1230 TWC Business Beat Podcast

Understanding the Cycle: Menstrual Health with Fiona Catchpowle - Episode 123

Radio Show & Podcast Notes | 1230 The Women’s Company
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💛 Welcome to This Week’s Show!
Today, I’m thrilled to welcome the fabulous Fiona Catchpowle, founder of The Menopause School, to the show. We’re diving into a conversation that affects every woman — whether you’re in your teens, forties, or well beyond the hot flushes!
This episode is all about menstrual health, what we should have learned at school, and why understanding our biology changes everything.
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👩‍⚕️ About My Guest – Fiona Catchpowle
Fiona is the creator of The Menopause School, where she trains Holistic Health and Wellness Professionals to become Menstrual Health Informed Practitioners. With a background in both biology and holistic therapy, Fiona is passionate about bridging the knowledge gap around our bodies — starting with the menstrual cycle.
When she’s not teaching or mentoring, she’s a proud grandma to 6-year-old Teddy (who keeps her very busy!) and a passionate advocate for body literacy for all.
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💬 In This Episode, We Discuss:
Why menstrual cycles matter more than we think — and how misunderstanding them affects our wellbeing
Fiona’s mission to re-educate practitioners, clients, and entire communities
Who can join her courses and what the learning journey looks like (live sessions, recordings, 1:1 and groups)
Why education around menstrual health is the key to lifelong wellness
How to support the next generation to be better informed, confident, and empowered
“The biology we were taught at school simply wasn’t enough — and we’re still living with the consequences.” – Fiona Catchpowle
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📌 Upcoming Highlights
🎉 Next Week’s Guest: Chris Groundsell
It’s a birthday special! Tune in to celebrate Chris’s birthday and hear his unique take on health, mindset, and the power of support.
👭 Back by Popular Demand: The Menopause Gang
🗓️ They’re back on the mic Monday 28 July – real talk, laughter, and the truth about menopause from the women who live it. Don’t miss it!
🌿 Walk ‘n Talk – Nature Networking in Kelsey Park
🗓️ Wednesday 20 August
Relax, reconnect, and refresh with our nature-based networking event. Limited spaces – booking essential!
Book your place »
✨ Exciting Opportunities Coming Soon
Watch this space for speaker updates, networking surprises, and more empowering events from 1230 TWC. We're just getting started…
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💛 A Heartfelt Thanks
Huge thanks to the amazing Fiona Catchpowle for sharing her wisdom and warmth with us — and to you, our fabulous listeners, for joining from near and far. Your support keeps this community alive.
Take care, stay cool, and big hugs till next time!
Same time, same place — and always with heart.
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#MenstrualHealth #MenopauseAwareness #TheMenopauseSchool #WomensWellness #HolisticHealth #RadioShow #1230TWC #PodcastForWomen #EmpoweredEducation #HormoneHealth #WalkAndTalkNetworking #NetworkingWithHeart #QueenOfConnections #PodcastLife #WellbeingForWomen
Check out the Calendar
https://1230.co.uk/calendar/
 
 

The Menopause Gang – Bustin’ Myths, Sharing Truths & Supporting Women Everywhere - Blast from the Past - Episode 122

This Week on the Show:
The Truth About Menstruation & Menopause – It’s Time to Talk
This week’s episode isn’t just another chat — it’s a revolution in real talk. We’re throwing out the myths, unpacking the silence, and shining a light on the lived experiences of women navigating menstruation and menopause.
Joined by three powerful, passionate women, we dive into 10 of the biggest myths that still circulate in hushed tones — from “it’s all downhill after 50” to “just get on with it” — and show you why they’re not only untrue, but unhelpful.
Whether you’re managing your own hormonal health, supporting someone else, or simply want to understand more — this episode is packed with facts, laughter, and refreshingly honest conversation.
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👩‍⚕️ Meet This Week’s Wonder Women
Fiona Catchpowle – Founder of The Menopause School
Menopause Doula, mentor, and menstrual health trailblazer, Fiona is on a mission to create space for open, empowered dialogue around women’s wellbeing. Whether she’s working 1:1 with clients or training holistic therapists, her work helps dismantle long-held taboos and bring clarity to a misunderstood topic. Fiona’s grassroots advocacy brings menopause into the community — exactly where it belongs.
“When we normalise the conversation, we normalise the experience.”
________________________________________
Dr Patsy Rogers – GP & Women’s Health Champion
With nearly two decades of medical experience, Dr Patsy is proof that compassion and clinical expertise can absolutely go hand in hand. She’s passionate about making women feel seen, heard, and properly cared for — no matter how ‘embarrassing’ or ‘awkward’ the symptom might seem. Her holistic approach ensures every woman gets the information and support she truly deserves.
“No symptom is too small. No question is too silly.”
________________________________________
Siobhán Barry – Storyteller, Nurse, and Community Connector
A woman of many talents (and even more heart!), Siobhán brings creativity, humour, and community spirit to every conversation. From the operating theatre to the radio studio, she’s always been driven by a desire to inform and uplift. Her personal stories and advocacy work are a reminder that storytelling heals — and that shared experiences create powerful change.
“When we share, we shift the shame.”
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🎉 Birthday Shoutouts
Sending the biggest birthday hugs to my wonderful grandson Lewis, and to Siobhán’s daughter — both celebrating this week! Here’s to future generations of strong, supported, unstoppable humans.
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📢 Next Week on the Show:
Power, Passion & Purpose – The Evolution Continues!
I’ll be joined by not one, not two, but three phenomenal guests:
🎤 The legendary Gloria Jones
💼 The dynamic Jeanne Mpondo
💡 And the inspiring Sonia Brown MBE
We’ll be talking money, music, mindset, and what it really means to show up boldly in business. This is all part of our countdown to the Evolution of Finance for Businesswomen on Thursday 12 June — and you don’t want to miss it!
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🌍 With Love & Gratitude
Huge thanks to Fiona, Dr Patsy, and Siobhán for busting the myths wide open today — and for bringing so much wisdom, honesty, and warmth to the conversation.
And thank you, my fabulous listeners, for tuning in from all corners of the world. Keep sharing, keep connecting, and keep those important conversations flowing.
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#MenopausePodcast #WomensHealth #MenstrualWellness #MenopauseMyths #TheMenopauseSchool #GPOnTheMic #1230TWC #PodcastForWomen #EmpoweredWomenEmpower #HormoneHealth #SiobhanSpeaks #MenopauseMatters #RadioForWomen #QueenOfConnections #CommunityCare #EvolutionOfFinance #FinancialConfidence #NetworkingWithHeart #RealTalkRealSupport
 
https://1230.co.uk/
https://twcbusinessbeat.podbean.com/
 

Boogie, Bravery & Business Tips! Dancing through life, climbing mountains and building brilliant businesses – with Sammie Searle and Sam Jones - Episode 121

In this lively and heartwarming episode of the 1230 TWC Podcast, I’m joined by two truly inspiring women who are each making their mark in unique and powerful ways.
 
🎉 Welcome, Listeners!
A huge welcome to you all, wherever you're listening from around the world – hugs and love coming your way!
We’re fresh off the back of the fabulous Evolution of Finance for Businesswomen event – what a day! Thank you again to everyone who made it such a success.
 
We’ve also got birthdays to celebrate, so if it’s yours – happy birthday from us all!
 
Now, let’s meet today’s guests...
 
💃 Sammie Searle – Dancing Her Way to Franchise Success
Sammie Searle is the award-winning founder and franchisor of Boogie Tots – a fun-filled children’s entertainment company bringing high-energy dance classes to schools, nurseries and communities. With over 26 years in the entertainment industry, Sammie’s joy for performance shines through everything she does.
 
She’s also mum to three, a children’s entertainer at Priory Hill Holiday Park, and was recently spotted on The Chase! (And yes, we may have name-dropped Danny Dyer too…)
 
🎤 Topics We Cover with Sammie:
Why fun and dancing are essential parts of everyday life
 
The power of a career that works around your family
 
Franchising Boogie Tots – and how you could be part of it!
 
Her top two business tips:
 
Learn people’s names – it’s a game-changer!
 
Follow up – that’s how she ended up on this podcast!
 
🚑 Sam Jones – Saving Lives, Breaking Limits
Sam Jones is a powerhouse! She started her career in radio, moved into TV and film (including a speaking role on Silent Witness), and now juggles life as a paramedic, business owner, and charity founder – all while being a proud nanna and experienced aromatherapist.
 
Recently, she took fundraising to new heights – quite literally – by climbing Snowdon and firewalking to support her charity!
 
🩺 Topics We Cover with Sam:
Her mission and vision for First Aid 4 All – a charity bringing lifesaving skills to everyone
 
Her first aid training business and why everyone should learn these vital skills
 
Her go-to business mindset tip:
“Accept the things you can’t change, and change the things you can.”
 
💛 Wrapping Up
Huge thanks to my fabulous guests Sammie Searle and Sam Jones for sharing their energy, wisdom, and brilliant stories.
 
And thank you for tuning in – whether you were dancing in your kitchen or driving to your next meeting!
 
Next Week: A BLAST from the PAST as we welcome back the Menopause Gang – don’t miss it!
 
Until then – take care and keep connecting!
 
#1230TWC #BoogieTots #FirstAid4All #WomenInBusiness #NetworkingWithHeart #PodcastGuests #EntrepreneurLife #TheQueenOfConnections #FranchisingOpportunities #DancingThroughLife #RealConversations #ParamedicPower #WomenSupportingWomen
 
https://1230.co.uk/
 

Bold Moves & Global Mindsets — With Sian Murphy & Sonia Brown MB - Episode 120

This Week’s Highlights
We’re kicking things off with a huge shout-out to the fabulous GLORIA JONES following her fantastic event launch! 🎉
Plus, our TV Mini Mentoring Session returns this Wednesday, and we’re counting down to 12 June – the Evolution of Finance for Businesswomen event!
💫 Just in! Three new prizes have been added to our Bonanza Lucky Dip – so if you haven’t entered yet, what are you waiting for?
And… anyone got a spare £50k? Marc Bolan’s School of Music & Film dreams are calling 🎶🎬
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🎤 Meet My Guests
💡 Sian Murphy – Founder of Stepping Out & Women in Business Radio Show
Sian Murphy is a powerhouse in the small business world—host of the Women in Business Radio Show and organiser of the Women in Business Big Show. She's recently launched Stepping Out, a deeply insightful business programme endorsed by the Federation of Small Businesses.
Stepping Out is all about reconnecting with your business, your vision, and each other. It’s a space to breathe, reflect and reset—something many of us forget to do.
🎧 We Discuss:
How the idea for Stepping Out came to life
What to expect at the Women in Business Big Show 2025 – including dates, stands, and prices
Sian’s top tip: “Connect with your plan every single day—before the to-do list takes over!”
And another powerful reminder: “Know yourself—ADHD, Dyslexia, Autism… so many entrepreneurs have these traits. Awareness is power.”
🌍 Sonia Brown MBE – Founder of NBWN & Global Leadership Strategist
Sonia Brown is a true force in business transformation, DE&I, and leadership. She’s the founder of the National Black Women’s Network and creator of the EVOLVE Programme, helping women lead with confidence, authenticity and purpose.
We dived into how we limit ourselves—and how to think beyond borders.
🌎 Key Questions:
What belief have you held about going global—and what would happen if you let it go?
What small action can you take this month to show up as your global self—loud, proud and visible?
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🌐 EVENT SPOTLIGHT: Across Borders, Beyond Limits
📅 17 June 2025 | ⏰ 7:00–8:30PM UK / 2:00–3:30PM US
🎟️ Register now
If you’re ready to think bigger, lead globally and stop playing small—this online session is for you. Across Borders, Beyond Limits is hosted by Sonia Brown MBE (UK) and Gina Worthey (US), featuring the incredible Paulette "P. Rob" Robinson, host of Generation Inspiration.
Expect:
✅ Global connection strategies
✅ Confidence across cultures
✅ Visibility tools for business growth
Your voice matters, and the world is listening. Let’s make sure you’re ready to show up.
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🎂 This Week’s Birthday Shout-Out
Wishing a very Happy Birthday to our listeners celebrating this week! 🎉
💖 Big Hurgs & Thanks
Massive thanks to my brilliant guests Sian Murphy and Sonia Brown MBE – and to YOU, my wonderful listeners.
👀 Next Week’s Guest
Don’t miss it—another inspiring guest is joining us next week!
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🔖 Hashtags
#1230TWC #BusinessBeatPodcast #WomenInBusiness #SoniaBrownMBE #SianMurphy #SteppingOut #GoGlobal #VisibilityMatters #AcrossBorders #WomenWhoLead #SmallBusinessSupport #InclusiveLeadership #PodcastForWomen #EntrepreneurMindset
 
https://1230.co.uk/calendar/
https://twcbusinessbeat.podbean.com/
 

Collaboration, Creativity & Cashflow – ACollaboration, Creativity & Cashflow – A Power-Packed Episode with Live Music! Power-Packed Episode with Live Music! - Episode 119

ALL IN STUDIO with live music from the amazing JED DMOCHOWSKI
SARAH MARSH-COLLINGS
Sarah is a well-travelled marketing professional who launched her digital marketing agency in February 2014. As a member of and volunteer with the Federation of Small Businesses, she is a keen facilitator with an extensive network. Sarah enjoys connecting people and collaborating, and works with Goldsmiths University of London to provide career guidance to students.
 
When not creating chatter about businesses online, she enjoys cooking for friends and family and taking her rescue Brittany Spaniel, Barney, for long country walks.
QUESTIONS
Evolution of Finance for the Women in Business event on the 12th of June. The impact of money is huge - or rather the lack of it is. It affects the dynamics of every relationship. Understanding how those dynamics play out make a huge difference to outcomes.
 
Point 2. Can I message you about this one closer to the time? I can't think right now! I'm such a div. I'll try and think of something marketing related. I'm sure something will happen between now and then which will be good for talking about!
 
LESLEY MORRISEY
LESLEY MORRISEY – Inside News Ltd
Lesley Morrissey is a specialist in reputation marketing helping companies to plan, protect and promote their reputation. She is a commercial copywriter, expert in readability and author guide. She shows businesses how to get people to R.A.V.E. (Reputation, Authority, Visibility and Expertise) about them and focus their business strategy to make a high impact in their chosen marketplace.
QUESTIONS
How did you get into AI?
What is the one thing doesn't do?
- The R.A.V.E. Toolkit (my practical marketing book for small businesses) is on a special offer at my publisher's website, just for this week. It will be £10 (+P&P) instead of £19.97. I'll have a code to share, but don't have it right now!
Business Tip: A marketing plan - with time allocated in your diary - is more likely to get results than a 'when I have time' approach!
 
JED DMOCHOWSKI
I was born in Central Middlesex Hospital and grew up in Ealing, West London in a Polish family, people who had fought through and survived WW2 in Poland.i’ve always been drawn to guitars and my dad bought me one at age 13. I joined The VIP’s at Warwick University in 1977 and we had a hit single and toured the UK extensively, with Madness, Dexy’s etc. Now a new single with my band Tranquilizers. Work with Gloria Jones to build The MBSMAF in Sierra Leone..
 
QUESTIONS
BUSINESS TIPS
Network with people from the same world of your business and always see beyond just the money side, to build a lasting platform for ongoing development. Believe on the value of what you do and what it gives your community and customers. Work hard but dont burn out; discuss strategies to out sims in a grounded focus. Try to enjoy the energy you put into it. Keep learning but be fare to yourself. Always treat others kindly and keep fit.
 
MUSIC
All My Friends Are With Me by Tranquilizers!
 
1230 NEWS – 7 June / 12 June – 10 days and counting!! Who etc
HAPPY BIRTHDAY
BIG HUGS across the Globe, stay safe.
 
He thanks to my wonderful Guests – Lesley, Sarah and Jed and to you my super listeners.
NEXT WEEK – GUESTS
Sian murphy and Sonia Brown MBE
 
https://1230.co.uk/calendar/
 
https://1230.co.uk/events/evolution-of-finance-for-businesswomen-24-april-2025-1230twcevolutionoffinance/?occurrence=2025-06-12
 
https://twcbusinessbeat.podbean.com/
 
 
 

A Blast from the Past with Motown Royalty & Money Magic- Episode 118

Gloria Jones, Jeanne Mpondo & Women Rewriting the Rules of Business and Finance
Welcome to another uplifting episode of the 1230 TWC Business Beat Radio Show, where the worlds of business, inspiration, and powerful connections collide.
Last week’s show was such a WOW that we’ve brought it back as this week’s Blast from the Past — because when the energy’s that good, you just have to relive it!
________________________________________
🌟 Spotlight on Gloria Jones – Queen of Northern Motown
This year marks 60 years since the original recording of the iconic track “Tainted Love”, and we were beyond honoured to welcome the voice behind it — Gloria Jones — to our studio!
Singer. Songwriter. Producer. Humanitarian. Gloria shared her incredible journey from music stardom to her legacy-building projects like the Marc Bolan School of Music & Film in Sierra Leone.
🔥 Don’t miss her as the Keynote Speaker at our Evolution of Finance for Businesswomen event on Thursday 12 June in Beckenham!
Gloria offered powerful insights on:
Staying grounded through global fame
The role of financial education in the creative industries
Living with purpose, passion and power
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💼 In the Studio: Jeanne Mpondo – EM & MJ Wealth Management
With over a decade in UK financial services, Jeanne Mpondo made a powerful pivot during the pandemic, supporting her family and now countless others with holistic wealth planning.
🧭 She introduced her new initiative: a Financial Clinic for Single Parents, offering accessible, voluntary guidance for those unsure where to start with their finances. Info will be live soon on the 1230 TWC website.
________________________________________
👑 Special Guests Joining the Celebration
We were also delighted to welcome:
HRH Princess Moradeun – global humanitarian and changemaker
Edmund Christie – Station Owner, LDBR
Chris Smith – LDBR Station Manager
A huge thank you to each of them for their wisdom and support!
________________________________________
🗓️ What’s Coming Up at 1230 TWC
📍1230 TWC Bromley – Wednesday 21 May
Old Town Hall | Connections, Community & Complimentary Lunch
📍Evolution of Finance for Businesswomen – Thursday 12 June
✨ Gloria Jones as Keynote
✨ Talks by Jeanne Mpondo, Sarah Marsh-Collings, Sandra Harwood
✨ Pink Champagne, Lucky Dip, Afternoon Tea & More
🎟️ Book Now
🗓️ Check out the full 1230 TWC Calendar for more fabulous events.
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🎉 Birthday Hugs
Sending big birthday wishes to all celebrating — especially to our guests and global listeners. 🎂
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👀 Next Week on the Show…
Get ready for more fabulous conversations and new connections, as I’m joined by:
Lesley Morrissey
Sarah Marsh-Collings
Jed Dmochowski
It’s going to be another energising and insightful episode — see you there!
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💖 Thank You
To my fantastic guests, incredible listeners, and the entire 1230 TWC community — thank you for showing up, sharing your stories, and being part of this journey. You are what makes it all magical.
Stay safe, stay inspired, and as always – stay connected.
 
#GloriaJones #TaintedLove60Years #EvolutionOfFinance #WomenInFinance #1230TWC #BusinessBeatRadio #WomenSupportingWomen #PodcastPower #MotownQueen #FinancialEmpowerment #BromleyNetworking #FeminineFinance #CreativeWomenInBusiness #GloriaJonesLive #BeckenhamEvents #mytimeactive
 
https://1230.co.uk/events/evolution-of-finance-for-businesswomen-24-april-2025-1230twcevolutionoffinance/?occurrence=2025-06-12
 
https://1230.co.uk/events/clone-of-1230-twc-business-beat-radio-6-882-979-126-573-638-240-321-885-239-465/
 
https://1230.co.uk/calendar/
 
https://t40perfumes.com/collections/all-products/products/summerbliss25-boat-party
 
 
 
 

Super Guests, Super Stories & A Super Swedish Store! - Episode 117

Welcome to another action-packed episode of the 1230 TWC Business Beat Radio Show – where business meets brilliance, and incredible women (and a few good men!) come together to share, connect, and inspire.
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🛍️ Shout Out: A Newbie in Town!
Before we dive into today's studio guests, here’s a special shout out to Newbie, a fabulous new eco-friendly children’s and mumswear store opening in The Glades, Bromley (near Boots, street level).
🎉 Opening Thursday
💸 15% off all weekend
🎁 Amazing goody bags for the first 100 customers
🌿 Swedish brand with sustainability at its heart
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🗓️ What’s Coming Up at 1230 TWC
📌 Wednesday 21 May – Join us at 1230 TWC Bromley (Old Town Hall) for connections, community, and a complimentary lunch.
📌 Wednesday 12 June – It’s the Evolution of Finance for Businesswomen – now in its 3rd year!
More details below… 👇
📌 Visit the full 1230 TWC Calendar for more can’t-miss events.
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🎤 In the Studio Today…
JEANNE MPONDO – EM & MJ Wealth Management
With 10+ years in UK financial services, Jeanne’s pivot to wealth management was inspired by helping family members during the pandemic. She now supports individuals and entrepreneurs — especially those with international ties — in creating financial security.
👩‍👧‍👦 As a working parent, she gets the juggle and offers real, achievable financial solutions.
💡 Jeanne discussed:
Why we need an Evolution of Finance for women right now
Launching a new Financial Clinic for Single Parents – a free advisory line to help people take the first step toward financial clarity.
🖱️ Details will be available on the 1230 TWC website.
________________________________________
GLORIA JONES – Queen of Northern Motown
Singer, songwriter, producer, and international icon – Gloria Jones joined us in studio fresh from her global tour and with an incredible legacy behind her.
This year marks 60 years since she recorded the legendary “Tainted Love”, and we’re absolutely thrilled to welcome her as Keynote Speaker at the Evolution of Finance for Businesswomen on 12 June.
🎤 Gloria shared insights into her work, passion projects (including the Marc Bolan School of Music & Film), and what financial evolution means for women in creative industries.
________________________________________
Special Guests Also Included:
HRH Princess Moradeun
Edmund Christie, Station Owner of LDBR
Chris Smith, LDBR Station Manager
Thank you all for joining and contributing to such a powerful show!
________________________________________
🎉 Birthday Shout-Outs
🎂 Happy Birthday to everyone celebrating this week – sending huge hugs across the globe!
________________________________________
👀 Next Week on the Show...
It's Bank Holiday, so we’re bringing you a Blast from the Past!
Stay tuned to see which fabulous past guest is making a comeback!
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🎟️ Don’t Forget – Evolution of Finance for Businesswomen – 12 June
In Beckenham
🗝️ Keynote: Gloria Jones
📣 Speakers: Jeanne Mpondo, Sarah Marsh-Collings, Sandra Harwood
🎁 Afternoon Tea, Networking, Lucky Dip, Pink Champagne & More!
BOOK YOUR PLACE NOW → 1230 TWC Event Page
________________________________________
Thank you as always to my brilliant guests, super listeners, and the entire 1230 TWC community.
Stay safe, stay inspired – and I’ll see you very soon. 💫
________________________________________
🔖 Hashtags for Social Media
#1230TWC #BusinessBeatRadio #WomenInBusiness #FinanceForWomen #EvolutionOfFinance #GloriaJones #TaintedLove #NetworkingMatters #BromleyEvents #BusinessWomenUnite #FemaleFounders #PodcastHighlights #WomenSupportingWomen #EcoFashion #NewbieBromley #EntrepreneurLife #FinancialWellness
INSTAGRAM👇🏾👇🏾...
@hrhprincessofarize
@asoebifestival
 
TIKTOK👇🏾...
@HRH Princess Moradeun
@AŞO-ĘBÍ Festival
 
FACEBOOK👇🏾👇🏾👇🏾👇🏾...
FB Personal Profile👇🏾
@Princess Moradeun Adedoyin-Solarin
FB Groups👇🏾👇🏾
@The New Pan-African Movement
@AŞO-ĘBÍ Festival International Brand
FB Page👇🏾
@Princess of Arize
X FORMER TWITTER👇🏾...
@PrincessDeun
 
MS GLORIA JONES👇🏾👇🏾
INSTAGRAM...
@gloromusic
 
https://1230.co.uk/events/evolution-of-finance-for-businesswomen-24-april-2025-1230twcevolutionoffinance/
 
https://twcbusinessbeat.podbean.com/
 
https://1230.co.uk/calendar/
 
https://www.eventbrite.co.uk/e/summerbliss-perfume-party-tickets-1288589629269?aff=ebdssbdestsearch
 
 
 

The Menopause Gang – Bustin' Myths, Sharing Truths, and Supporting Women Everywhere - Episode 116

This Week on the Show: Real Talk on Menstruation and Menopause
This week’s podcast is not just a conversation – it’s a movement! We’re tackling 10 of the biggest myths and whispers surrounding menstruation and menopause, with the help of three incredible women who know their stuff and aren’t afraid to talk about it.
 
Whether you're in the thick of it, just beginning your journey, or supporting someone through theirs, this episode is packed with warmth, facts, and real-life experience.
 
👩‍⚕️ Meet My Amazing Guests
Fiona Catchpowle – The Menopause School
Fiona is a Menopause Doula and founder of The Menopause School. She’s a dedicated menstrual health educator and mentor, working one-to-one with individuals and training holistic therapists to have confident, empowered conversations around women's health.
 
She’s also busy working at grassroots level, creating community-led strategies that raise awareness and dismantle taboos. If you've ever felt unsure or alone on your hormonal journey, Fiona brings the guidance and care we all wish we had.
 
Dr Patsy Rogers – GP & Women’s Health Champion
With 17 years' experience as a GP, Dr Patsy Rogers brings a wealth of medical expertise and a deep compassion for women’s health. She's all about creating safe, open spaces where women can talk about even the most sensitive symptoms without embarrassment.
 
Patsy believes no symptom is too small, awkward, or weird to address. Her calm, holistic approach ensures women get the support and treatment they deserve – not just the bare minimum.
 
Siobhán Barry – Storyteller, Nurse, and Community Voice
From anaesthetic nurse to gemmologist, to scriptwriter and radio host — Siobhán has done it all! Her passion lies in telling stories that matter, shining a light on health, lifestyle, and the powerful journeys of women.
 
She’s deeply committed to community, regularly volunteering and using her platforms to educate, uplift, and connect women across generations. She’s warm, wise, and wonderfully witty.
 
🎉 Special Mentions
A very Happy Birthday to my grandson Lewis, and to Siobhán’s daughter – celebrating fabulous young lives!
 
📢 Next Week on the Show:
Get ready for something very special – I'm joined by the legendary Gloria Jones, powerhouse Jeanne Mpondo, and trailblazing Sonia Brown MBE as we continue our countdown to the Evolution of Finance for Businesswomen on Thursday 12 June.
 
We'll be talking money, music, mindset, and making moves!
 
🌍 Thanks & Big Hugs Across the Globe
Massive thanks to Fiona, Dr Patsy, and Siobhán for their honesty, expertise, and humour today. And of course, a huge hug to you, my wonderful listeners — wherever you are in the world, your voice matters.
 
See you next week!
 
#MenopausePodcast #WomensHealth #MenstrualWellness #TheMenopauseSchool #GPOnTheMic #StorytellingMatters #WomenSupportingWomen #1230TWC #PodcastForWomen #EmpoweredWomenEmpower #RadioShow #HormoneHealth #MenopauseAwareness #PodcastLife #GloriaJones #EvolutionOfFinance #NetworkingMatters #FinancialConfidence #BeHeard
 
https://1230.co.uk/events/evolution-of-finance-for-businesswomen-24-april-2025-1230twcevolutionoffinance/
 
https://1230.co.uk/events/clone-of-1230-twc-business-beat-radio-6-882-979-126-573-638-240-321-885/?occurrence=2025-05-19
 
https://twcbusinessbeat.podbean.com/
 
https://1230.co.uk/category/jackiesblog/
 
 

Big News, Big Names & Brilliant Women – Don’t Miss This! - Episode 115

Hello and welcome to another episode of the 1230 TWC Business Beat – where women connect, collaborate and absolutely shine! It’s just me today, but I’ve got SO much to share with you, you’ll feel like you’re in a room full of brilliant people – because that’s exactly what we’ve got coming up.
✨ Mark Your Diaries: Thursday 12 June – Evolution of Finance for Businesswomen!
This is not your average business event. This is a vibrant, high-energy, action-packed day, and I can honestly say—you do NOT want to miss it. We’ll be diving into money, mindset, business growth, financial futures—and of course, all the magic that happens when women come together to network and share.
🎤 KEYNOTE ALERT: The One and Only Gloria Jones
Yes, you heard right! We’re absolutely honoured to welcome the incredible Gloria Jones—Motown icon, original voice of “Tainted Love,” and founder of the Marc Bolan School of Music and Film in Sierra Leone. She’ll be joining us live in Beckenham to share stories, insight, and inspiration from a legendary career and lifelong mission to create opportunity through music.
💼 Incredible Speakers Joining Gloria on Stage
We’ve also got the powerhouse trio of:
Jeanne Mpondo – business strategist and money mentor
Sarah Marsh-Collings – digital marketing expert extraordinaire
Sandra Harewood – brilliant voice on relationships, finance, negotiation and business growth
Each one of these speakers brings their unique expertise and energy—and I promise, you’ll leave buzzing with new ideas, real strategies, and a whole new level of confidence about your finances and future.
🍰 Plus... Afternoon Tea, Pink Champagne, Networking BINGO & Lucky Dip Prizes!
Yes, we keep it smart and sparkling. This event is full of surprises and joy—with meaningful networking and business-building baked in.
🎥 1230 TWC TV is Here!
We’re now on air not only with Radio but with 1230 TWC TV—sharing behind-the-scenes interviews, speaker spotlights, networking tips and a closer look at the women making waves in business. Tune in and subscribe—you won’t want to miss a moment.
📍 Don’t Forget Our Local Meetings – 1230 TWC Bromley & Orpington
These meetings are going from strength to strength. If you want regular, supportive, fun business networking with women who get it—you need to be there. Keep your eyes peeled for our special guests and themed sessions. We’re growing, and there’s room for you too!
📻 Radio Guests You’ll Love
Recent and upcoming Business Beat guests include some fabulous experts and entrepreneurs sharing insights that are practical, powerful and often very personal. And of course, we’ve got Gloria Jones joining me on the show too—19 May!
💬 So, What Are You Waiting For?
Get your ticket to the Evolution of Finance for Businesswomen now. You know how these events go—we fill up fast, and I want you to be there with us. The right conversation, the right connection, the right inspiration... it could change your whole business direction.
🎟️ Grab your place now via 1230.co.uk – and let’s evolve together.
Can’t wait to see you all next week – same time, same place – take care!
 
#EvolutionOfFinance #1230TWC #WomenInBusiness #GloriaJonesLive #BusinessNetworking #TaintedLove60 #MotownToMindset #FinanceForWomen #BusinessGrowth #1230TWCRadio
 
https://1230.co.uk/events/evolution-of-finance-for-businesswomen-24-april-2025-1230twcevolutionoffinance/
 
https://1230.co.uk/calendar/
 
https://1230.co.uk/category/jackiesblog/
 
https://twcbusinessbeat.podbean.com/
 
 

Driving Change and Opportunity – with Frederick St George, MBE - Episode 114

Welcome to a Star-Studded Episode!
A very warm welcome to today’s episode, where we’re joined by an extraordinary guest—Frederick St George, Managing Director of Mojo Publishing Limited, the powerhouse behind Raring2go! magazines and websites.
Before we dive into Freddie’s fascinating story, I’m absolutely thrilled to share the reason behind today’s opening track—Gloria Jones’ iconic hit “Tainted Love.” Stay tuned to find out why this musical legend is centre-stage at our upcoming event.
________________________________________
Meet Frederick St George – A True Champion for Charity and Business
Freddie is not only a successful business owner but also a dedicated fundraiser, charity trustee, and Chair of a national children's charity Campaign Board.
Based in West Sussex, Freddie lives with his wife of 30 years and their two grown-up daughters. With a fluent grasp of Italian, thanks to his Italian mother, he also enjoys spending time at his second home in Rome. His passions include family, classic Minis, and the finest of Italian gastronomy.
In 2020, Freddie was awarded an MBE for Services to Charity, recognising over 35 years of unwavering philanthropy.
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The Italian Job – Driving for a Cause
One of Freddie’s most impactful initiatives is the annual Mini fundraising rally, “The Italian Job.” Since its inception in 1990, this unique event has raised over £3.1 million for children’s charities. Incredible! This heart-driven achievement is just one of the reasons he received his MBE.
________________________________________
Raring2go! – Empowering Women Through Business
Freddie also opens up about his work with Raring2go!—a magazine and digital platform that presents an incredible opportunity for anyone, especially mums looking to return to work or start a business after a career break.
Although the marketing isn’t targeted specifically at women, the network is nearly 100% female—a strong testament to the brand’s inclusive and supportive business model. Tune in for Freddie’s franchise insights, entrepreneurial wisdom, and actionable tips for business growth.
________________________________________
Freddie’s Top Business Tip: The Power of Detail
Freddie’s golden nugget for business success?
“Pay attention to the small details.”
He explains that it’s often the smallest things that make the biggest impression. Get the details right, and people will know you’re serious—about your craft, your brand, and your future.
________________________________________
What’s New with 1230 TWC + TV and Evolution of Finance for Businesswomen
There’s so much excitement ahead!
We’re thrilled to announce the Evolution of Finance for Businesswomen—now scheduled for 12 June. Our Keynote Speaker is none other than the legendary Gloria Jones, singer-songwriter and philanthropist.
She’ll be joined by expert speakers Jeanne Mpondo, Sarah Marsh-Collings, and Sandra Harewood.
This exciting event also includes:
Networking Bingo
Lucky Dip Prizes
Delicious Afternoon Tea
And, of course, Pink Champagne!
________________________________________
Coming Up…
Next week is a Bank Holiday—so stay tuned for a surprise episode!
Don’t forget to catch Gloria Jones on 1230 Radio, airing 19 May. And keep an eye out for more amazing guests joining us soon!
________________________________________
Thank You, Freddie!
A heartfelt thank you to Frederick St George for joining us today—what an absolute pleasure to have you on the show. And to our wonderful listeners around the world—thank you for tuning in, supporting, and sharing the love.
Until next time—stay safe, stay inspired, and I’ll see you, same time, same place.
#FrederickStGeorge
#Raring2Go
#WomenInBusiness
#1230TWC
#BusinessPodcast
#FinanceForWomen
#MiniFundraiser
#ItalianJobCharityRun
#EntrepreneurTips
#FranchiseOpportunities
#SupportWomenInBusiness
#GloriaJones
#TaintedLove
#PodcastGuest
#BusinessWithPurpose
#FemaleFounders
#PhilanthropyMatters
#NetworkingForWomen
#PodcastUK
#SmallBusinessSupport
#1230TWC
#1230TWCBusinessBeat Radio
 
https://1230.co.uk/events/evolution-of-finance-for-businesswomen-24-april-2025-1230twcevolutionoffinance/?occurrence=2025-06-12
https://twcbusinessbeat.podbean.com/
https://1230.co.uk/calendar/
https://birdsontheblog.co.uk/category/main-posts/