1230 TWC Business Beat Podcast

1230 TWC Business Beat Podcast: Web Design Wisdom with Keren Lerner - Episode136

Welcome to the Show
 
Welcome to today’s 1230 TWC Business Beat Radio Show podcast!
Sadly, our fabulous friend Sian Murphy couldn’t join us today due to a broken foot – wishing you a speedy recovery, Sian 💐.
 
But what a treat we had in the studio – I was absolutely thrilled to welcome KEREN LERNER. It’s been far too long since we last caught up, and having her live on the show was a real joy.
 
Meet Keren Lerner
 
Keren is the Founder and CEO of Top Left Design, a boutique branding and web design agency in London. Since 2002, she has helped hundreds of businesses across different industries create websites and content that reflect their true value.
 
With her strong background in design, storytelling, and strategy, Keren leads a talented team who specialise in creating emotionally resonant, bespoke websites. She’s also an inspiring speaker and trainer in personal branding, content marketing, and LinkedIn strategy – all about helping people show up online with clarity, creativity, and confidence.
 
Top Tips for Web Design Success
 
Keren shared some of her insider wisdom on what makes a great website and why bespoke design really matters. Here are her highlights:
 
Clarity beats complexity – Simple, clear messaging always wins. Confused visitors don’t convert.
 
Your website is never “done” – Treat it as a living, evolving part of your business.
 
Design with empathy – Consider how your audience feels when they land on your site.
 
Don’t hide your personality – Let your voice and values shine through – people connect with people!
 
Consistency builds trust – Align your website, social media, visuals, and messaging.
 
Embrace continuous improvement – Small, regular updates can lead to big results.
 
LinkedIn matters – Your profile and banner are your digital first impression. Stay active to stay remembered.
 
Celebrations & Shout-Outs
 
Of course, we had to celebrate Keren’s 50th birthday 🎂 – what a milestone! Thank you for sharing your favourite music picks with us too, Keren.
 
And as always – sending BIG HUGS across the globe to our listeners everywhere.
 
1230 TWC News
 
From the calendar:
 
Networking events continue across the UK and online – check the 1230 TWC website for the latest updates.
 
Don’t miss upcoming meet-ups where you can connect, collaborate, and grow with like-minded businesswomen.
 
Coming Up Next Week
 
We have another fantastic line-up of guests joining us:
 
Debbie Gilbert
 
Teslimat Akanbi
 
Zeenat Noorani
 
So, make sure to tune in same time, same place for more inspiration, insight, and connection.
 
Final Word
 
A huge thank you to Keren for sharing her expertise and energy with us today. If you’re ready to refresh your website, sharpen your LinkedIn profile, or add more sparkle to your branding, Keren’s insights are the perfect place to start.
 
Until next time – take care, stay connected, and keep shining!
 
#1230TWC #BusinessBeat #WomenInBusiness #WebDesignTips #BrandingForBusiness #KerenLerner #TopLeftDesign #NetworkingQueen #BusinessConnections #PodcastNotes
 
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Hanging Out with The Menopause Gang - Episode 135

Hello lovely listeners! A huge welcome to another episode with The Menopause Gang. I’m joined once again by the fabulous Fiona Catchpowle, Dr. Patsy Rogers, Siobhan Barry, and Jo de Serrano. Today’s chat is full of real talk, practical tips, and some laughs along the way.
 
Meet Jo de Serrano
This week we shine a light on Jo de Serrano, a Professional Organiser based in London. Jo’s story is inspiring—after a career in banking, humanitarian aid, government work, and even leading a charity (earning her an OBE and Honorary Doctorate!), she decided in 2023 to follow her passion for order and organisation.
Jo combines her natural love of structure (thanks to ASD) and her lived experience of ADHD to help people—both neurodivergent and neurotypical—create calmer homes and clearer minds.
Jo’s Big Messages
No shame here! Inviting a professional organiser into your home shouldn’t be scary. Jo has seen it all and it’s completely confidential.
Think of it as an investment in yourself, not a cost—just like going to the gym for your health.
Visual clutter = mental clutter. Sorting out your stuff helps your head feel lighter too.
She’s not about throwing everything away—it’s about being intentional with what you keep and how you use it.
Her golden nugget? The Container Rule: everything has its place, and you don’t need to go beyond it.
Jo’s Free Webinar + Special Offer
📅 Mark your diaries! Jo’s running a free webinar on 6th October all about decluttering, ADHD, disorganisation and how it links with peri/menopause. You’ll pick up loads of tips.
👉 Register Here
🎁 Podcast listeners get 30% off Jo’s services. Just email hello@neat-tidy.co.uk or text 07769 065404 with code LDBR30.
 
Fiona Catchpowle
Fiona dived into the world of period pain, heavy bleeding and PMS, and how these overlap with perimenopause. Both are linked by our ovarian rhythms—that sensitivity to change in our bodies.
💡 Fiona’s top tip: Keep a journal and track your cycle. It’s the best way to tune in to your body and build your own toolkit for support.
 
Dr. Patsy Rogers
Dr. Patsy was on hand too, sharing her wisdom and adding her unique voice to our conversations on health, wellbeing, and navigating change.
 
Siobhan Barry
Although Siobhan couldn’t stay the whole time, she still dropped in with some brilliant contributions that got us all thinking.
 
Celebrations
🎂 A very Happy Birthday to Will (Dr. Patsy’s brother) and to everyone else celebrating this week!
💌 And as always, sending huge hugs across the globe to anyone going through a tricky time—you’re not alone.
 
Coming Up Next Week
We’ve got two amazing guests lined up for you:
✨ Keren Lerner – Top Left Design
✨ Sian Murphy – The Women in Business Big Show
You won’t want to miss it!
 
Wrap Up
Thanks as always for joining us for another episode with The Menopause Gang. Stay safe, take care, and I’ll see you same time, same place next week.
 
#MenopauseGang #PodcastLife #DeclutteringTips #ProfessionalOrganiser #ADHDAndMenopause #PerimenopauseSupport #PeriodHealth #MentalClarity #WellbeingJourney #1230TWC
 
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Empowering Voices – Autism Awareness & Mental Health Support - Episode 134

Welcome, fabulous listeners!
A very warm welcome to today’s inspiring episode where we bring you not one, but two incredible women who are making waves in the world of autism advocacy and mental health support. As always, thank you for tuning in and for being part of the ever-growing 1230 TWC community of businesswomen and changemakers.
________________________________________
Today’s Guests
🌟 Anna Kennedy OBE
Anna Kennedy OBE is the passionate founder of services for children and adults with autism, as well as the UK Autism Charity AnnaKennedyonline. Married to barrister Sean Kennedy, she is also a devoted mother to two autistic adults, Patrick and Angelo.
Anna is well known for creating life-changing initiatives such as:
Autism’s Got Talent – the spectacular event returning on 11 October at Mermaid Theatre, Blackfriars.
Autism Hero Awards – celebrating unsung heroes, with entries still open until 31 January 2026.
Her tireless campaigning for better autism services has included the petition: “Who will look after our children when we are no longer around?” directed to Wes Streeting MP. She also champions more job opportunities for autistic adults, reminding us that even small, reasonable adjustments can make a huge difference.
Fun fact: Anna even danced alongside Robin Windsor on The People’s Strictly Comic Relief!
Key Message from Anna: Autistic adults deserve the same opportunities as everyone else – inclusion and respect matter.
________________________________________
💬 Sue Doughty
Our second guest, Sue Doughty, is a counsellor who brings warmth, wisdom, and lived experience to her work. Married with two children and the proud Nanny of five grandchildren, Sue lives life to the full. She loves family time, travel, dining out, and keeps herself strong in both mind and body through regular gym sessions.
Sue is the Founder and Owner of Westmeria Counselling Services, and we discussed:
Shifting Perspectives – How attitudes towards mental health have changed since the charity began, and whether these changes have brought more positives than challenges.
Future Growth – With the recent opening of a new building that houses both a counselling college and more therapy space, Sue reflected on how this expansion will transform the charity and what further support would help them go even further.
Business Tip from Sue: Invest in yourself and your people – because when you grow, your business and community grow too.
________________________________________
1230 TWC News
🎉 Birthdays – Celebrating our wonderful members with birthdays this week! Sending hugs and cheers from the 1230 TWC family.
🎙️ Next Week’s Guests – Don’t miss the amazing Jo de Serrano OBE and the ever-vibrant Menopause Gang. You know it’ll be lively, informative, and filled with connection!
🤗 HUGS – Here at 1230 TWC, HUGS are always in abundance – Helping, Understanding, Giving, and Supporting.
________________________________________
Thank You & Final Thoughts
Huge thanks to our brilliant guests Anna Kennedy OBE and Sue Doughty for sharing their journeys and insights. To our fabulous listeners – you are the heartbeat of this podcast. Stay safe, keep shining, and join me again next time for more inspiring stories and practical business tips.
Until then, remember: connection creates opportunity. 💫
________________________________________
 
#1230TWC #PodcastNotes #AnnaKennedyOBE #AutismsGotTalent #AutismHeroAwards #AutismAdvocacy #MentalHealthMatters #CounsellingSupport #InvestInYourself #QueenOfConnections #NetworkingForWomen
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Inspiring Conversations with Ali Meehan: Business, Change & Life Abroad - Episode 133

A Warm Welcome
In this episode, I’m delighted to welcome my special guest Ali Meehan, joining us all the way from sunny Spain. Ali’s story is one of resilience, adaptability, and inspiration — qualities that resonate with so many women in business today.
About Ali Meehan
Ali has lived on three different continents and in five countries since her 30s, and she describes herself as an “in-pat” — a culturally aware expat who has turned change into opportunity. With a career that spans working across multiple countries and running several businesses, Ali knows first-hand the challenges and rewards of adapting to constant change.
Her philosophy is simple yet powerful:
Constant change is here to stay.
Whether it’s moving overseas, launching a business, or upgrading an existing one, change is the path to growth.
Your journey doesn’t have to be a solitary one — Ali’s experiences mirror many of the journeys we all face in life and business.
From following her passions to building communities, Ali’s story is proof that business and lifestyle choices can successfully intertwine, no matter where in the world you find yourself.
Thank You & Looking Ahead
A huge thank you to the amazing Ali Meehan for sharing her exciting news and valuable insights.
✨ Next week’s guest: I’m thrilled to be joined by the inspirational Anna Kennedy OBE, a true changemaker whose story you won’t want to miss.
🎂 We’re also celebrating birthdays — sending love and best wishes to all those marking special days this week.
💌 And as always, big hugs to everyone across the globe — know that we’re thinking of you, especially if you’re facing challenges.
Thank you for tuning in. I look forward to seeing you next week — same time, same place. Until then, take care!
 
#AliMeehan #PodcastInterview #WomenInBusiness #LifeAbroad #ExpatLife #BusinessGrowth #ConstantChange #NetworkingForWomen #FemaleEntrepreneurs #PodcastCommunity
 
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Unlocking Business Growth Through Podcasts & Networking - Episode 132

This week’s episode is a real treat! I’m joined by two inspiring women: Karen Roberts, podcast specialist and strategist, and Noelle Mapianda, author, entrepreneur, and founder of the Businesswomen Circle. Together, they share brilliant insights into building visibility, creating impact, and staying connected in business.
________________________________________
Meet Karen Roberts – The Podcast Launch Strategist
Karen Roberts is a podcast launch strategist helping coaches and consultants design, create, and launch podcasts that attract their ideal clients. With her proven framework, she’s making podcasting simple, powerful, and profitable.
Questions Karen Answered
How did you get into podcast production?
How can you use a podcast to grow your business?
Karen’s Top Tips
✨ Good is good enough! Stop waiting for perfection — starting creates the momentum you need.
✨ Many people put off launching a podcast because it feels overwhelming. Just start, and tweak as you go.
✨ Want to hit the ground running? Have a chat with Karen.
🎁 Karen’s giveaway: Your Six-Figure Podcast Blueprint Workshop → Get it here
________________________________________
Meet Noelle Mapianda – Author, Analyst & Founder
Joining me in the studio is the lovely Noelle Mapianda. She’s a wife, mother of two, and author of “Queen, Get Your Mojo Back.” By day, Noelle works as a Senior Analyst in commercial crime services, and she’s also the powerhouse behind Businesswomen Circle, an organisation supporting women in business with exhibitions, pop-ups, and networking events.
Questions Noelle Answered
What inspired your book and your business journey?
How are you growing the Businesswomen Circle across London?
Noelle’s Business Highlights
🌟 Her business has been nominated for the Local Business Excellence Award.
🌟 Celebrating their 2nd anniversary networking event — seeking sponsors, speakers, and collaborators.
🌟 Planning a Christmas event in Shoreditch, East London.
🌟 Exciting plans to expand the Businesswomen Circle across London — stay tuned!
________________________________________
1230 TWC News
📺 10 September – 1230 TWC TV, 12.30 pm
🎉 10 September – Networking Bingo with Barclays Bank, 5.30 pm
📰 17 September – 1230 TWC with speaker Carrie Eddins, sharing interactive tips on working with the press
🏆 ABBBAs Awards – still open until 12 September
👥 The Club – launching soon, locally for seniors
👉 Next week’s fabulous guests: Ali Meehan & Sonia Brown
________________________________________
A Huge Thank You
💖 Big thanks to today’s super guests — Karen Roberts and Noelle Mapianda — for sharing their wisdom.
💖 Thank you too, my wonderful listeners, for tuning in each week.
🎂 A very Happy Birthday to those celebrating this week.
💌 Sending big hugs across the globe — especially to those who may be struggling right now. You are in our thoughts.
Until next time — stay safe, stay connected, and see you same time, same place next week!
________________________________________
#PodcastGrowth #NetworkingForWomen #WomenInBusiness #BusinessCommunity #PodcastTips #Entrepreneurship #1230TWC #WomenSupportingWomen
 
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Blast from the Past – Menstrual Cycle & Menopause Special - Episode 131

 
A Full House of Inspiring Guests
This week’s episode was bursting with wisdom and practical advice as we welcomed an incredible line-up of guests to discuss the menstrual cycle and menopause. Together, they brought a wealth of expertise, lived experience, and compassionate insights to the table.
Our fabulous guests:
Fiona Catchpowle – Menopause Doula & Menstrual Health Educator
Tina Neve – Award-winning Career, Executive & Psychological Coach
Ailsa Petchey – Menopause Coach, Pilates Instructor & Author
Dr Patsy Rogers – NHS GP & Women’s Health Specialist
Siobhán Barry – Writer, Broadcaster & Health Advocate
Susanne Kubik – Transformational Coach & Founder of Motoristas UK
________________________________________
Spotlight on Susanne Kubik
With over 30 years in the high-pressure corporate world, Susanne Kubik experienced a life-changing transformation through coaching. Through her signature programme, The Self-Leadership Effect, she now empowers women to:
Break free from restrictive job titles and societal expectations
Discover their brilliance and live in alignment
Step into a life that feels whole, authentic, and fulfilling
She also founded Motoristas UK, a female classic and sportscar club, combining her passion for driving with her mission to empower women to “take the driver’s seat” in life.
During the show, Susanne encouraged listeners to reflect on big questions:
Who are you really?
What relationship do you have with yourself?
What matters most to you?
What do you want your life to look and feel like?
Currently offering 1:1 coaching, Susanne will soon launch a group coaching programme in June 2025.
________________________________________
Spotlight on Dr Patsy Rogers
A dedicated NHS GP with 17 years’ experience, Dr Rogers has a special focus on women’s health and menopause care. With her compassionate approach, she ensures that no symptom or concern feels “too embarrassing” to discuss.
Her advice to listeners was clear and reassuring:
If you’re worried, talk about it – don’t suffer in silence
Your GP has probably heard it all before (and more!)
Women juggle careers, families, and homes — they need excellent healthcare backup
She powerfully reminded us: “If the woman of the house collapses, everything else collapses around her.”
________________________________________
Spotlight on Fiona Catchpowle
Known as the Menopause Doula, Fiona Catchpowle is a passionate educator and mentor. She works 1:1 with individuals navigating their menstrual health, teaches holistic therapists how to create confident conversations, and develops grassroots awareness projects in communities.
Fiona highlighted the importance of understanding how the menstrual cycle impacts women in all cultures and across every stage of life.
________________________________________
Spotlight on Ailsa Petchey
With over 32 years in health and wellness, Ailsa Petchey supports women through hormonal changes with compassion and expertise.
She is the author of Don’t Sweat It! Manage Your Menopause in 21 Days, a programme designed to:
Kickstart weight loss
Balance hormones
Build healthier midlife habits
Ailsa also runs workshops and a menopause walking group, offering practical support and connection.
________________________________________
Spotlight on Siobhán Barry
Siobhán Barry brings a unique mix of healthcare, creativity, and community spirit. With experience as an anaesthetic nurse and gemmologist, she is now a scriptwriter and presenter of two radio shows covering storytelling, health, music, and lifestyle.
Her ethos is rooted in people, their stories, and community connections. A passionate volunteer, she uses her medical knowledge and lived experience of menopause to help women feel seen, heard, and supported.
________________________________________
Spotlight on Tina Neve
An award-winning career, executive, and psychological coach, Tina Neve helps leaders navigate transitions, strategic challenges, and leadership development.
Her holistic approach addresses not only the strategic and practical, but also the emotional and psychological needs of her clients — including perfectionism, ASD, and ADHD.
Tina’s unique MSc in Integrative Counselling and Coaching gives her a powerful foundation to support sustainable change. In this episode, she shared valuable insights into the mental health challenges of menopause and strategies to build resilience.
________________________________________
A huge thank you to our super guests:
Fiona Catchpowle | Ailsa Petchey | Dr Patsy Rogers | Siobhán Barry | Susanne Kubik | Tina Neve
And of course — thank YOU, our amazing listeners!
Stay safe, stay inspired, and join us again next week for more empowering conversations.
#MenopauseMatters #WomensHealth #MidlifeWellness #MenstrualHealth #SelfLeadership #FemaleEmpowerment #CoachingForWomen #MenopauseSupport #HealthAndWellbeing #PodcastCommunity #1230TWC #1230TWCBusinessBeatRadio
 
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Career Journeys, Life Lessons & a Musical Icon - Episode 130

Welcome to another exciting episode of the 1230 TWC Radio Show!
Today, I’m joined by the inspiring Femi Yusoof, and though techno-gremlins kept her away this time, we’ll also preview our upcoming conversation with the legendary Gloria Jones.
 
Meet Femi Yusoof – Careers Coach, Author & Community Leader
 
Femi Yusoof is a dynamic careers coach and published author of Confessions of a Maverick Careers Coach (2022). With over a decade of experience, he has worked with everyone from students to professionals across multiple industries — including education, finance, healthcare, and technology.
 
Femi is passionate about helping people build mental resilience, develop skills, and achieve success in their own way. Alongside his coaching, he:
 
Serves as a trustee board member with Croydon Voluntary Action (CVA)
 
Advises schools as part of the Careers & Enterprise Company (CEC)
 
Has hosted his own radio show The Confident Careers Show
 
Delivered employability workshops covering confidence, networking, and public speaking
 
He’s also a proud father of four, community leader, and an experienced project manager on government and lottery-funded initiatives.
 
Questions We Explored with Femi
 
✔ What do you enjoy most about your job?
✔ What gets you up in the morning?
✔ What drives you?
✔ What frustrates you the most?
✔ What’s the most important skill for today’s graduates?
 
Femi also shared wisdom from his book, packed with 152 life lessons, tips, and quotes — covering everything from career development to the importance of mental health at home and in the workplace.
 
Gloria Jones – Coming Soon!
 
Sadly, technology glitches meant we couldn’t welcome Gloria live today — but mark your calendars! She’ll be joining us on 1 September.
 
Known globally as the original voice behind the Northern Soul classic “Tainted Love”, Gloria Jones has inspired generations with her powerhouse vocals and her legacy in soul and pop. We can’t wait to dive into her story with you soon!
 
1230 TWC News & Announcements
 
✨ Coming Up:
 
Next week – Blast from the Past (Bank Holiday special!)
 
Following week – Karen Roberts & Noelle Mapianda
 
Applications now open for the ABBBA Awards – where I’m honoured to be a judge. Fair, thorough, and purely on merit!
 
22 October – Evolution of Finance for Businesswomen with a focus on mental health and money.
🌟 Special keynote speaker: Penny Power OBE
🌟 Venue: Bromley Council Chamber, seating 180
🌟 Sponsorship, Expo, and more opportunities coming soon!
 
8 November – Thrilled to be part of the Lord Mayor of London’s Parade
 
22 November – Stardust Gala in Birchington, organised by Kat Webb, raising funds for Gloria’s Marc Bolan School of Music & Film
 
Final Words
 
🎂 Birthday hugs to everyone celebrating across the globe.
🙏 Huge thanks to today’s special guest Femi Yusoof for inspiring us with his story.
💜 And thank you, our wonderful listeners – see you same time, same place next week for our Blast from the Past special!
 
#PodcastNotes #CareersCoaching #MentalHealthAtWork #FemiYusoof #GloriaJones #RadioShow #1230TWC #WomenInBusiness #CareerDevelopment #LifeLessons #FinanceForBusinesswomen #PennyPowerOBE #NetworkingCommunity #1230TWCBusinessBeatRadio #podcasts
 
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Country Beats & Global Dreams Special Guest: Gem O’Reilly – The British Taylor Swift - Episode 129

This week on the show, I’m joined by the incredible Gem O’Reilly, international country singer-songwriter and guitarist, with special thanks to Chris Groundsell for his guitar.
Dubbed by BBC Radio as “The British Taylor Swift”, Gem has been making waves in the music industry since she was signed at just 17. With a No. 7 hit in the UK Country Charts and four original albums broadcast across national BBC Radio, she’s a true force in modern country music.
Her latest release, Fire, dropped in late 2024, showcasing four brand-new songs recorded live with her band at a festival. You can find it now on Spotify, Apple Music, and all major music platforms.
________________________________________
💬 On the Mic Today
We’ll be chatting about:
The Story Behind “Fire” – what inspired the album and the messages Gem hopes to share.
Staying Motivated – her tips for thriving in a busy, creative life.
Getting Started – her journey into music and early training.
Musical Heroes – the artists who shaped her style.
Why Country? – what draws her to the genre.
Song Spotlight – the deep meaning behind Lost in a Storm.
________________________________________
📅 1230 TWC News & Dates for Your Diary
Next Week’s Special Guests:
o Hot Spot: Gloria Jones with news from Sierra Leone.
o Femi Yusoof – Careers & Business Lecturer at Goldsmiths University.
13 August – TV Show (this Wednesday)
20 August – Networking Extravaganza Walk ’n Talk at Kelsey Park – open to all!
ABBBAs Awards – applications open! I’m on the judging panel (and yes, I’m thorough – no favouritism here).
22 October – Evolution of Finance for Businesswomen – Focus on Mental Health & Finance with keynote speaker Penny Power OBE.
o Venue: Bromley Council Chamber (seats 180 – it’s stunning!).
o Expect sponsorship opportunities, mini-expo & more.
8 November – Lord Mayor of London’s Parade – I’m honoured to be part of it.
________________________________________
🎂 Birthday Shout-Outs
Happy Birthday to everyone celebrating this week, especially Gem’s talented violinist, Charlie! 🎻
________________________________________
🙏 Thank You!
Huge thanks to Gem O’Reilly for joining me today – and of course to you, my wonderful listeners. See you next week for more inspiring guests, lively conversation, and community connection.
Stay safe and keep connected. 💙
________________________________________
#GemOReilly #BritishTaylorSwift #CountryMusicUK #PodcastGuest #SongwriterLife #FireAlbum #LostInAStorm #BBCMusic #NetworkingEvents #1230TWC #WomenInBusiness #RadioShowUK #PennyPowerOBE #FinanceForBusinesswomen #ABBBAsAwards #WalkAndTalk #BromleyEvents #MusicIndustryStories #InspiringWomen #CountryMusicLove
 
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1230 TWC Business Beat Special Guest: Councillor Jonathan Andrews – Mayor of Bromley - Episode 128

In Today’s Show – A Civic Celebration
On today’s episode, we welcome a very special trio to the 1230 TWC Business Beat:
Cllr Jonathan Andrews, Mayor of Bromley
Mayoress Theresa Andrews
Peter Dunn, Attendant to the Mayor
Jonathan Andrews is making history as Bromley’s youngest-ever Mayor for the civic year 2025–26. Born, educated, and still living in the borough he represents, Jonathan’s roots in Bromley run deep. He proudly serves Darwin ward – where his grandparents have lived for over 50 years – and, outside his mayoral duties, is a qualified solicitor.
His chosen charities for the year are:
CASPA – supporting autistic people across Bromley
The Maypole Project – providing emotional support for children with complex medical needs and their families.
The Mayor’s Role – More Than Just Ceremonial
We’ll be exploring what the mayoralty means in a local context, why the position still matters, and how it helps strengthen the community. Jonathan shares his experiences from countless visits to community and charity events, where he meets volunteers, entrepreneurs, and local heroes who keep Bromley thriving.
 
Interview Highlights:
Why is the Mayor’s role important locally?
Stand-out moments from events and community visits.
Spotlight on his chosen charities – and how listeners can help.
 
1230 TWC News & Upcoming Highlights
Next week’s guest: Gem O’Reilly, dubbed by the BBC as “The British Taylor Swift.”
 
This Thursday: I’ll be running the Networking Hub at the Businesswomen’s Big Show with Sian Murphy.
 
13 August: TV appearance – stay tuned!
 
20 August: Networking Extravaganza – Walk ’n Talk at Kelsey Park – open to all.
 
ABBBAs Awards – applications open! I’m honoured to be a judge (with a fair and thorough selection process).
 
22 October: Evolution of Finance for Businesswomen – with a focus on mental health and finances.
 
Keynote Speaker: Penny Power OBE
 
Venue: Bromley Council Chamber (capacity 180)
 
Mini-expo, sponsorship opportunities – details soon!
 
Special Mentions
Keep an eye out for Bromley Mayor’s Charities – details on the LBB Council website.
 
I’m honoured to be taking part in the Lord Mayor of London’s Parade – 8 November.
 
Birthday Shoutouts & Hugs
Happy birthday to everyone celebrating this week – sending hugs all round!
 
🎧 Tune in, get inspired, and discover how local leadership makes a big difference.
💛 Support the Mayor’s Charities – CASPA and The Maypole Project – and be part of something that changes lives in Bromley.
 
Take care, thank you again Super listeners - see you next week!
#PodcastShowNotes #BusinessPodcast #NetworkingQueen #QueenOfConnections #EntrepreneurLife #BusinessGrowthTips #SmallBusinessSupport #WomenInBusiness #PodcastCommunity #InspiringConversations #RadioShowHost #PodcastHighlights #1230TWC #PodcastEpisodes #BusinessConnections #MayorofBromley #1230TWC #radioweekly #tunein
 
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The Menopause Gang – Enlightening, Empowering, and Entertaining! - Episode 127

Welcome to another fabulous episode of 1230 The Women’s Company Radio Show, where connection, conversation, and confidence collide!
This week, we’re embracing the power of experience, shared stories, and a few good laughs with our remarkable guests – the Menopause Gang.
🌟 This Week’s Special Guests
Fiona Catchpowle – Menopause specialist and wellness advocate
Siobahn Barry – Broadcaster, playwright, and vibrant voice of lived experience
Ailsa Petchey – Inspiring communicator, businesswoman, and supporter of women’s health
Together, these incredible women bring insight, laughter, and solidarity to the subject of menopause — a topic that touches so many lives but still needs more light, honesty, and community support.
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🗞️ 1230 TWC News Bulletin – Pen & Paper Ready?
Here’s what’s coming up and not to be missed:
📅 Upcoming Guests & Events
Next Week’s Special Guest:
🎙️ Councillor Jonathan Andrews, Mayor of Bromley, will be joining us in the studio!
13 August – 📺 TV Appearance – details to follow!
20 August – 🤝 Networking Extravaganza: Walk 'n' Talk in Kelsey Park!
Join us for a fresh-air networking session open to all — bring comfy shoes and great conversation!
🏆 ABBBAs Awards
Applications are now OPEN!
I'm honoured to be a judge this year. And don’t worry — no favourites here! The selection process is thorough and merit-based. If you’re a businesswoman making waves, get that application in!
📈 Evolution of Finance for Businesswomen – 22 October 2025
This high-impact event returns with a powerful theme:
Mental Health & Finance – The Interwoven Impact
🧠💷 How your mindset and money affect one another — and what you can do about it.
📍New Venue Alert: We’ll be in the Bromley Council Chamber – a stunning room holding 180 guests.
✨ Expect:
Expert speakers
Sponsorship opportunities
A mini Expo
And much more…
Keep your eyes peeled — full details coming very soon!
💖 Support the Bromley Mayor’s Charities
Learn more via the London Borough of Bromley Council website. Your support makes a difference.
🎉 Special Honour: Lord Mayor’s Parade
I’m thrilled to share that I’ve been invited to take part in the Lord Mayor of London’s Parade on 8 November – a real honour and a moment of celebration!
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🎂 Happy Birthdays!
Big birthday wishes to all our fabulous listeners and members celebrating this week – we see you, we love you, we celebrate you!
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🙏 Thank You!
Massive thanks to:
Fiona Catchpowle
Siobahn Barry
Ailsa Petchey
…for sharing their brilliance, authenticity, and humour.
And of course, thank YOU, our wonderful listeners!
Stay safe, stay connected, and until next time…
💫 Same time, same place. Big hugs to all!
#1230TWC #TheWomensCompany #WomenSupportingWomen #MenopauseAwareness #MidlifeWellness #RadioTalkShow #EmpoweredWomenEmpowerWomen #BusinessNetworking #FinanceForWomen
 
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