with over 25 years’ experience developing and delivering training programmes for global organisations including HSBC, Merck, T-Online, and DHL.
She is a Women in Management UK 2025 Winner for Best DEI Initiative and has trained thousands of women entrepreneurs across 32 countries to harness AI — not to replace their humanity, but to reclaim time and grow income.
Cydnie is also the author of:
📘 No Woman Left Behind: The Essential Guide to AI for Business — written specifically for women solopreneurs.
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🎤 Conversation Highlights
During today’s conversation, we explore:
What motivated Cydnie to design and deliver AI training specifically for women solopreneurs
Who has inspired her most throughout her career
How women can approach AI with confidence, clarity, and purpose — without overwhelm
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💡 Business Tip of the Week: Avoid the AI Rabbit Hole
It’s so easy to disappear down the rabbit hole with AI and all the shiny new tools.
Cydnie’s practical advice:
Start with the end goal
Build a strategy to get there
Give yourself a specific time to explore
Create a simple workflow
She calls it:
Dump – Play – Keep
(Or as we like to say on the show — keep what truly serves you!)
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🔗 Extra Resources
📘 Purchase Cydnie’s book: [Insert link]
🌍 Join the free community: [Insert link]
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🙏 Thank You & What’s Coming Next
Huge thanks to Cydnie Thompson for joining us today and sharing such vital, practical AI insights — so essential for business success and personal balance in today’s world.
And thank you, our wonderful listeners. Don’t forget:
Catch up on the podcast
Join us at Wednesday’s 1230 TWC meeting
Keep an eye out for news about the next Evolution of Finance — now heading into its 4th year
🎙️ Next week’s guest: the amazing Sian Murphy, who also has some exciting news to share with us.
Until then —
Take care, stay safe, and stay tuned to Love Da Beat Radio.
With love,
Jackie x
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🔍 SEO Keywords
AI for businesswomen, women in business podcast, AI for solopreneurs, business networking UK, women entrepreneurs AI, business growth podcast, 1230 TWC, women in management, AI marketing for women
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#1230TWC
#BusinessBeatRadio
#WomenInBusiness
#AIForBusiness
#WomenEntrepreneurs
#Solopreneurs
#BusinessGrowth
#NetworkingWithPurpose
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Happy New Year & A Full House! – Community, Courage & Consistency 1230 TWC Business Beat Radio Show - Episode 149

What a way to start the year! 🎉
 
A full studio, incredible energy, and a powerhouse line-up of guests as we welcomed 2026 with stories of community, resilience, and purpose-led business.
 
This episode truly captured what 1230 TWC Business Beat is all about — real conversations, diverse voices, and practical insights you can take straight back into your business.
 
🌟 Special Guest: Lauretta Wright – Founder of The ABBBAs
About Lauretta
Lauretta Wright is a community publisher, editor, and founder with a deep passion for positive local storytelling. She is the publisher of Life In… Magazines and the driving force behind the Above & Beyond Bromley Business Awards (The ABBBAs) — celebrating businesses that genuinely care about their communities.
 
With a background in journalism and marketing, Lauretta is known for championing collaboration, supporting local enterprise, and bringing people together through meaningful, feel-good initiatives that make a real difference.
 
Key Talking Points
How local visibility and storytelling build trust
Lauretta shared why authentic storytelling creates loyalty and long-term customers — not just short-term wins.
Looking ahead to 2026
Exciting plans for parent company Luna Creative Media, with a continued focus on purposeful growth and community impact.
What Lauretta Promoted
How Life In… Magazines supports local businesses through:
o Print & digital publications
o Social media
o The Bromley Life App
o Community celebration via The ABBBAs
o
⭐ Business Tip
Consistency beats volume.
Showing up regularly, in the right places, with the right message builds far more trust than sporadic bursts of marketing.
 
🏆 ABBBAs Finalists – Inspirational Business Voices
💄 Cheryl Huggins
About Cheryl
Cheryl Huggins is an award-winning founder, holistic skincare specialist, and the creator and host of The BossWoman Podcast — a platform celebrating courage, honesty, and real entrepreneurial conversations.
 
With a career spanning beauty, fashion, media, and wellness, Cheryl has worked with global brands including Harrods, Liberty, and London Fashion Week, alongside wellness spaces across the UK. She is also the founder of FaceClays, a sustainable, vegan skincare and facial brand.
 
Cheryl is deeply passionate about community, social impact, sustainability, AI, and future trends, and has been widely recognised for her contribution to business and entrepreneurship.
Talking Points
 
Launching a Wellness Room offering relaxation, facials, and therapeutic rituals — with new classes planned for 2026.
The growth of The BossWoman Podcast and its upcoming expansion onto new platforms.
The business benefits of guesting on podcasts and how podcasting supports visibility, credibility, and connection.
 
⭐ Business Tip
Make confident decisions — good or bad — then move forward.
Work ethically, lead with kindness, build your brand thoughtfully, learn how to scale, use AI simply, protect your reputation, and always be honest.
 
🧱 John Newland-Jenner – JNJ Building Solutions
About John
John is the proud owner of JNJ Building Solutions, a devoted husband, and dad to two daughters — with family always coming first.
 
Away from work, John thrives on endurance sport, regularly taking on Ironman challenges. He believes in balance, hard work, and leading by example — both in business and in life.
 
Talking Points
The main challenges facing the domestic building industry today.
What truly drives John — and what gets him out of bed every morning.
 
With plenty of Hot Tips
 
👶 Amy Mitchell – Ollie Polly Play Café
About Amy
Amy Mitchell is the founder of Ollie Polly Play Café, wife, and mum to two girls. After 15 years in large corporates (including Five, Russell Investments, Nesta, and Phase Eight), health challenges led her to make a significant lifestyle change.
 
Returning to her background in psychology and behavioural science, Amy retrained and opened a childcare service. It was here she identified a clear gap in the market — a family-focused space with a healthy menu, where parents can relax and socialise while children play and learn.
 
Talking Points
Ollie Polly’s commitment to inclusivity and accessibility.
A zero-judgement, safe-space policy supporting parents and families.
Why feeling seen, supported, and able to ask for help can make a life-changing difference.
 
⭐ Business Tip
Never give up.
Life can be incredibly tough — but any day above ground is a good day. Find the silver lining, keep going, and strut forward with courage.
 
📻 What’s Happening at 1230 TWC
Weekly Radio Show
1230 TWC TV sessions on Wednesdays
In-person meetings at our new, super-convenient venue
More details coming very soon!
Details in Newsletters and CALENDAR
 
💖 Hugs, Birthdays & Thank Yous
Sending big 1230 TWC hugs, birthday wishes, and heartfelt thanks to my super-fabulous guests — Lauretta, Cheryl, John, and Amy — and to you, our wonderful listeners.
 
Special love to the Menopause Gang, plus some genuinely helpful surprises shared during the show.
 
🔜 Next Week on 1230 TWC Business Beat
Join us same place, same time – 1230 TWC Business Beat Radio Show, on Love Da Beat Radio, with the amazing Cydnie Thompson, diving into AI and how businesses can use it practically and confidently.
Until then — take care, keep warm, and stay safe.
 
📝 Jackie’s Non-Networking Business Tip
Always fan your paper before putting it into the printer or photocopier.
Trust me — it saves time, money, and frustration! 😄
 
#1230TWCBusinessBeat #BusinessBeatPodcast #WomenInBusinessPodcast #CommunityBusiness #ABBBAs #BusinessStories
 
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230 TWC Business Beat Radio Show Blast from the Past – Featuring Carrie Eddins, PR & Marketing Specialist & The Blondentrepreneur - Episode 148

Today’s episode of the 1230 TWC Business Beat is a very special ✨ Blast from the Past ✨ — a joyful revisit to one of those conversations that still resonates long after the microphones are switched off.
I’m delighted to welcome back Carrie Eddins, also known as Caroline Eddins and widely recognised as The Blondentrepreneur — a PR & Marketing Specialist whose calm, thoughtful approach to communication and leadership feels more relevant than ever.
🌟 Meet Carrie Eddins – PR & Marketing with Humanity at Its Heart
Carrie Eddins is an experienced PR and Marketing Specialist, business mentor and communicator who champions a more human, emotionally intelligent approach to visibility and success.
With years of experience supporting individuals and organisations to shape their message, build trust and communicate with clarity, Carrie understands that how we show up matters just as much as what we say. Her work helps business owners and leaders gain confidence without feeling they need to shout, harden or over-perform to be seen.
Known for her approachable style and grounded insight, Carrie gently challenges traditional “push harder” marketing models and instead advocates for connection-led communication that builds long-term relationships and credibility.
📘 SOFTEN UP – A Book with a Powerful Message
A key highlight of this episode is Carrie’s upcoming book, SOFTEN UP, co-authored with Sally Baker.
SOFTEN UP is both a book and a mindset shift. Together, Carrie and Sally explore how qualities often dismissed as “soft” — empathy, emotional intelligence, compassion and self-awareness — are in fact essential skills for leadership, PR, marketing and modern business success.
Rather than encouraging people to armour up, SOFTEN UP invites us to lead and communicate with humanity, confidence and intention — achieving results without burnout or disconnect.
💬 Why This Conversation Still Matters
Revisiting this episode is a powerful reminder that authentic communication never goes out of date. Carrie’s insights around PR, marketing and leadership continue to resonate with entrepreneurs and professionals who want visibility that feels aligned, sustainable and real.
This Blast from the Past reflects the very heart of 1230 TWC — supportive, thoughtful conversations that stand the test of time.
🎉 Birthdays, Hugs & Community Love
A huge Happy Birthday to everyone celebrating — sending extra sparkle and good wishes your way 🎂✨
And big hugs to all our listeners, wherever you’re tuning in from — especially to anyone who’s had a challenging time. You are always part of this community.
💗 With Grateful Thanks
A huge thank you to Carrie Eddins for sharing her wisdom so generously, and an even bigger thank you to you, our wonderful listeners, for your continued support throughout the year.
Your messages, loyalty and encouragement mean more than you know.
🌟 Looking Ahead
We’ll be back together again on 📅 12 January 2026, with fresh conversations, exciting guests and plenty of sparkle as we step into the new year together.
Until then — take care, be kind to yourselves, and accept big hugs from me to you.
#1230TWC #BusinessBeatRadio #BlastFromThePast #CarrieEddins #TheBlondentrepreneur #PRandMarketing #SoftenUp #SallyBaker #WomenInBusiness #AuthenticMarketing #LeadershipDevelopment #EmotionalIntelligence #PodcastShow #BigHugs
 
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Festive Reflections, Real Conversations & Looking Ahead to 2026 - Episode 147

What an amazing week it’s been across the 1230 TWC community — full of celebration, connection, and meaningful conversation. As we head into the festive season, today’s show is one that blends reflection, education and a heartfelt look to the future.
________________________________________
🎄 A Fabulous Christmas Celebration
We kick things off by reflecting on our 1230 TWC Christmas Party — what a night!
A huge thank you to Erin’s for hosting us so beautifully, to the wonderful Stuart Kelly for bringing the magic and laughter, and to every single person who joined us to celebrate another incredible year together.
The room was filled with warmth, joy, conversation and that unmistakable 1230 TWC sparkle. Events like these remind us just how powerful community truly is.
________________________________________
🌟 Today’s Special Guest: Fiona Catchpowle
I’m delighted to welcome Fiona Catchpowle to today’s show — a woman who is changing the conversation around menstrual health and menopause with clarity, compassion and confidence.
About Fiona
Fiona Catchpowle is a Menopause Doula, Educator, and the Founder of The Menopause School. She is redefining how we talk about menstrual and hormone health — helping people of all ages move from confusion to confidence.
With a background in biology, holistic therapy, and communication, Fiona uniquely bridges science and self-care. Her work empowers individuals, organisations and leaders to approach menstrual health with understanding, calm and practical support.
Fiona is also a respected commentator on:
Menopause in the workplace
Hormone health
Holistic wellbeing
The growing role of Menopause Doulas
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💬 Today’s Conversation
This is a timely, practical and eye-opening discussion — especially for employers, leaders and entrepreneurs.
Menopause & the Workplace
We explore the upcoming changes to the Employee Rights Bill and the proposed Menopause Action Plan — discussing:
What’s working well
Where there are gaps
And what still needs improvement
Small Businesses & Competitive Advantage
For businesses with fewer than 250 employees, Fiona shares how you can still position yourself as an employer of choice — even without formal legislation forcing action.
Self-Employed Women & Entrepreneurs
We also talk directly to self-employed women:
How do you create a menopause action plan for yourself when you’re your own HR department?
Why the Whole Menstrual Health Timeline Matters
A key takeaway from Fiona:
Understanding the full menstrual health journey is essential to creating meaningful, inclusive and effective support — at work and in life.
This is essential listening for anyone who employs people, works with people — or is a person navigating hormonal change.
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🔮 Coming Up Next Week
Next week brings a joyful Blast from the Past — with some wonderful catch-ups and surprise guests you won’t want to miss.
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🎉 Birthdays, Hugs & Heartfelt Thanks
Happy Birthday to everyone celebrating — sending extra sparkle your way!
And special hugs to anyone finding this season difficult — you are seen, supported and very much part of this community.
________________________________________
🎄 A Festive Goodbye — and an Exciting Look Ahead
As we wrap up for the Christmas break, I want to say the biggest thank you:
To Fiona Catchpowle for her insight, warmth and wisdom
To all our incredible guests throughout 2025
And especially to you, our wonderful listeners, for tuning in week after week
I can’t wait to see you again on 12 January 2026, with exciting news, fresh conversations and some truly fabulous guests lined up.
Until then, take care of yourselves, enjoy a peaceful Christmas break, and accept big festive hugs from me to you. 💗✨
#1230TWC #BusinessBeatRadio #FionaCatchpowle #TheMenopauseSchool #MenopauseMatters #WomenInBusiness #MenopauseInTheWorkplace #HolisticWellbeing #FemaleEntrepreneurs #SmallBusinessSupport #HormoneHealth #CommunityMatters #RadioShowLive #LookingAhead2026
 
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🎙️ 1230 TWC Business Beat Radio Show Featuring Special Guests: Sonia Brown MBE & Anthony Whitrod - Episode 146

Welcome back, lovely listeners, to another vibrant episode of the 1230 TWC Business Beat — where conversation meets inspiration, business meets brilliance, and community meets a whole lot of heart.
 
Despite the sniffles and sawdust brain (we’ve all been there!), today’s show is packed with wisdom, warmth and real talk from two fantastic guests: Sonia Brown MBE and Anthony Whitrod.
 
Grab your cuppa, get comfy, and let’s dive in!
 
💫 Meet Sonia Brown MBE — Entrepreneur, Thought Leader & Champion for Women in Business
 
Sonia Brown MBE is a force of nature — a woman who doesn’t just talk about empowerment, she creates it. Known for her bold leadership, fearless advocacy and deep insight into the landscape of business, Sonia brings both wisdom and edge to today’s show.
 
🌟 Our Conversation with Sonia
 
We explore a range of powerful topics, including:
 
Lessons Learned in Business During 2025
 
A reflection on the challenges, surprises and breakthroughs businesswomen have navigated — and what these lessons mean moving forward.
 
Why 2026 Holds Even More Promise for Women
 
Sonia shares why she believes we’re stepping into a year of greater opportunity, visibility and influence for women in both entrepreneurship and corporate life.
 
The Importance of Resetting and Refocusing
 
In true Sonia style, she reminds us that life can be messy — but we still move, grow and flow. Whether it’s meditation, mindset work, or the timeless words of Jim Rohn, she encourages us to pause, breathe and rise anyway.
 
This conversation is real, grounded and deeply motivating — the kind that leaves you feeling ready to take on the world again.
 
⚡ Meet Anthony Whitrod — Founder, Finance Expert & Energy Powerhouse
 
Joining us in the studio is Anthony Whitrod, founder of Ascend Commercial Finance, experienced property investor, and all-round powerhouse of practical wisdom.
 
A lifelong Chelsea fan with a love for Formula 1 and boxing, Anthony brings the same focus, strategy and determination from sport into the world of business finance.
 
He’s known for:
 
His approachable, down-to-earth style
 
Simplifying complex finance topics
 
Building strong, long-term relationships
 
His genuine enthusiasm for helping businesses thrive
 
💬 Our Discussion with Anthony
 
We explore how businesses can access finance more intelligently and confidently:
 
Hidden Funding Opportunities
 
Anthony breaks down how Ascend Commercial Finance helps businesses access funding they may not even realise exists — and why transparency always matters.
 
Funding as a Tool for Growth
 
We talk about how commercial finance can support expansion, resilience, and smarter business decisions.
 
Relationships Over Transactions
 
Anthony highlights Ascend’s relationship-driven approach and why trust is the cornerstone of good finance partnerships.
 
💼 Anthony’s Business Tip of the Day
 
Don’t just chase the cheapest deal.
The right funding solution is the one that aligns with your long-term goals, keeps you agile and supports sustainable growth — not simply the one with the lowest headline rate.
 
🎉 Celebrations, Hugs & Community Vibes
 
💗 Happy Birthday to all celebrating this week — sending extra sparkle your way!
💗 Special hugs and thoughts to anyone going through a tough time. You’re part of our community, and we’re holding space for you.
 
🔮 Next Week’s Guests
 
We are joined by the fabulous Fiona Catchpowle and The Menopause Gang — expect insight, humour and honest conversation.
 
💖 A Big Thank You
 
Huge thanks to our guests Sonia Brown MBE and Anthony Whitrod for sharing their wisdom and warmth today.
 
And of course, thank you, my lovely listeners — for tuning in, supporting the show, and being the beating heart of the 1230 TWC community.
 
Take good care of yourselves, stay safe, and I’ll see you all…
Same time, same place next week. 💗✨
 
#1230TWC #BusinessBeatRadio #WomenInBusiness #SoniaBrownMBE #AnthonyWhitrod #AscendCommercialFinance #BusinessFunding #FemaleLeadership #Entrepreneurs #BusinessGrowth #RadioShowLive #MindsetMatters #WomenSupportingWomen #BusinessCommunity #MenopauseGang
 
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230 TWC Business Beat Radio Show Featuring Special Guest: Celia Griver — Mindset Mentor & Champion of Wellbeing - Episode 145

230 TWC Business Beat Radio Show Featuring Special Guest: Celia Griver — Mindset Mentor & Champion of Wellbeing
 
#1230TWC #BusinessBeatRadio #WomenInBusiness #MindsetMatters #CeliaGriver #StressManagement #WellbeingTips #BodyImageSupport #TeenWellbeing #AlwaysOnCulture #NetworkingBingo #SmallBusinessSaturday #FemaleEntrepreneurs #RadioShowLive #WomenSupportingWomen
 
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1230 TWC Business Beat - – This Week’s Episode with Andy Lopata** - Episode 144

Welcome back to another vibrant, connection-fuelled episode of the 1230 TWC Business Beat — where community, conversation and business brilliance come together every Monday afternoon. This week’s show brings a real treat for our listeners with insights from one of the world’s most respected experts on professional relationships.
Settle in, grab your cuppa, and let’s dive into what’s happening in the 1230 TWC world — and our very special guest!
________________________________________
🌟 Special Guest: Andy Lopata — The Global Authority on Professional Relationships
We’re thrilled to welcome Andy Lopata to today’s show — joining us live via Zoom!
With over 25 years’ experience helping leaders and organisations build deeper, stronger and more strategic professional relationships, Andy is recognised globally as:
A top-tier international speaker
A six-time author on networking and relationship strategy
A contributor to leading publications including Psychology Today, Harvard Business Review, and Fast Company
A Coaching & Mentoring Award finalist at Thinkers50 — one of the most prestigious recognitions in global leadership thinking
A PSA Hall of Fame inductee
A mentor and trusted advisor to senior leaders worldwide
Host of the acclaimed Connected Leadership Podcast
His Relationship Matrix framework is transforming how individuals and organisations understand and leverage the power of genuine, trust-led professional connections. Andy has spoken on some of the world’s biggest corporate stages, working with brands including PayPal, Harrods, and the BBC.
Today he joins us to share insights, stories and wisdom from his decades at the forefront of relationship strategy.
________________________________________
🎧 Today’s Conversation
Andy arrives with no script, no agenda — just a genuine intention to “add value to your listeners wherever I can.”
We’ll explore themes around:
Relationship Strategy
How intentional, well-nurtured professional relationships shape careers, leadership success and business growth.
The Power of Mentoring
Reflecting on Andy’s most recent book:
The Financial Times Guide to Mentoring
— a practical, insightful guide on building successful mentoring partnerships from both sides.
Leadership, Trust & Community
Why today’s leaders need connection literacy as much as technical ability.
Thinkers50 Recognition
Andy’s recent shortlisting as a finalist for the Thinkers50 Coaching & Mentoring Award — placing him among the world’s most respected thought-leaders.
And of course… the stories behind the relationships that changed everything.
All delivered with Andy’s trademark honesty, clarity, warmth, and deep professional wisdom.
________________________________________
📺 1230 TWC Updates & What’s On
✨ 1230 TWC TV — 2nd Wednesday of the Month
Join us live online for interviews, learning and visibility for women in business.
✨ 1230 TWC In-Person Meetings — 3rd Wednesday
Friendly, productive and full of sparkle — your monthly boost of community, collaboration and conversation.
✨ 1230 TWC Christmas Party
The countdown is on!
Music, laughter, festive food, Secret Santa and a room full of brilliant women.
Bookings open now — don’t miss out.
________________________________________
🎙️ Coming Up Next Week
We have two wonderful guests joining us:
🌟 Celia Griver — joining via Zoom
Coach, speaker and wellbeing advocate bringing warmth and insight to our virtual studio.
🌟 Nadine — joining us live in the studio
Expect sparkle, great conversation and uplifting energy.
A fabulous duo you won’t want to miss!
________________________________________
🎉 Shout-Outs, Hugs & Birthdays
Sending big warm hugs to our listeners — near and far — and celebrating the birthdays in our lovely community!
A special mention for Ozey — thank you for being part of the 1230 TWC family.
________________________________________
💗 Thank You
A huge thank you to today’s guest, Andy Lopata, for sharing his wisdom, stories and brilliance so generously.
And of course — thank YOU, our wonderful listeners, for tuning in, supporting the show and being the heartbeat of the 1230 TWC community.
Stay safe, stay connected, and remember…
Same time. Same place. Next week.
#1230TWC #BusinessBeatRadio #WomenInBusiness #NetworkingQueen #ProfessionalRelationships #AndyLopata #ConnectedLeadership #MentoringMatters #Thinkers50 #LeadershipDevelopment #BusinessCommunity #PodcastShow #WomenSupportingWomen #RadioShowLive
 
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1230 TWC Business Beat News Round-Up 🎙️- Episode 143

Connections, Community, and a Sprinkle of Festive Fun!
Welcome back to another lively episode of the 1230 TWC Business Beat—your weekly blend of business brilliance, uplifting conversations, and all the pink-powered news from the world of women in business. Let’s dive into what’s happening across the network this week!
 
🎓 Spotlight: ABBAS & Goldsmiths University
We’re celebrating some fantastic local partnerships and development opportunities:
ABBAS continues to shine with community support and business engagement.
At Goldsmiths University, our very own Sarah Marsh-Collings shared expert insights—bringing her trademark clarity and strategy to an eager audience of future leaders.
 
🍽️ This Wednesday: 1230 TWC at The Olive Branch
Join us for another fabulous lunchtime meeting at The Olive Branch. Expect warm welcomes, lively conversation, practical takeaways, and plenty of opportunities to widen your circle of smart, sassy businesswomen. Booking essential!
 
🎄 Christmas Party Countdown
You’ve been asking… and yes—the festive fun is ON!
Deadline to book: 20 November
Party date: 10 December
Venue: Erin’s
Highlights: Secret Santa, Stuart Kelly live, and a delicious festive buffet.
Dust off your sparkles and book your place—this one fills fast!
 
📣 Shout-Outs Corner
We LOVE celebrating our community!
Huge thanks to Sam at The Repair Centre, Penge — your expertise in both Windows and Mac has been a lifesaver for many of us this week!
Big waves and warm hugs to everyone showing up, pitching in, and keeping the 1230 TWC magic alive.
 
🗓️ Dates for Your Diary
19 November — 1230 TWC monthly meetup.
2 December — Small Business Saturday at West Wickham Library
o I’ll be hosting a mini-workshop on Effective Networking, sharing tips to make the most of your time… and, of course, bringing Networking Bingo!
o Special mention for Chandra Sharma and the Start-Up Bromley crew for championing small businesses so brilliantly.
 
📚 About Carrie Eddins
Today’s wonderful guest, Carrie Eddins, brought insight, energy, and warmth to the show.
A special mention for the exciting book she’s writing with Sally: SOFTEN UP — a powerful concept for communication, connection, and compassionate influence. One to watch!
 
🎤 Coming Up Next Week
Prepare yourselves… our guest is none other than Andy Lopata — the internationally acclaimed speaker, author, and super-connector. Trust me, you won’t want to miss this one!
 
💖 Huge Thanks
A massive thank you to our Super Special Guest, Carrie, and to YOU — our wonderful listeners. You’re the heartbeat of this show.
Don’t forget:
Catch up on the podcast from next Thursday on our usual podcast platform.
Sending BIG HUGS wherever you’re listening from — we’re always thinking of you.
Same time, same place next week!
#1230TWC #BusinessBeatRadio #WomenInBusiness #NetworkingQueen #CommunityMatters #SmallBusinessSaturday #StartUpBromley #EffectiveNetworking #NetworkingBingo #SheMeansBusiness #CarrieEddins #AndyLopata #PodcastShow #BusinessGrowth #FemaleFounders #BromleyBusiness #ChristmasParty2025 #GoldsmithsUniversity #SupportLocal
 
https://1230.co.uk/events/1230-twc-christmas-party-wednesday-10-december-5-30-pm/?occurrence=2025-12-10
 
https://1230.co.uk/calendar/
 
https://twcbusinessbeat.podbean.com/
 
https://linktr.ee/1230TWC
 
 

Sparkle, Service & Smart Moves — This Week on 1230 TWC Business Beat 🎙️- Episode 142

Welcome
Settle in for a lively, practical hour with community news, brilliant guests, and action-ready takeaways. Today we’re talking enterprise with a military mindset, leadership with humanity, and a little seasonal sparkle.
 
1230 TWC News
EVOLUTION — Thank you again to everyone who made Evolution of Finance for Businesswomen+ such a success. Highlights, photos and podcast clips landing soon.
Lady Mayor’s Show Day — Celebrating Dame Susan Langley at the Lord Mayor’s Show. What a moment for London—and yes, we’ll bring the pink sparkle.
Pearly Queen — Applause for Vanessa Vallely MBE for championing community, heritage and enterprise with a proper London flourish.
 
In the Studio: Meet Our Guests
Guest 1: Gareth Welsh — Clearview Exterior Cleaning Specialists / X-Forces Enterprise
About:
X-Forces Enterprise is a leading UK organisation championing enterprise in the military community. Gareth Welsh, ex-military launched Clearview Exterior Cleaning Specialists in 2019—grounded in service, reliability, and community contribution. No fluff, just high-standard exterior cleaning that does what it says on the tin.
Autumn-to-Winter Qs for Gareth
What does autumn bring for exterior cleaning priorities?
Gutters overflowing? What are the warning signs—and how soon should we act?
Slippery paths/driveways: when is pressure washing the safer call?
Windows looking dull? Best way to restore clarity (and how often).
Roofs & moss: when does a gentle hot steam clean make sense vs. heavier treatments?
Post-building works: top-to-bottom aftercare checklist for a clean, safe exterior—especially with in-laws visiting for Christmas!
Takeaways
Service first, quality always, community at the heart.
Preventative maintenance saves money (and slips) later.
Book early for pre-Christmas exterior refreshes.
 
Guest 2: Dr Sonya Dilova — Executive Coach & Former Deputy CIO
About:
Dr Sonya Dilova is an accredited executive coach with 20+ years in asset management (including Deputy CIO). With a PhD (University of Birmingham) and ILM Level 7 accreditation, she blends deep business insight with empathy and clarity—helping high achievers rediscover identity, redefine success, and lead with confidence. Her mission: bring humanity into finance.
Leadership & Identity Qs for Sonya
From managing billions in assets to coaching—what belief about leadership/success/personal growth did you completely rethink?
Many women balance impact with the desire to be liked. What are three practical ways to avoid the “likeability trap” while staying authentic and effective?
Expected Nuggets
Clear values → clear decisions → confident leadership.
Boundaries and standards aren’t “unfriendly”—they’re professional.
Influence travels further when your internal narrative supports your external goals.
 
Shout-Outs
Birthdays: Warmest wishes to everyone celebrating this week!
Hugs: Big hugs to our listeners near and far—you are the heartbeat of the show.
Thank you: Huge thanks to Gareth Welsh and Dr Sonya Dilova for their insights and energy.
 
Don’t Miss
Christmas Party news is incoming! Expect a festive buffet, Secret Santa, and table-side magic with Stuart Kelly (Inner Magic Circle). Booking opens soon—watch this space.
 
See You Next Week
Join us same time, same place for more good conversation, useful tips, and standout guests.
#1230TWC #BusinessBeat #WomenInBusiness #Leadership #ExecutiveCoaching #LikeabilityTrap #FinanceWithHumanity #XForces #VeteranOwned #ExteriorCleaning #GutterCare #PressureWashing #RoofMoss #CommunityFirst #LondonBusiness #PodcastNotes
 
https://1230.co.uk/calendar/
 
https://1230.co.uk/events/1230-twc-christmas-party-wednesday-10-december-5-30-pm/?occurrence=2025-12-10