Episodes
4 days ago
4 days ago
Today’s episode of the 1230 TWC Business Beat is a very special ✨ Blast from the Past ✨ — a joyful revisit to one of those conversations that still resonates long after the microphones are switched off.
I’m delighted to welcome back Carrie Eddins, also known as Caroline Eddins and widely recognised as The Blondentrepreneur — a PR & Marketing Specialist whose calm, thoughtful approach to communication and leadership feels more relevant than ever.
🌟 Meet Carrie Eddins – PR & Marketing with Humanity at Its Heart
Carrie Eddins is an experienced PR and Marketing Specialist, business mentor and communicator who champions a more human, emotionally intelligent approach to visibility and success.
With years of experience supporting individuals and organisations to shape their message, build trust and communicate with clarity, Carrie understands that how we show up matters just as much as what we say. Her work helps business owners and leaders gain confidence without feeling they need to shout, harden or over-perform to be seen.
Known for her approachable style and grounded insight, Carrie gently challenges traditional “push harder” marketing models and instead advocates for connection-led communication that builds long-term relationships and credibility.
📘 SOFTEN UP – A Book with a Powerful Message
A key highlight of this episode is Carrie’s upcoming book, SOFTEN UP, co-authored with Sally Baker.
SOFTEN UP is both a book and a mindset shift. Together, Carrie and Sally explore how qualities often dismissed as “soft” — empathy, emotional intelligence, compassion and self-awareness — are in fact essential skills for leadership, PR, marketing and modern business success.
Rather than encouraging people to armour up, SOFTEN UP invites us to lead and communicate with humanity, confidence and intention — achieving results without burnout or disconnect.
💬 Why This Conversation Still Matters
Revisiting this episode is a powerful reminder that authentic communication never goes out of date. Carrie’s insights around PR, marketing and leadership continue to resonate with entrepreneurs and professionals who want visibility that feels aligned, sustainable and real.
This Blast from the Past reflects the very heart of 1230 TWC — supportive, thoughtful conversations that stand the test of time.
🎉 Birthdays, Hugs & Community Love
A huge Happy Birthday to everyone celebrating — sending extra sparkle and good wishes your way 🎂✨
And big hugs to all our listeners, wherever you’re tuning in from — especially to anyone who’s had a challenging time. You are always part of this community.
💗 With Grateful Thanks
A huge thank you to Carrie Eddins for sharing her wisdom so generously, and an even bigger thank you to you, our wonderful listeners, for your continued support throughout the year.
Your messages, loyalty and encouragement mean more than you know.
🌟 Looking Ahead
We’ll be back together again on 📅 12 January 2026, with fresh conversations, exciting guests and plenty of sparkle as we step into the new year together.
Until then — take care, be kind to yourselves, and accept big hugs from me to you.
#1230TWC #BusinessBeatRadio #BlastFromThePast #CarrieEddins #TheBlondentrepreneur #PRandMarketing #SoftenUp #SallyBaker #WomenInBusiness #AuthenticMarketing #LeadershipDevelopment #EmotionalIntelligence #PodcastShow #BigHugs
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Thursday Dec 25, 2025
Festive Reflections, Real Conversations & Looking Ahead to 2026 - Episode 147
Thursday Dec 25, 2025
Thursday Dec 25, 2025
What an amazing week it’s been across the 1230 TWC community — full of celebration, connection, and meaningful conversation. As we head into the festive season, today’s show is one that blends reflection, education and a heartfelt look to the future.
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🎄 A Fabulous Christmas Celebration
We kick things off by reflecting on our 1230 TWC Christmas Party — what a night!
A huge thank you to Erin’s for hosting us so beautifully, to the wonderful Stuart Kelly for bringing the magic and laughter, and to every single person who joined us to celebrate another incredible year together.
The room was filled with warmth, joy, conversation and that unmistakable 1230 TWC sparkle. Events like these remind us just how powerful community truly is.
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🌟 Today’s Special Guest: Fiona Catchpowle
I’m delighted to welcome Fiona Catchpowle to today’s show — a woman who is changing the conversation around menstrual health and menopause with clarity, compassion and confidence.
About Fiona
Fiona Catchpowle is a Menopause Doula, Educator, and the Founder of The Menopause School. She is redefining how we talk about menstrual and hormone health — helping people of all ages move from confusion to confidence.
With a background in biology, holistic therapy, and communication, Fiona uniquely bridges science and self-care. Her work empowers individuals, organisations and leaders to approach menstrual health with understanding, calm and practical support.
Fiona is also a respected commentator on:
Menopause in the workplace
Hormone health
Holistic wellbeing
The growing role of Menopause Doulas
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💬 Today’s Conversation
This is a timely, practical and eye-opening discussion — especially for employers, leaders and entrepreneurs.
Menopause & the Workplace
We explore the upcoming changes to the Employee Rights Bill and the proposed Menopause Action Plan — discussing:
What’s working well
Where there are gaps
And what still needs improvement
Small Businesses & Competitive Advantage
For businesses with fewer than 250 employees, Fiona shares how you can still position yourself as an employer of choice — even without formal legislation forcing action.
Self-Employed Women & Entrepreneurs
We also talk directly to self-employed women:
How do you create a menopause action plan for yourself when you’re your own HR department?
Why the Whole Menstrual Health Timeline Matters
A key takeaway from Fiona:
Understanding the full menstrual health journey is essential to creating meaningful, inclusive and effective support — at work and in life.
This is essential listening for anyone who employs people, works with people — or is a person navigating hormonal change.
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🔮 Coming Up Next Week
Next week brings a joyful Blast from the Past — with some wonderful catch-ups and surprise guests you won’t want to miss.
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🎉 Birthdays, Hugs & Heartfelt Thanks
Happy Birthday to everyone celebrating — sending extra sparkle your way!
And special hugs to anyone finding this season difficult — you are seen, supported and very much part of this community.
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🎄 A Festive Goodbye — and an Exciting Look Ahead
As we wrap up for the Christmas break, I want to say the biggest thank you:
To Fiona Catchpowle for her insight, warmth and wisdom
To all our incredible guests throughout 2025
And especially to you, our wonderful listeners, for tuning in week after week
I can’t wait to see you again on 12 January 2026, with exciting news, fresh conversations and some truly fabulous guests lined up.
Until then, take care of yourselves, enjoy a peaceful Christmas break, and accept big festive hugs from me to you. 💗✨
#1230TWC #BusinessBeatRadio #FionaCatchpowle #TheMenopauseSchool #MenopauseMatters #WomenInBusiness #MenopauseInTheWorkplace #HolisticWellbeing #FemaleEntrepreneurs #SmallBusinessSupport #HormoneHealth #CommunityMatters #RadioShowLive #LookingAhead2026
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Thursday Dec 18, 2025
Thursday Dec 18, 2025
Welcome back, lovely listeners, to another vibrant episode of the 1230 TWC Business Beat — where conversation meets inspiration, business meets brilliance, and community meets a whole lot of heart.
Despite the sniffles and sawdust brain (we’ve all been there!), today’s show is packed with wisdom, warmth and real talk from two fantastic guests: Sonia Brown MBE and Anthony Whitrod.
Grab your cuppa, get comfy, and let’s dive in!
💫 Meet Sonia Brown MBE — Entrepreneur, Thought Leader & Champion for Women in Business
Sonia Brown MBE is a force of nature — a woman who doesn’t just talk about empowerment, she creates it. Known for her bold leadership, fearless advocacy and deep insight into the landscape of business, Sonia brings both wisdom and edge to today’s show.
🌟 Our Conversation with Sonia
We explore a range of powerful topics, including:
Lessons Learned in Business During 2025
A reflection on the challenges, surprises and breakthroughs businesswomen have navigated — and what these lessons mean moving forward.
Why 2026 Holds Even More Promise for Women
Sonia shares why she believes we’re stepping into a year of greater opportunity, visibility and influence for women in both entrepreneurship and corporate life.
The Importance of Resetting and Refocusing
In true Sonia style, she reminds us that life can be messy — but we still move, grow and flow. Whether it’s meditation, mindset work, or the timeless words of Jim Rohn, she encourages us to pause, breathe and rise anyway.
This conversation is real, grounded and deeply motivating — the kind that leaves you feeling ready to take on the world again.
⚡ Meet Anthony Whitrod — Founder, Finance Expert & Energy Powerhouse
Joining us in the studio is Anthony Whitrod, founder of Ascend Commercial Finance, experienced property investor, and all-round powerhouse of practical wisdom.
A lifelong Chelsea fan with a love for Formula 1 and boxing, Anthony brings the same focus, strategy and determination from sport into the world of business finance.
He’s known for:
His approachable, down-to-earth style
Simplifying complex finance topics
Building strong, long-term relationships
His genuine enthusiasm for helping businesses thrive
💬 Our Discussion with Anthony
We explore how businesses can access finance more intelligently and confidently:
Hidden Funding Opportunities
Anthony breaks down how Ascend Commercial Finance helps businesses access funding they may not even realise exists — and why transparency always matters.
Funding as a Tool for Growth
We talk about how commercial finance can support expansion, resilience, and smarter business decisions.
Relationships Over Transactions
Anthony highlights Ascend’s relationship-driven approach and why trust is the cornerstone of good finance partnerships.
💼 Anthony’s Business Tip of the Day
Don’t just chase the cheapest deal.
The right funding solution is the one that aligns with your long-term goals, keeps you agile and supports sustainable growth — not simply the one with the lowest headline rate.
🎉 Celebrations, Hugs & Community Vibes
💗 Happy Birthday to all celebrating this week — sending extra sparkle your way!
💗 Special hugs and thoughts to anyone going through a tough time. You’re part of our community, and we’re holding space for you.
🔮 Next Week’s Guests
We are joined by the fabulous Fiona Catchpowle and The Menopause Gang — expect insight, humour and honest conversation.
💖 A Big Thank You
Huge thanks to our guests Sonia Brown MBE and Anthony Whitrod for sharing their wisdom and warmth today.
And of course, thank you, my lovely listeners — for tuning in, supporting the show, and being the beating heart of the 1230 TWC community.
Take good care of yourselves, stay safe, and I’ll see you all…
Same time, same place next week. 💗✨
#1230TWC #BusinessBeatRadio #WomenInBusiness #SoniaBrownMBE #AnthonyWhitrod #AscendCommercialFinance #BusinessFunding #FemaleLeadership #Entrepreneurs #BusinessGrowth #RadioShowLive #MindsetMatters #WomenSupportingWomen #BusinessCommunity #MenopauseGang
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Thursday Dec 11, 2025
Thursday Dec 11, 2025
230 TWC Business Beat Radio Show Featuring Special Guest: Celia Griver — Mindset Mentor & Champion of Wellbeing
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Thursday Dec 04, 2025
1230 TWC Business Beat - – This Week’s Episode with Andy Lopata** - Episode 144
Thursday Dec 04, 2025
Thursday Dec 04, 2025
Welcome back to another vibrant, connection-fuelled episode of the 1230 TWC Business Beat — where community, conversation and business brilliance come together every Monday afternoon. This week’s show brings a real treat for our listeners with insights from one of the world’s most respected experts on professional relationships.
Settle in, grab your cuppa, and let’s dive into what’s happening in the 1230 TWC world — and our very special guest!
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🌟 Special Guest: Andy Lopata — The Global Authority on Professional Relationships
We’re thrilled to welcome Andy Lopata to today’s show — joining us live via Zoom!
With over 25 years’ experience helping leaders and organisations build deeper, stronger and more strategic professional relationships, Andy is recognised globally as:
A top-tier international speaker
A six-time author on networking and relationship strategy
A contributor to leading publications including Psychology Today, Harvard Business Review, and Fast Company
A Coaching & Mentoring Award finalist at Thinkers50 — one of the most prestigious recognitions in global leadership thinking
A PSA Hall of Fame inductee
A mentor and trusted advisor to senior leaders worldwide
Host of the acclaimed Connected Leadership Podcast
His Relationship Matrix framework is transforming how individuals and organisations understand and leverage the power of genuine, trust-led professional connections. Andy has spoken on some of the world’s biggest corporate stages, working with brands including PayPal, Harrods, and the BBC.
Today he joins us to share insights, stories and wisdom from his decades at the forefront of relationship strategy.
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🎧 Today’s Conversation
Andy arrives with no script, no agenda — just a genuine intention to “add value to your listeners wherever I can.”
We’ll explore themes around:
Relationship Strategy
How intentional, well-nurtured professional relationships shape careers, leadership success and business growth.
The Power of Mentoring
Reflecting on Andy’s most recent book:
The Financial Times Guide to Mentoring
— a practical, insightful guide on building successful mentoring partnerships from both sides.
Leadership, Trust & Community
Why today’s leaders need connection literacy as much as technical ability.
Thinkers50 Recognition
Andy’s recent shortlisting as a finalist for the Thinkers50 Coaching & Mentoring Award — placing him among the world’s most respected thought-leaders.
And of course… the stories behind the relationships that changed everything.
All delivered with Andy’s trademark honesty, clarity, warmth, and deep professional wisdom.
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📺 1230 TWC Updates & What’s On
✨ 1230 TWC TV — 2nd Wednesday of the Month
Join us live online for interviews, learning and visibility for women in business.
✨ 1230 TWC In-Person Meetings — 3rd Wednesday
Friendly, productive and full of sparkle — your monthly boost of community, collaboration and conversation.
✨ 1230 TWC Christmas Party
The countdown is on!
Music, laughter, festive food, Secret Santa and a room full of brilliant women.
Bookings open now — don’t miss out.
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🎙️ Coming Up Next Week
We have two wonderful guests joining us:
🌟 Celia Griver — joining via Zoom
Coach, speaker and wellbeing advocate bringing warmth and insight to our virtual studio.
🌟 Nadine — joining us live in the studio
Expect sparkle, great conversation and uplifting energy.
A fabulous duo you won’t want to miss!
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🎉 Shout-Outs, Hugs & Birthdays
Sending big warm hugs to our listeners — near and far — and celebrating the birthdays in our lovely community!
A special mention for Ozey — thank you for being part of the 1230 TWC family.
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💗 Thank You
A huge thank you to today’s guest, Andy Lopata, for sharing his wisdom, stories and brilliance so generously.
And of course — thank YOU, our wonderful listeners, for tuning in, supporting the show and being the heartbeat of the 1230 TWC community.
Stay safe, stay connected, and remember…
Same time. Same place. Next week.
#1230TWC #BusinessBeatRadio #WomenInBusiness #NetworkingQueen #ProfessionalRelationships #AndyLopata #ConnectedLeadership #MentoringMatters #Thinkers50 #LeadershipDevelopment #BusinessCommunity #PodcastShow #WomenSupportingWomen #RadioShowLive
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Thursday Nov 27, 2025
1230 TWC Business Beat News Round-Up 🎙️- Episode 143
Thursday Nov 27, 2025
Thursday Nov 27, 2025
Connections, Community, and a Sprinkle of Festive Fun!
Welcome back to another lively episode of the 1230 TWC Business Beat—your weekly blend of business brilliance, uplifting conversations, and all the pink-powered news from the world of women in business. Let’s dive into what’s happening across the network this week!
🎓 Spotlight: ABBAS & Goldsmiths University
We’re celebrating some fantastic local partnerships and development opportunities:
ABBAS continues to shine with community support and business engagement.
At Goldsmiths University, our very own Sarah Marsh-Collings shared expert insights—bringing her trademark clarity and strategy to an eager audience of future leaders.
🍽️ This Wednesday: 1230 TWC at The Olive Branch
Join us for another fabulous lunchtime meeting at The Olive Branch. Expect warm welcomes, lively conversation, practical takeaways, and plenty of opportunities to widen your circle of smart, sassy businesswomen. Booking essential!
🎄 Christmas Party Countdown
You’ve been asking… and yes—the festive fun is ON!
Deadline to book: 20 November
Party date: 10 December
Venue: Erin’s
Highlights: Secret Santa, Stuart Kelly live, and a delicious festive buffet.
Dust off your sparkles and book your place—this one fills fast!
📣 Shout-Outs Corner
We LOVE celebrating our community!
Huge thanks to Sam at The Repair Centre, Penge — your expertise in both Windows and Mac has been a lifesaver for many of us this week!
Big waves and warm hugs to everyone showing up, pitching in, and keeping the 1230 TWC magic alive.
🗓️ Dates for Your Diary
19 November — 1230 TWC monthly meetup.
2 December — Small Business Saturday at West Wickham Library
o I’ll be hosting a mini-workshop on Effective Networking, sharing tips to make the most of your time… and, of course, bringing Networking Bingo!
o Special mention for Chandra Sharma and the Start-Up Bromley crew for championing small businesses so brilliantly.
📚 About Carrie Eddins
Today’s wonderful guest, Carrie Eddins, brought insight, energy, and warmth to the show.
A special mention for the exciting book she’s writing with Sally: SOFTEN UP — a powerful concept for communication, connection, and compassionate influence. One to watch!
🎤 Coming Up Next Week
Prepare yourselves… our guest is none other than Andy Lopata — the internationally acclaimed speaker, author, and super-connector. Trust me, you won’t want to miss this one!
💖 Huge Thanks
A massive thank you to our Super Special Guest, Carrie, and to YOU — our wonderful listeners. You’re the heartbeat of this show.
Don’t forget:
Catch up on the podcast from next Thursday on our usual podcast platform.
Sending BIG HUGS wherever you’re listening from — we’re always thinking of you.
Same time, same place next week!
#1230TWC #BusinessBeatRadio #WomenInBusiness #NetworkingQueen #CommunityMatters #SmallBusinessSaturday #StartUpBromley #EffectiveNetworking #NetworkingBingo #SheMeansBusiness #CarrieEddins #AndyLopata #PodcastShow #BusinessGrowth #FemaleFounders #BromleyBusiness #ChristmasParty2025 #GoldsmithsUniversity #SupportLocal
https://1230.co.uk/events/1230-twc-christmas-party-wednesday-10-december-5-30-pm/?occurrence=2025-12-10
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Thursday Nov 20, 2025
Sparkle, Service & Smart Moves — This Week on 1230 TWC Business Beat 🎙️- Episode 142
Thursday Nov 20, 2025
Thursday Nov 20, 2025
Welcome
Settle in for a lively, practical hour with community news, brilliant guests, and action-ready takeaways. Today we’re talking enterprise with a military mindset, leadership with humanity, and a little seasonal sparkle.
1230 TWC News
EVOLUTION — Thank you again to everyone who made Evolution of Finance for Businesswomen+ such a success. Highlights, photos and podcast clips landing soon.
Lady Mayor’s Show Day — Celebrating Dame Susan Langley at the Lord Mayor’s Show. What a moment for London—and yes, we’ll bring the pink sparkle.
Pearly Queen — Applause for Vanessa Vallely MBE for championing community, heritage and enterprise with a proper London flourish.
In the Studio: Meet Our Guests
Guest 1: Gareth Welsh — Clearview Exterior Cleaning Specialists / X-Forces Enterprise
About:
X-Forces Enterprise is a leading UK organisation championing enterprise in the military community. Gareth Welsh, ex-military launched Clearview Exterior Cleaning Specialists in 2019—grounded in service, reliability, and community contribution. No fluff, just high-standard exterior cleaning that does what it says on the tin.
Autumn-to-Winter Qs for Gareth
What does autumn bring for exterior cleaning priorities?
Gutters overflowing? What are the warning signs—and how soon should we act?
Slippery paths/driveways: when is pressure washing the safer call?
Windows looking dull? Best way to restore clarity (and how often).
Roofs & moss: when does a gentle hot steam clean make sense vs. heavier treatments?
Post-building works: top-to-bottom aftercare checklist for a clean, safe exterior—especially with in-laws visiting for Christmas!
Takeaways
Service first, quality always, community at the heart.
Preventative maintenance saves money (and slips) later.
Book early for pre-Christmas exterior refreshes.
Guest 2: Dr Sonya Dilova — Executive Coach & Former Deputy CIO
About:
Dr Sonya Dilova is an accredited executive coach with 20+ years in asset management (including Deputy CIO). With a PhD (University of Birmingham) and ILM Level 7 accreditation, she blends deep business insight with empathy and clarity—helping high achievers rediscover identity, redefine success, and lead with confidence. Her mission: bring humanity into finance.
Leadership & Identity Qs for Sonya
From managing billions in assets to coaching—what belief about leadership/success/personal growth did you completely rethink?
Many women balance impact with the desire to be liked. What are three practical ways to avoid the “likeability trap” while staying authentic and effective?
Expected Nuggets
Clear values → clear decisions → confident leadership.
Boundaries and standards aren’t “unfriendly”—they’re professional.
Influence travels further when your internal narrative supports your external goals.
Shout-Outs
Birthdays: Warmest wishes to everyone celebrating this week!
Hugs: Big hugs to our listeners near and far—you are the heartbeat of the show.
Thank you: Huge thanks to Gareth Welsh and Dr Sonya Dilova for their insights and energy.
Don’t Miss
Christmas Party news is incoming! Expect a festive buffet, Secret Santa, and table-side magic with Stuart Kelly (Inner Magic Circle). Booking opens soon—watch this space.
See You Next Week
Join us same time, same place for more good conversation, useful tips, and standout guests.
#1230TWC #BusinessBeat #WomenInBusiness #Leadership #ExecutiveCoaching #LikeabilityTrap #FinanceWithHumanity #XForces #VeteranOwned #ExteriorCleaning #GutterCare #PressureWashing #RoofMoss #CommunityFirst #LondonBusiness #PodcastNotes
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Thursday Nov 13, 2025
Strings, Stories & Community: A Music-Loving Special - Episode 141
Thursday Nov 13, 2025
Thursday Nov 13, 2025
With Gloria Jones, Philip Tindley (Twang Guitars & Music Academy) and Paul Mawdesley (Revolution Records)
Welcome
Settle in for a toe-tapping edition of the 1230 TWC Business Beat! Today we’re celebrating music, makers, and community—live in the studio with three brilliant guests who live and breathe the sound of connection: Gloria Jones, Philip Tindley from Twang Guitars & Music Academy, and Paul Mawdesley from Revolution Records. Expect inspiring stories, practical insights, and a few backstage secrets…
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In the Studio: Meet Our Guests
Gloria Jones — Legend, Icon, Inspiration
When we say “music royalty,” we mean it. Gloria Jones has shaped stages and inspired generations. Today, she brings heart, history, and hard-won wisdom—reminding us how music can move culture, build bridges, and transform lives.
Philip Tindley — Director, Twang Guitars & Twang Music Academy
Philip Tindley has been trading in musical instruments for 21 years and launched the Twang Music Academy 15 years ago. He also serves as a Director on the Penge Business Improvement District team. Two years ago, Philip founded a charitable foundation providing free music lessons and instruments to children in several local schools and at The Queen Adelaide Community Hub. With a dedicated team—and a lot of love—they raise funds through musical events and donations of instruments. Community-first, music-always.
Paul Mawdesley — Revolution Records
From crate-digging classics to modern must-haves, Paul Mawdesley champions the joy of discovery at Revolution Records. Expect real-world tips on building a destination record store, cultivating superfans, and keeping physical music not only alive—but thriving.
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Conversation Starters (Live Qs)
Access & inclusion:
o What age range does the Twang foundation support?
o How do families and schools get involved?
How it works (the process):
o From donated instruments to first lessons—what’s the step-by-step?
o How can people volunteer, donate, or partner?
Music as a mindset:
o What have you learned about confidence, creativity, and resilience from teaching and retailing music?
The record store renaissance:
o What’s driving vinyl’s comeback and how can independents ride the wave?
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Quick Links & Takeaways
Twang Guitars & Music Academy
o Community projects, lessons, and instrument expertise.
o Fundraising through events + instrument donations.
Revolution Records
o Curated vinyl, community culture, and the magic of great recommendations.
Get involved
o Donate instruments, sponsor lessons, host a fundraiser, or spread the word.
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1230 TWC News
Evolution of Finance for Businesswomen+ — Thank You!
Evols was an amazing success—huge thanks to our venue, sponsors, and speakers. We’re already looking at 2026 dates. Watch this space for announcements, photos, and the podcast recap.
8 November — New Lord Mayor of London Parade
We’re thrilled to be part of the celebrations as Dame Susan Langley takes office. So honoured—updates coming soon!
10 December — Christmas Party
’Tis nearly the season! Save the date: 10 December. Full details on venue, theme, and tickets coming shortly.
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Community Corners
Hugs
Sending big hugs to our listeners near and far—thanks for being the heart of this show.
Birthday Shout-Out
Happy Birthday to Jon (yesterday!)—hope it was a brilliant one.
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Gratitude & What’s Next
Huge thanks to our studio guests Gloria Jones, Philip Tindley (Twang Guitars & Music Academy), and Paul Mawdesley (Revolution Records), and to you, our fabulous listeners.
Next Week:
Sonya Dilivia
Gareth Welsh — Crestview
Same time, same place—bring a cuppa and your best questions!
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SEO Keywords
Gloria Jones, Twang Guitars, Twang Music Academy, Philip Tindley, Revolution Records, vinyl records, community music projects, free music lessons, instrument donations, Penge BID, 1230 TWC podcast, women in business, local music education, London business community
#1230TWC #BusinessBeat #WomenInBusiness #MusicCommunity #TwangGuitars #MusicEducation #VinylCommunity #IndependentRetail #Penge #LondonEvents #PodcastNotes #SupportLocal #CommunityFirst #RevolutionRecords #GloriaJones
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Thursday Oct 30, 2025
Thursday Oct 30, 2025
It’s a family affair on today’s 1230 TWC Business Beat—and we love it! We’re joined by the fabulous Future Insights Accountants family, bringing smart money moves, practical bookkeeping wisdom, and a little musical magic to brighten your day.
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1230 TWC News & Dates for Your Diary
22 October — Evolution of Finance for Businesswomen+ (Highlights)
What. A. Day. A heartfelt thank-you to everyone who packed the main chamber at Bromley Civic Centre. The energy was electric and the takeaways were real-world and actionable. Highlights included:
MC: Carole Pyke MCIM
Keynote: Penny Power OBE
Speakers: an inspiring line-up sharing finance, resilience, and growth strategies
Performances: Macy O’Shea and a surprise song from Gem O’Reilly
Community Partners: Start Up Bromley, Westmeria Counselling Services, Radfield Home Care (UK), The Women in Business Radio Show (Sian Murphy)
Fun & Connection: Networking Bingo, Lucky Dip, and brilliant new connections
Sponsors: Michele Yianni-Attard, Zeenat Noorani, Jeanne Mpondo, and Deli Nene
8 November — Look out for Jackie in the New Lord Mayor of London Parade
So exciting! I’m honoured to be part of the celebrations as Dame Susan Langley takes office. Keep an eye out for updates and photos.
Coming Soon
Christmas Party details
2026 plans (they’re big… and exciting)
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Guest Spotlight: Michele Yianni-Attard
Finance, Strategy & Wellbeing — A Holistic View
About
Michele Yianni-Attard is a dynamic finance professional and strategic CFO, combining international experience with a refreshingly human approach. She’s passionate about numbers, but equally passionate about people—championing personal growth and wellbeing alongside sustainable business success. Michele also runs training through Savvy Skills, helping teams and founders translate financial literacy into confident action.
Chat Highlights
Smarter financial planning:
o How businesses and individuals can save money through tax efficiency
o Where international opportunities can unlock value (the right way)
Wellbeing beyond the balance sheet:
o Why mindset and mental health underpin confident financial decisions
o Building simple routines that reduce stress and increase control
What a CFO actually does (and why it matters):
o Clarity, forecasting, and decision support that move the needle
Michele’s Business Tip
“Always know your numbers—clarity brings control, and control creates opportunity.”
Savvy Skills — Training that Sticks
Practical, confidence-building workshops
Actionable frameworks and templates
Immediate application back in the business
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Guest Spotlight: Lucinda Carter
Bookkeeping You Can Breathe With
About
Lucinda Carter is a friendly, experienced bookkeeper with 20+ years across sectors including construction, medical, and accountancy practices. She helps clients stay organised, compliant, and calm—so they can focus on running and growing the business. When she’s not saving entrepreneurs from spreadsheet spirals, you’ll find her out with Millie the dog or spending time with family.
Chat Highlights
Making Tax Digital (MTD) is coming (April 2026):
o What sole traders and landlords earning over £50,000 need to know
o Steps to prepare now so the transition is smooth—not stressful
Clients’ most-asked questions:
o From allowable expenses to best-practice record keeping
o What to do when you’re behind (and how to catch up without panic)
Lucinda’s Top Tips
Start using MTD-compliant accounting software now. Don’t wait until the deadline—learn it while you’re calm.
Keep receipts and records simple and consistent (weekly tidy-ups beat end-of-year scrambles).
Create a “month-end mini-routine”: reconcile, review, and plan cash flow for the next 30 days.
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Special Feature: Macy O’Shea
Songbird & Director at Future Insights
We loved Macy’s uplifting performances at our recent event—and today she brings her creative sparkle plus a behind-the-scenes view from the Future Insights family business. It’s the perfect reminder that numbers and narratives both matter: clear financials help you make smart decisions; clear stories help you connect and grow.
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Practical Toolkit — Make Your Money Work (and Feel Better Doing It)
Quick Wins (this week):
30-minute finance focus: review your last 30 days of income/expenses; note one improvement to implement.
Wellbeing checkpoint: schedule a short, non-negotiable break daily—headspace powers better financial decisions.
Numbers you need to know:
o Monthly revenue, gross margin, top 3 cost drivers
o Cash runway (how many weeks/months at current burn)
o Your next 3 invoices to chase
MTD readiness (sole traders/landlords >£50k):
o Choose MTD-compliant software
o Map your data flow (bank feed → categorise → review → file)
o Block a monthly bookkeeping slot in your diary
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Rapid-Fire Q&A Prompts (for the show)
For Michele
One small shift that gives the biggest financial clarity?
A timesaving CFO habit founders can use tomorrow?
Where do wellbeing and strategic decision-making intersect?
For Lucinda
The most common bookkeeping mistake (and how to fix it).
Your go-to checklist for MTD readiness.
One habit that keeps clients calm at year end.
For Macy
What you’ve learned about money and mindset from inside a family business.
A song that always gets you back into momentum.
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Thank You & What’s Next
Thank you to our super guests Michele Yianni-Attard, Lucinda Carter, and Macy O’Shea—and to you, our fabulous listeners. We love bringing you conversations that help you think clearer, earn smarter, and feel stronger.
Next Week: A Blast from the Past—tune in for favourite moments, fresh reflections, and a few surprises.
Following Week (3 Nov): GLORIA JONES plus Phil from Twang, Paul from the record shop, and Gareth Welsh—a music-meets-business special you won’t want to miss.
Take care, keep your numbers—and your spirits—high, and we’ll see you at the same time, same place.
https://1230.co.uk/calendar/
https://twcbusinessbeat.podbean.com/
https://1230.co.uk/the-true-value-of-an-event-its-not-the-ticket-price-its-what-you-do-with-the-time-introduction-stop-pricing-the-priceless/

Thursday Oct 23, 2025
Thursday Oct 23, 2025
Welcome
A huge welcome to today’s fabulous guests: Carrie Eddins and Julie Ward. We’re diving into media visibility, mindset and coaching, and—if we fancy—a sprinkling of tax sense. Expect a warm, lively conversation with practical tips you can use straight away.
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Guest Spotlight: Julie Ward — From Tax Expertise to Coaching Insight
About Julie
Julie Ward brings 38 years of professional tax experience and a big, empathetic heart to her new path in coaching. Based in Orpington, Kent—and a married mum of three boys—Julie understands the daily juggle and the real-world challenges behind the numbers. Her mission now: help people find clarity, confidence, and momentum in their careers and lives.
Conversation Themes
How coaching changes the way we see:
What does “insight” truly mean in practice? Julie explores how coaching helps you notice patterns, make better decisions, and trust your inner compass.
Energy, awareness, and small shifts:
How micro-adjustments in thinking and habits create big results at work and at home.
If we get happily nerdy about tax:
Julie can talk tax until the cows come home—so we’ll touch on a couple of listener-friendly nuggets, including:
o What “Making Tax Digital” means and how to prepare.
o Favourite “no-drama” habits that make year-end simpler.
o Why clarity beats complexity in both coaching and compliance.
Takeaways from Julie
Insight starts with curiosity and honest reflection.
Confidence grows when you commit to small, consistent actions.
Whether it’s tax or life decisions, simple systems reduce stress.
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Guest Spotlight: Carrie Eddins — Why Media Coverage Supercharges Growth
About Carrie
Carrie Eddins is a media visibility and PR strategist who helps founders and experts get seen and heard. She’s all about telling real stories, landing authentic press moments, and turning coverage into business value.
Conversation Themes
Why media coverage is a business multiplier:
Awareness, credibility, trust—and why earned media often outperforms ads.
Story-first PR:
Journalists want relatable, timely angles. Carrie shares how to frame your expertise for different outlets.
From feature to follow-up:
How to convert coverage into leads and opportunities with simple, repeatable steps.
Carrie’s Quick Wins
Identify three story angles tied to your audience’s current challenges.
Build a mini media list and tailor a short, value-forward pitch.
Repurpose coverage across your website, socials, email, and proposals to extend the ROI.
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Dates for Your Diary
Wednesday 15 October — 1230 TWC meeting (third Wednesday). Join us for friendly, focused networking.
22 October — Evolution of Finance for Businesswomen+: an amazing line-up, Lucky Dip, Networking Bingo, and you.
Podcasts — Catch up on episodes at www.1230.co.uk and on all major podcast platforms.
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Community Love
Happy Birthday to everyone celebrating today.
Big shout-out to our listeners near and far—we’re thinking of you and cheering you on.
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Next Week’s Guests
Michele Yianni-Attard and a couple of family members—always a treat. Expect inspiration, practical wisdom, and a good giggle.
Huge thanks to my guests Carrie Eddins and Julie Ward, and to you—our fabulous listeners.
Take care, remember you’re simply the best, and we’ll see you same time, same place.
#1230TWC #BusinessBeat #WomenInBusiness #PRTips #MediaCoverage #Coaching #Mindset #MakingTaxDigital #SmallBusiness #Entrepreneurship #Networking #PodcastNotes
https://1230.co.uk/calendar/

1230 TWC Business Beat
Launched in August 2002, 1230 The Women’s Company (1230 TWC) is the leading businesswomen’s network providing on and off-line trading and business growth opportunities across the UK and overseas at local level. This dynamic networking business helps businesswomen make the connections and find the support that needed in business lives; to meet locally on the Business High Street, share experiences and work together to grow your business through regular vibrant, buzzy networking meetings, on-line and off-line as well as weekly radio chat shows. If you need more business, more contacts, support, a warm welcome, advice, expertise and to connect with other focused, savvy businesswomen – you’re in the right place with 1230 TWC! Owner Jackie Groundsell would love to hear from you www.1230.co.uk








