Episodes

Thursday Feb 27, 2025
#1230TWCBusinessBeat – This Week’s Power-Packed Episode! - Episode 104
Thursday Feb 27, 2025
Thursday Feb 27, 2025
Welcome to This Week’s Show! A very warm welcome to another exciting episode of #1230TWCBusinessBeat – your go-to podcast for all things business, networking, and entrepreneurial success! I’m your host, Jackie Groundsell, and this week, we have an inspiring lineup of powerhouse women ready to share their expertise, experiences, and top business tips.
Meet My Special Guests!
Ali Meehan – Founder of Costa Women Joining me this week is the fabulous Ali Meehan, founder of Costa Women, a thriving community she created in 2010 as a free support network for women living in, visiting, or moving to Spain. Since training as a business growth coach in 2014, Ali has been empowering female startups to create real change in their businesses and lives.
Ali will be sharing:
• The incredible journey behind Costa Women and why she founded it.
• Details about the International Women’s Day event in Spain on 7 March 2025 – with a new venue, new speakers, and fresh opportunities!
• The power of choosing a “Word of the Year” to set the tone for personal and business growth. (Her word is “Change” – how fitting!)
Denise Meade-Hill – Career Coach Extraordinaire Also joining me is the insightful Denise Meade-Hill, a Career Coach specializing in career transitions and professional development. Whether it’s climbing the corporate ladder or taking the leap into self-employment, Denise helps mid-to-late career professionals align their strengths with their career goals.
Denise is:
• A Registered Career Development Professional with the Career Development Institute.
• An Accredited Strengths Coach.
• A Senior Coaching Practitioner with the EMCC.
She’ll be talking about her upcoming Employee to Entrepreneur Workshop and sharing expert advice on:
✅ Developing an entrepreneurial mindset to launch a business with confidence.
✅ Identifying transferable skills that can set you up for success.
✅ The importance of knowing your “WHY” – the key to staying motivated in business.
📅 Workshop Details:
🗓️ Friday, 28th February | 10:00 AM – 12:00 PM
📍 Tickets available on Eventbrite – don’t miss out! Jilly Clark – Branding & Design Consultant
Our next guest is the amazing Jilly Clark, a branding and design consultant with 20 years of advertising experience. She helps entrepreneurs stand out with creative branding solutions, from logos and packaging to websites and marketing materials. Jilly is also a lecturer in entrepreneurship and marketing at the University of Westminster and a sought-after speaker on branding for business hubs and networking groups. She’ll be sharing:
🎨 What branding really means – because it’s much more than just a logo!
📢 How to define your brand essence to create a standout business identity.
🚀 Tips for crafting a brand that connects with your audience in a crowded marketplace.
She’s co-delivering the Employee to Entrepreneur Workshop with Denise, as part of Start Up Bromley’s business support initiative. It’s their second course together, so you know it’s going to be full of valuable insights!
What’s Happening at 1230 TWC?
📆 Upcoming Events & Networking Opportunities
💰 Evolution of Finance for Businesswomen & Allies – Essential insights into managing your business finances with confidence.
🏢 Kent Business Show – 13 March – A must-attend event for networking, business growth, and learning from top industry experts.
🎉 Birthday Shoutouts! – Celebrating our wonderful members’ special days with a big 1230 TWC hug!
🎤 Next Week’s Guest Lineup:
• Katie Dean – Sharing her business journey and key takeaways.
• Sian Murphy – Business insights and entrepreneurial wisdom.
• Dee Blick – Marketing and branding guru, here to help you grow your business!
See You Next Time!
That’s a wrap for this week’s episode! Thank you for tuning in to
#1230TWCBusinessBeat – your weekly dose of business inspiration, networking tips, and entrepreneurial success stories.
Take care, and I’ll see you same time, same place next week! 🚀
#BusinessWomen #EntrepreneurLife #Networking #WomenSupportingWomen #CareerChange #Branding #StartUpSuccess #1230TWC
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Thursday Feb 20, 2025
The Queen of Connections Business, Connections & A Dash of Fun! - Episode 103
Thursday Feb 20, 2025
Thursday Feb 20, 2025
Catch up on the Radio show. Welcome everyone!
Unfortunately, my wonderful guest Sonia Brown is so she won’t be able to join us this time. Wishing her a speedy recovery and looking forward to having her back soon! But fear not, fabulous listeners—because we have an extraordinary guest lined up for you today.
A Huge Welcome to Annabel Kaye!
And of course, a massive welcome to YOU, my incredible listeners. Your energy and enthusiasm make this podcast a fantastic space for business insights, networking, and fun discussions. Thank you for tuning in, engaging, and sharing this journey with us!
Meet Annabel Kaye – The Business & Data Guru! Annabel is a seasoned expert and a much-loved regular on the show, bringing her invaluable insights on business contracts, data privacy, and the unique challenges of being a woman and a grandmother in business.
She is the driving force behind KoffeeKlatch Ltd, a business dedicated to supporting micropreneurs and small businesses with contracts and GDPR compliance. Her mission? To handle all the complicated legal and regulatory details so that you don’t have to stress about them.
And how does she stay so cheerful while navigating the maze of EU directives and UK draft legislation? Well, she claims to enjoy reading them—but we’ll let her tell us whether that’s entirely true!
Today’s Hot Topics!
We’ve got some fascinating discussions coming up, so get ready for an insightful session!
🔹 Does it really matter if your data gets stolen? – Many people believe that data breaches are only a concern in America. But is that really the case? Annabel will break it down for us!
🔹 Memories of International Women’s Day in Spain – What a fantastic experience that was! This year, Annabel is heading back as a delegate. We’ll chat about what’s in store for IWD 2025 and why events like these are so important for women in business.
Birthday Shout-Outs & Celebrations!
A big Happy Birthday to all our fabulous listeners celebrating this week! 🎂🎉 Whether it’s your birthday, business anniversary, or another special milestone, we’d love to hear from you. Send in your shout-outs, and let’s spread some joy together!
Coming Up Next Week – A Power-Packed Lineup!
Next week, we have an absolute treat in store for you!
✨ Ali Meehan – Joining us all the way from sunny Spain!
Jilly Clark & Denise Meade-Hill – Two powerhouse women with us from the UK!
It’s going to be a full house with incredible conversations, insights, and of course, plenty of fun. Be sure to tune in! Sending Virtual Hugs to Everyone!
Wherever you are, whatever you’re doing—sending you all the warmest virtual hugs. 🤗 Stay safe, stay connected, and I’ll see you same place, same time next week!
Don’t Forget to Like, Share & Subscribe!
If you enjoyed today’s episode, please help spread the word! Share this podcast with your friends, business colleagues, and networking groups. Let’s keep growing this amazing community together! 💜
#BusinessConnections #Networking #WomenInBusiness #PodcastFun #GDPRMadeEasy #AnnabelKaye #KoffeeKlatch #IWD2025 #EntrepreneurLife #PodcastLove #WomenEntrepreneurs #LegalInsights #SmallBusinessSuccess #GrandmothersInBusiness #BusinessGrowth #1230TWC #1230TWCBusinessBeatRadio
Give Jackie a call on 07930756012 or email jgroundsell@1230.co.uk
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Thursday Feb 13, 2025
Thursday Feb 13, 2025
Meta Description: Join us for an insightful podcast with award-winning coaches Tina Neve and Tracy Irwin. Discover career transformation tips, business success strategies, and personal growth insights to take your journey to the next level.
Empowering Change: Conversations with Tina Neve & Tracy Irwin
Welcome to another exciting episode of our podcast, where we bring you powerful conversations with experts who inspire change and transformation. This week, we are joined by two incredible guests: Tina Neve, an award-winning psychological coach, and Tracy Irwin, a seasoned entrepreneur and mentor now living in Spain.
They share their experiences, insights, and strategies to help you lead with confidence, break through barriers, and achieve success on your own terms.
Meet Tina Neve: Award-Winning Career, Executive & Psychological Coach
Tina Neve is a career, executive, and psychological coach, working with leaders across various sectors, including startups. With a holistic approach that blends self-awareness, self-compassion, and strategic growth, she helps her clients navigate transitions, overcome perfectionism, and build sustainable success.
What is Psychological Coaching?
Psychological coaching integrates elements of counseling and coaching to support not just business and career decisions but also emotional and mental well-being. Tina’s unique MSc in Integrative Counselling and Coaching allows her to guide clients in overcoming challenges like perfectionism, ASD, and ADHD, ensuring their leadership and personal growth journey is well-rounded and fulfilling.
How Does Perfectionism Impact Career Growth?
Tina highlights how perfectionism can limit career progression, creating stress, burnout, and decision paralysis. The key? Learning to embrace imperfection and create space for creativity and problem-solving.
Business Tip from Tina Neve:
➡️ Stop pushing, start creating space in your schedule. The most productive thing you can do is allow your brain time to think, create, and solve problems. Pushing and forcing leads to stress, which reduces your capacity to innovate. To go faster, you must slow down.
Inspiring Quote:
💡 “We don't have to do all of it alone. We were never meant to.” – Brené Brown
Special Offer:
📞 Free 30-minute coaching call for anyone looking to make a change and gain momentum in their personal or professional life.
Tina’s Award Journey:
🏆 Tina nearly didn't apply for a recent coaching competition, yet she secured 2nd place! A testament to stepping outside your comfort zone and embracing opportunities.
Meet Tracy Irwin: From Accountant to Time Freedom Alchemist Originally from the UK and now based in Spain, Tracy Irwin is a seasoned entrepreneur, mentor, and bestselling author. In 2002, she founded an award-winning accountancy firm, growing it into a six-figure business. In 2024, she sold the company to fully focus on her coaching and mentoring business, The Time Freedom Alchemist.
Tracy now helps business owners shift from working in their business to working on it, ensuring they pay themselves what they are worth while enjoying true freedom and balance. What’s Next for Tracy Irwin in 2025?
Tracy shares her personal reflections as she navigates a crossroads in her career, exploring what’s next and how she plans to use her time effectively.
Small Business Survey – Your Input Needed!
📊 Tracy is currently conducting a survey for small business owners to determine the viability of an exciting new business idea. If you’re an entrepreneur, she would love your input! Speaking Engagement in Stockholm
🎤 Tracy has just returned from speaking to hundreds of gym owners and personal trainers in Stockholm, where she discussed strategies for ensuring business owners pay themselves first. She shares insights from the event and how her methods help entrepreneurs achieve financial independence.
Big Birthday Shout-Outs! 🎉🎂
Sending love and best wishes to all our wonderful listeners celebrating birthdays this week! May your year ahead be filled with success and joy.
Huge Thanks to Our Guests: Tina Neve & Tracy Irwin A massive thank you to Tina and Tracy for sharing their expertise, wisdom, and personal journeys. Your insights are invaluable, and we’re grateful for your time and energy!
Coming Up Next Week 🎙️✨
We have another power-packed episode featuring:
✅ Annabel Kaye – Business & Employment Law Specialist
✅ Sonia Brown MBE – Business Strategist & Diversity Champion Stay tuned for more transformative insights and expert advice!
Stay Connected!
🔹 Subscribe to the podcast for more inspiring conversations!
🔹 Follow us on social media for updates & exclusive content.
🔹 Share this episode with someone who needs to hear it!
🎧 Take care, big hugs & love to all! 💖
#Podcast #Leadership #CareerSuccess #BusinessGrowth #ExecutiveCoaching #Entrepreneurship #PsychologicalCoaching #SmallBusinessTips #WorkOnYourBusiness #MindsetMatters #Networking #PersonalDevelopment #SuccessMindset #1230TWCBusinessBeatRadio #1230TWC @LoveDaBeatRadop
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Thursday Feb 06, 2025
Thursday Feb 06, 2025
Welcome everyone!
Bringing You Stories, Expertise & Inspiration!
✨ This week, we welcome two extraordinary guests: Fiona Catchpowle and Siobhan Barry—women who inspire, educate, and uplift others through their unique journeys.
🌟 Meet Our Guests!
🎭 Siobhan Barry – A Woman of Many Talents!
From her early career as an anaesthetic nurse and gemmologist to becoming a scriptwriter, radio presenter, and advocate for storytelling, Siobhan has embraced multiple roles with passion. Her fourth mini-play is set to be showcased in March!
🎙️ As a radio host, she covers diverse topics, including storytelling, health, music, and lifestyle. Siobhan believes in the power of people, their stories, and their impact on the world. She is a firm advocate for volunteering, giving back, and sharing knowledge with women to create a more empowered community.
👉 Her Best Business Tip: Just ask! Whether it's for support, advice, or mentorship, people are often more willing to help than you expect. She also encourages leveraging free resources, online tutorials, and networking forums to make business setup smoother and more affordable.
🩸 Fiona Catchpowle – The Menopause Doula
A menstrual health educator and mentor, Fiona Catchpowle is dedicated to supporting individuals through their menstrual health journey. She also trains holistic therapists on how to facilitate confident conversations around menopause and menstrual health while actively working at a grassroots level to raise awareness.
💬 Topics We Cover:
🔹 What is Menopause Talking Therapy?
🔹 Understanding the Menstrual Health Timeline and its impact on well-being.
📢 Her Mission? To break the silence and stigma around menstrual health, ensuring everyone has the knowledge and support they need.
💬 Thank You, Super Guests & Super Listeners!
A huge thank you to Fiona Catchpowle & Siobhan Barry for sharing their wisdom and experiences with us. And, of course, a big shoutout to YOU, our incredible listeners!
📌 NEXT WEEK: We’ll be joined by the brilliant Tracy Irwin and Tina Neve—stay tuned for another fantastic episode!
🎧 Subscribe, Share & Stay Connected!
🔗 Listen on your favorite podcast platform.
📲 Follow us on social media for updates!
💙 BIG HUGS TO ALL AROUND THE WORLD – we’re thinking of you!
🎯 Hashtags for SEO & Social Reach:
#Podcast #WomenInBusiness #MenopauseSupport #Storytelling #Networking #BusinessTips #Empowerment
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Thursday Jan 30, 2025
Thursday Jan 30, 2025
Coming up: 1. Introducing
This Week’s Guests 2. Sarah Marsh-Collings: A Life Rich in Experiences 3. Sarah's Business Insights: Buzzword Pet Peeves & Email Signatures 4. Surprise Guests: Sonia Brown MBE & Zeenat Noorani 5. Looking Ahead: Next Week’s Inspiring Lineup
Introducing This Week’s Guests
This week on my radio show, we welcome an incredible mix of talent and expertise. Joining me in the studio is the insightful and multi-talented Sarah Marsh-Collings, founder of babelMonkey. But that’s not all—our surprise guests are the dynamic Sonia Brown MBE, known for her empowering work with women in business, and the inspiring Zeenat Noorani, connecting with us all the way from Dubai!
Sarah Marsh-Collings: A Life Rich in Experiences
Sarah’s story is as unique as it is inspiring. Born in Bangkok as the daughter of a diplomat and an executive PA, she grew up in various corners of the globe, including Malawi, Bangladesh, Belgium, and Indonesia. Her journey continued through boarding school in Hastings and the International Baccalaureate at Jakarta International School.
Her career began in catering, managing diverse restaurants, before she transitioned into recruitment and marketing. In February 2014, she founded her business, babelMonkey, a marketing agency that reflects her passion for creativity and strategic thinking.
When she’s not tackling marketing challenges, Sarah enjoys spending time with her rescue dog, Barney, and experimenting in the kitchen—a hobby she charmingly refers to as "guddling."
Sarah's Business Insights: Buzzword Pet Peeves & Email Signatures
During the show, Sarah shared her perspective on buzzwords like authenticity. For Sarah, these overused terms dilute the richness of language:
“What are we really talking about? How much do we really have to share? Language is beautiful, and when it’s hijacked, it irritates me—it feels lazy.”
On a practical note, Sarah offered a clever and often overlooked business tip:
“Use your email signature to promote yourself. If you’re out of the office, share where you are, why you’re there, or who you’re meeting. You can even promote their services at the same time! And don’t be afraid to use humour—it makes you relatable.”
These small but impactful ideas reflect Sarah’s innovative approach to business communication.
Surprise Guests: Sonia Brown MBE & Zeenat Noorani Adding an extra layer of excitement to the show were our surprise guests. Sonia Brown MBE, a trailblazer in empowering women in business, brought her characteristic energy and insights. Meanwhile, Zeenat Noorani, tuning in from Dubai, shared her global perspective on mental health, wellbeing, and personal development.
Their contributions added depth and diversity to the conversation, leaving listeners with plenty to reflect on.
Looking Ahead: Next Week’s Inspiring Lineup The inspiration doesn’t stop here! Next week, we’ll be joined by the insightful Fiona Catchpowle, a specialist in menopause support and awareness, who is passionate about helping women navigate this pivotal life stage with confidence. Joining her will be Siobhan Barry, a fellow presenter at LDBR, bringing her own unique perspective to the conversation. Be sure to tune in for more engaging discussions and actionable insights!
#RadioShow #Podcast #Networking #BusinessTips #MarketingInsights #BuzzwordPetPeeves #GlobalPerspectives #Entrepreneurship #WomenInBusiness #CreativeCommunication
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Thursday Jan 23, 2025
Welcome to 1230 TWC: Empowering Women in Business - Episode 99
Thursday Jan 23, 2025
Thursday Jan 23, 2025
Hello, fabulous listeners! 🌟 I'm thrilled to welcome two amazing guests to today’s episode: Annabel Kaye and Joanne Bell. These inspiring women bring their wealth of experience, insights, and passion to the show, and I can’t wait to dive into our conversations. Let’s get started!
Meet Annabel Kaye: Champion of Contracts and Data Privacy Our regular guest, Annabel Kaye, is back to share her expertise! Annabel is the powerhouse behind KoffeeKlatch Ltd, a contract and GDPR support service tailored for micropreneurs and small businesses. She’s passionate about simplifying the legal maze so you don’t have to worry about it.
While most of us wouldn’t dream of reading EU directives or UK draft legislation, Annabel dives in with gusto (well, mostly!). Her mission? To handle the tough stuff so you can focus on what you do best.
Annabel’s Highlights on the Show What’s in store for 2025? Annabel shared her thoughts on what the new year might bring for businesses, legally and operationally.
For KoffeeKlatch in 2025: While their new website isn’t live yet, Annabel gave us a sneak peek into their plans, including the launch of their exciting new copywriting services at the end of the month.
Annabel’s advice, as always, is both practical and empowering. Stay tuned for her updates and insights in future episodes!
Introducing Joanne Bell: From Accountancy to Financial Literacy Advocate
Joanne Bell, founder of Bells Accountants, joined us to share her incredible journey. Over the past 15 years, Joanne has built five thriving practices through organic growth and acquisitions. She’s known for making finance approachable and jargon-free, helping business owners grow their companies with confidence.
Joanne’s accolades include being named Kent’s Best Woman in Business and one of the Top 50 Women in Finance globally—a true trailblazer!
Joanne’s Big Project: Money & You!
Joanne talked passionately about her latest initiative, the "Money & You!" book series, designed to teach financial literacy to children aged 9–16. With schools often neglecting real-world financial skills, Joanne identified a crucial gap and stepped in to fill it.
📚 Details of the Series:
6 books, each priced at £8.99. Available at Ruby Tuesday Books with a special discount for our listeners: Use code BELLS15 for 15% off. Joanne’s mission is simple but powerful: to equip the next generation with the knowledge they need to thrive in the financial world.
Sending Love and Get-Well Wishes A quick shoutout to Lauretta Wright, who was unable to join us today due to illness. Lauretta, we’re sending you big hugs and hope to see you on the show soon! 💕
Looking Ahead: Next Week on TWC Radio Mark your calendars! Next week, we’re joined by the fabulous Sarah Marsh-Collins.
Thank you my fabulous guests – Annabel and Joanne and, as always, to my amazing listeners for tuning in. You’re the heart of this show! Stay warm, stay safe, and remember: You’re Simply the Best! 🎶
Let’s close with a classic—here’s Tina Turner’s "Simply the Best" to celebrate YOU. See you next time, same time, same place!
#WomenInBusiness #FinancialLiteracy #PodcastGuests #EmpoweringWomen #SmallBusinessSupport #MoneyAndYou #Networking #TWCShow #KoffeeKlatch #BellsAccountants #1230TWC
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Thursday Jan 16, 2025
Thursday Jan 16, 2025
My super Guest today is KAT WEBB 1230 TWC Thanet Host and owner of Twentieth Century B and B, Birchington, from this week’s radio show – 1230 TWC Business Beat Radio.
Kat shares with us what prompted her to create a Bed & Breakfast business, plus lots of hot tips that she’s gathered along the way of being a propertyand business owner.
Essential, enjoyable listening wherever you are - you'll hear lively, current, inspiring and informative content, plus shout-outs – just let @1230Jackie know and we’ll see what we can do for you.
1230 TWC Business Beat Radio and Podcasts focus on supporting and entertaining entrepreneurial #businesswomen and those aspiring. And to, of course, guys are very welcome too. Supporting, guiding and including businesswomen across the world with current, relevant details to help your #businessgrowth.
We’re here for you, our listeners, so let us know what you’d like to hear and know for your business, whether you’re listening whilst ironing, driving, gardening, wherever you are…
Send in your #questions to jgroundsell@1230.co.uk Details and booking on 1230 TWC regular monthly face-to-face meetings can be found https://1230.co.uk/calendar/ Can’t wait to hear from you! #businesswomen #wantingSupport #wantingConnections Let us know when your birthdays are too, so we can give you a shout-out. #women #businesswomen
Kat shares with us what prompted her to create a Bed & Breakfast business, plus lots of hot tips that she’s gathered along the way of being a propertyand business owner.
Check out the weekly Podcasts here https://twcbusinessbeat.podbean.com/
Essential, enjoyable listening wherever you are - you'll hear lively, current, inspiring and informative content, plus shout-outs – just let @1230Jackie know and we’ll see what we can do for you.
1230 TWC TV (online) No matter where you are in the world – this is the place toto connect the dots, meet for support, expertise, experience, connections and fun. Just bring your cuppa, maybe a bite to eat and you’re set to go! With 20+ years’ experience Jackie and the 1230 The Women’s Company is the place to be! Every 2nd Wednesday of the month at 12.30 pm 1230TWC TV Check it out and BOOK https://1230.co.uk/calendar/
1230 TWC Business Beat Radio and Podcasts focus on supporting and entertaining entrepreneurial #businesswomen and those aspiring. And to, of course, guys are very welcome too. Supporting, guiding and including businesswomen across the world with current, relevant details to help your #businessgrowth.
We’re here for you, our listeners, so let us know what you’d like to hear and know for your business, whether you’re listening whilst ironing, driving, gardening, wherever you are…
Send in your #questions to jgroundsell@1230.co.uk Details and booking on 1230 TWC regular monthly face-to-face meetings can be found https://1230.co.uk/calendar/ Can’t wait to hear from you! #businesswomen #wantingSupport #wantingConnections Let us know when your birthdays are too, so we can give you a shout-out. #women #businesswomen
Tune in as Kat and I cover a multitude of topics, such as gardening, financial planning, and much more. 1230 TWC Business Beat Radio and Podcasts focus on supporting and entertaining entrepreneurial #businesswomen and those aspiring. And to, of course, guys are very welcome too. Supporting, guiding and including businesswomen across the world with current, relevant details to help your #businessgrowth.
We’re here for you, our listeners, so let us know what you’d like to hear and know for your business, whether you’re listening whilst ironing, driving, gardening, wherever you are…
Send in your #questions to jgroundsell@1230.co.uk Details and booking on 1230 TWC regular monthly face-to-face meetings can be found https://1230.co.uk/calendar/ Can’t wait to hear from you! #businesswomen #wantingSupport #wantingConnections Let us know when your birthdays are too, so we can give you a shout-out. #women #businesswomen
Take care and join me next week with more Special Guests – Joanne Bell, Annabel Kaye and Lauretta Wrigh.
https://1230.co.uk/calendar/

Thursday Dec 19, 2024
1230TWCBusinessBeat – Your Motivation Station - Episode 97
Thursday Dec 19, 2024
Thursday Dec 19, 2024
Hello and a huge welcome to #1230TWCBusinessBeat, straight from Monday’s Radio Show! Packed with inspiration, insights, and a touch of fun, today’s episode has everything you need to kickstart your week. Let’s dive in!
🎉 Special Shout-Outs
🎉 Happy Birthday Celebrations!
• 🎂 Natalie Sexby – Celebrated on Saturday, 7 December
• 🎉 Coming up: Melanie Sewell 17 December, Yuliana Topaxzy 20 December, and Katie Bell 23 December. Sending huge hugs to everyone out there, especially those going through a challenging time. You’re in our thoughts and hearts. ❤️
🚀 Important Reminder
🚀 Don’t miss 1230 TWC TV – live this Wednesday, 11 December! It’s one you won’t want to miss. Set a reminder now!
🌟 Special Guests of the Day 🌟
🎉 Jeffrey Manso – Career Coach Extraordinaire & Mr. LinkedIn! Jeffrey Manso is a powerhouse in career coaching and keynote speaking. As the founder of Gr8ness Coaching, he’s helped students and professionals gain clarity in their career paths, working with renowned organisations like Barclays, UK Black Business Show, and Nottingham Trent University. His storytelling and motivational approach have left lasting impressions on global stages.
Jeffrey’s Top LinkedIn Tips:
👉 His No. 1 Rule: Take LinkedIn seriously! It’s more than a social network; it’s your business stage.
👉 Business Tip: Build your personal brand on LinkedIn and use it to drive traffic to your products/services. Momentum matters! Thank you, Jeffrey, for these invaluable insights! Your tips are gold for every business owner looking to up their LinkedIn game. 💼
🍞 Hannah Thompson – From Governance to Glorious Sourdough! Meet Hannah Thompson – a governance professional by day and sourdough superstar by passion. Her journey into breadmaking began just last year but quickly connected her to her great-grandmother’s legacy as a celebrated baker in Tanzania. Operating a micro-bakery from her home in London, she’s winning hearts (and taste buds) with her delicious loaves. Juggling family life and business, she’s built a loyal customer base through word-of-mouth.
Hannah’s Business Wisdom:
🍞 Tip: Start small but be consistent. Master one thing before expanding.
🍞 Why Bread? Hannah’s focusing solely on bread for now, ensuring exceptional quality and customer loyalty.
🍞 Her Big Dream: To build a sourdough community in Bexley!
🍞 Health Talk: Wondering if your "sourdough" is real? Hannah’s got tips on how to tell the real deal from imposters. Thank you, Hannah, for sharing your heartfelt story and practical advice. Your passion for sourdough is truly inspiring (and hunger-inducing!) 🥖
🙌 Thank You! 🙌
A massive thanks to Jeffrey Manso and Hannah Thompson for being such wonderful guests and sharing their unique perspectives on business, life, and passion. Thank you to all our listeners – you’re the reason we do this! Your support keeps us going, and we’re so grateful to have you with us.
📣 Coming Up Next Week
📣 Get ready for another amazing show with the brilliant Sonia Brown MBE as our special guest. Set your reminders – same time, same place, next week! You’ll love what’s in store. Until then, stay inspired, stay connected, and stay fabulous. See you next week!
#1230TWC #BusinessBeat #Networking #Inspiration #PodcastLife #SourdoughLove #LinkedInTips #WomenInBusiness
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Thursday Dec 12, 2024
Thursday Dec 12, 2024
Guest Spotlight: Carole – Queen of Sparkle This week, I’m beyond excited to welcome a truly extraordinary guest — Carole, also known as the Queen of Sparkle! Carole’s story is as captivating as it is inspiring. With only five years of conscious memory, she has an incredible perspective on life, purpose, and personal branding. As CEO of Words that Deliver, Carole is on a mission to help people craft powerful personal brands that speak for them before they even say a word. Her philosophy? Your brand isn’t just what you say; it’s how you show up. It’s the energy, presence, and story you tell before you even open your mouth. And it all begins with the story you tell yourself.
Carole believes in meeting people at their "point of possibility" — the point where self-doubt meets potential. By blending everyday life’s flavors with her lived experience and hard-earned wisdom, Carole helps others see themselves as winners. Her approach is not just uplifting, it’s transformational. ________________________________________
✨ What is a Sparkle Injection?
If you’ve ever felt stuck, unsure, or like you’re hiding in the shadows, this is where Carole’s concept of the “Sparkle Injection” comes in. But what exactly is a Sparkle Injection? Carole explains it as a mindset shift — an infusion of confidence, authenticity, and self-belief that transforms how you see yourself and how the world sees you. It's not just about looking confident; it’s about being confident. Here’s what we talked about:
🔥 How does only five years of conscious memory shape her approach to personal branding?
Imagine waking up one day with only five years of your life stored in your memory. How would you see yourself? What stories would you tell yourself about who you are? This experience has given Carole a unique perspective on "living in the now" and the stories we carry with us. It’s a fresh way of approaching personal branding, not as something we “build” but as something we reveal.
✨ How do you tell a story before you say a word?
Carole’s belief is that your personal brand is evident from the moment you walk into a room. It’s in your body language, your energy, and your presence. People make split-second judgments, so how you show up matters. She asks, "What’s the story you’re telling the world without even speaking?" Are you hiding behind doubt, fear, or uncertainty? Or are you stepping forward with clarity, confidence, and purpose?
💫 How can you rewrite your inner narrative to show up more authentically?
The most important branding conversation is the one you have with yourself. If your internal story is filled with doubt, fear, or negative self-talk, that’s the version of you the world sees. Carole encourages us to take control of our narrative, reframe our inner dialogue, and step into our power. Your personal brand isn’t just how others see you — it’s how you see yourself.
🎉 Why "sparkle" isn’t just for Christmas!
If you think sparkle is reserved for the festive season, think again. Carole says, "Sparkle isn’t seasonal; it’s for life." It’s the unique fingerprint you leave on people’s hearts and minds. It’s the emotional footprint you leave behind after every encounter. Every handshake, every smile, every conversation is a chance to leave a lasting impression.
Carole’s mission is to help people own their sparkle, embrace their uniqueness, and create a personal brand that is unforgettable. Because when you own your sparkle, you become unstoppable.
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💌 Shout-Outs & Celebrations
No episode would be complete without a moment to celebrate our community!
🎉 Birthdays: Sending big hugs, love, and sparkle to everyone celebrating their special day this week. May your year be as bright and bold as you are!
🎉 Special Thanks: To my incredible guest, Carole – Queen of Sparkle, for sharing her wisdom and inspiration with us. And, of course, a massive thank-you to YOU, my wonderful listeners, for tuning in. Your support means the world, and I’m so grateful to have you here.
If you know someone who needs a little sparkle in their life, send them this episode. Sharing is caring!
________________________________________ 📅 Upcoming Events & Exciting Happenings 🚀 This Saturday, 7 December – Speed Networking at Bromley Library! With Start-up Bromley and 1230 TWC Where? Bromley Library, 4th Floor What? A fast, fun, and productive Speed Networking session! If you’ve never been to a speed networking event before, you’re in for a treat. It’s a chance to meet people, grow your connections, and share opportunities — and all in record time. I’ll be hosting this one for Start-up Bromley, so make sure you’re there to experience it for yourself. Find full details on the Start-up Bromley website.
Why attend?
👉 Expand your network with like-minded business professionals.
👉 Discover potential clients, collaborators, and new friends.
👉 Get inspired, stay motivated, and maybe even find your next big break! ________________________________________
Coming Next Week on the Radio Show!
🎙️ Jeffrey Manso – The Ultimate Mr. LinkedIn If you want to level up your LinkedIn game, Jeffrey Manso is the person to know. He’s a speaker and LinkedIn strategist who knows how to turn connections into collaborations. If LinkedIn has ever felt overwhelming, confusing, or just plain difficult to navigate, Jeffrey will change that for you.
🎙️ Hannah Thomson – Specialist Baker & More Who doesn’t love a story filled with passion, flavour, and a touch of sweetness? Hannah Thomson is more than just a baker — she’s a creative entrepreneur with a story to tell. From cakes to business insights, Hannah’s journey will inspire you to turn your passion into profit.
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📲 Stay Connected & Spread the Sparkle If this episode lit a fire in you, please do me a favour:
🔗 Share this episode with a friend who needs to hear it. u Follow me on all the socials (Facebook, Instagram, LinkedIn, and Twitter) so you never miss an episode.
🔗 Tag me in your posts — I’d love to hear your biggest takeaway from this episode! ✨ Together, we can light up the world with our stories, our brands, and our SPARKLE! ✨
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📢 Hashtags & SEO-Friendly Keywords To make sure this episode gets seen far and wide, here are some key hashtags to use:
#Podcast #QueenOfSparkle #PersonalBranding #SparkleInjection #NetworkingMagic #ConfidenceCoach #BrandStory #SpeedNetworking #BromleyEvents #InspirationDaily #RadioShow #EntrepreneurLife #SmallBusinessSupport
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This week’s episode is packed with heart, wisdom, and sparkle — all thanks to Carole, the Queen of Sparkle herself. Whether you’re working on your personal brand, looking for a confidence boost, or just in need of a little inspiration, Carole's message will meet you right where you are. So, tune in, take notes, and get ready to shine like never before. Because, as Carole says, “Sparkle isn’t just for Christmas — it’s for life.”
✨ What was your biggest takeaway from this episode? Drop it in the comments or tag me on socials — I’d love to hear from you!
✨ Take care and see you next week.
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Thursday Dec 05, 2024
Thursday Dec 05, 2024
🌟 Meet Gary Cooper: A Trailblazer in Story-Driven Marketing It’s always a treat to welcome exceptional guests to the show, and today is no different. Joining me is the extraordinary Gary Cooper, the Creative Director of Create The Image Productions. Gary’s professional journey is a testament to the power of reinvention and the courage to follow your passion.
Before stepping into the world of creative marketing, Gary spent over 14 years excelling as a Retail Manager and Bank Manager. But his entrepreneurial spirit called him to something greater—a way to combine his knack for relationship-building with a flair for storytelling through photography and videography.
Over the last 8 years, Gary has cultivated a national network of photographers, videographers, and creatives, ensuring his clients have access to a powerhouse team of marketing experts. Together, they specialize in creating Dynamic, Engaging, and Story-Led Visual Content that doesn’t just tell stories—it moves audiences and drives results.
🎥 The Secret Sauce to Successful Brand Content During our conversation, Gary opened up about the transformative power of high-quality content. Here’s a sneak peek into what he shared:
Video is king. Video marketing, particularly when enhanced with drone footage, is no longer optional—it’s essential. It’s the ultimate tool for showing off your brand’s personality and standing out in crowded markets.
Consistency matters. Your audience craves relevance, and a Marketing Content Library filled with vibrant, story-driven images and videos ensures you’re always ready to captivate their attention.
Know your ideal client. Tailored visuals that resonate with your target audience can be the difference between a sale and being ignored.
And here’s the cherry on top: Gary revealed an amazing Black Friday offer—a whopping 50% OFF his creative packages. So, if you’ve been thinking about upgrading your marketing game, this is your sign!
💌 Special Birthday Shoutouts and Global Love 🎂 A big happy birthday to everyone celebrating today! To those who might be facing tough times, our hearts go out to you. Sending you virtual hugs and reminding you that brighter days are ahead.
🗓️ Mark Your Calendars: Exciting Events You Can’t Miss The business world never sleeps, and we’ve got an incredible lineup of events to keep you inspired and connected:
7 December: Join us for Small Business Saturday, hosted by Start-Up Bromley. Head to the 4th Floor of Bromley Library for an action-packed day of insights, networking, and celebration. 22 January: Get ready for the grand launch of Amersham! Details coming soon.
13 March: The Kent Business Show at Ashford International Hotel is set to be a highlight of the year for business enthusiasts.
7 August: Don’t miss The Women’s Big Show with the ever-inspiring Sian Murphy—a day dedicated to celebrating women in business.
And don’t forget our upcoming 2025 Calendar launch! It’s more than just a calendar—it’s a tool packed with inspiration, key dates, and resources to keep your business thriving all year long.
🎙️ Radio Show Updates We’re lining up some incredible guests for the weeks to come, so make sure to stay tuned. Each episode promises to deliver valuable insights, expert advice, and inspirational stories from leaders who are transforming their industries.
🙏 Gratitude and Farewell As we wrap up, I’d like to extend my heartfelt thanks to today’s guest, the brilliant Gary Cooper, for sharing his journey and invaluable tips. And to all of you, my loyal listeners—you’re the reason this show exists!
Stay tuned for next week’s episode, where I’ll be joined by another phenomenal guest. Same time, same place. Until then, stay safe, stay inspired, and keep building your dreams. 🌟
#1230TWCBusinessBeatRadio #GaryCooper #CreateTheImageProductions #ContentCreation #DroneFootage #VideoMarketing #SmallBusinessSuccess #WomenInBusiness #NetworkingEvents #MarketingTips #DynamicVisuals
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1230 TWC Business Beat
Launched in August 2002, 1230 The Women’s Company (1230 TWC) is the leading businesswomen’s network providing on and off-line trading and business growth opportunities across the UK and overseas at local level. This dynamic networking business helps businesswomen make the connections and find the support that needed in business lives; to meet locally on the Business High Street, share experiences and work together to grow your business through regular vibrant, buzzy networking meetings, on-line and off-line as well as weekly radio chat shows. If you need more business, more contacts, support, a warm welcome, advice, expertise and to connect with other focused, savvy businesswomen – you’re in the right place with 1230 TWC! Owner Jackie Groundsell would love to hear from you www.1230.co.uk