1230 TWC Business Beat Podcast

Voices of Impact – From Superstar Communication to Reggaeton Rhythms - Episode 111

In this inspiring episode, we explore the power of communication, creativity, and community with a fantastic line-up of guests. Whether you're looking to build confidence, support the next generation of artistes, or discover fresh musical talent, this episode delivers.
Special Guests:
Susan Heaton-Wright – Founder of SuperStar Communicator™
Lady Bibi – Advocate, educator, and artist mentor
El K Pri Firme – Reggaeton artist and lyrical performer
Plus, a special mention to everyone celebrating birthdays this week—and a heartfelt message of support for anyone going through a difficult time.
What’s Coming Up:
Bookings are now open for the Evolution of Finance for Businesswomen++ – happening 24 April. A must-attend event focused on financial empowerment, connection, and growth.
Don’t miss Lesley Morrissey on 19 April, sharing expert tips on AI tools and collaborative business strategies.
Save the date: Andy Lopata joins us as guest speaker on 23 June.
Coming next week: Annabel Kaye joins the show with more insightful conversation.
________________________________________
Susan Heaton-Wright – Helping Professionals Speak with Impact
Susan Heaton-Wright is a former prize-winning opera singer turned communication expert. As founder of SuperStar Communicator™, she helps professionals across industries develop clarity, presence, and credibility in high-stakes situations.
Highlights from Susan:
The importance of clear communication—internally within companies and externally with clients
Three top tips for leaving a strong, positive impression
Why relevance is key when delivering your message
Business Tip: Understand what matters to the person you're speaking with. Tailor your communication to deliver value that resonates.
Learn more: SuperStar Communicator Offers
________________________________________
Lady Bibi – Championing Change Through Music and Mentorship
With 17 years in the charity sector, Lady Bibi continues her mission to uplift others. She now works in education while running a company that supports emerging artistes. Her work has earned her national recognition, including being a Pride of Britain runner-up and an Anne Frank Award recipient.
Lady Bibi Shares:
The most meaningful recognition she’s received
Why she supports emerging artistes
How she balances leadership and creativity within her team
Her most exciting collaborations and performances
Future plans for her promotions company
Details on upcoming open mic nights
How to get in touch with her artistes and DJs
________________________________________
El K Pri Firme – Spotlight on Reggaeton
Reggaeton artist El K Pri Firme treated us to a live performance of an original piece written especially for this episode. His unique sound and lyrical storytelling bring a fresh and exciting energy to the show.
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Thank You to Our Guests and Listeners
A big thank you to Susan Heaton-Wright, Lady Bibi, and El K Pri Firme for joining the conversation and sharing their inspiring journeys. And thank you to all our listeners for tuning in and supporting the show.
Be sure to join us next week for another insightful conversation, this time with our special guest, Annabel Kaye.
________________________________________
 
#PodcastForWomen #WomenInBusiness #SuperstarCommunicator #Artistesupport #LadyBibi #BusinessCommunication #CreativeLeadership #ReggaetonUK #1230TWC #EmpoweringVoices #FinanceForWomen #ProfessionalPresence #AnnabelKaye
 
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Full House – A Deep Dive into Menstrual Health, Menopause & Personal Empowerment - Episode 110

Menstrual Cycles, Menopause & The Power of Self-Understanding
Full House – A Deep Dive into Menstrual Health, Menopause & Personal Empowerment
 
In This Episode: This episode brings together six incredible women to explore everything from menstrual cycles and menopause to personal development, leadership, and mental well-being. Our panel includes medical experts, coaches, authors, and broadcasters — all bringing their unique perspectives and personal experiences to the table.
 
Our Featured Guests:
 
Fiona Catchpowle – Known as the Menopause Doula, Fiona is a menstrual health educator and community advocate. She works with individuals and holistic therapists to create confident, culturally aware conversations around menstruation and menopause.
 
Ailsa Petchey – A wellness expert, Pilates instructor, and author of Don’t Sweat It! Manage Your Menopause In 21 Days. Ailsa helps women rebalance hormones, lose weight, and build healthier habits through workshops, walking groups, and lifestyle coaching.
 
Susanne Kubik – Founder of The Self-Leadership Effect and Motoristas UK, Susanne empowers corporate women to reconnect with their true selves, step into their personal power, and take the driver’s seat in life. She discusses the importance of identity, alignment, and asking the right questions to begin your transformation journey.
 
Dr. Patsy Rogers – An NHS GP with 17 years’ experience and a specialist in women’s health and menopause. Dr. Rogers emphasizes the importance of open conversations with your GP and the need for strong support systems for women juggling multiple life roles.
Siobhán Barry – Former anaesthetic nurse turned creative storyteller and radio presenter. Siobhán brings a blend of medical knowledge and lived experience to her menopause journey and values community storytelling and women’s empowerment.
 
Tina Neve – An award-winning executive and psychological coach with a holistic approach to leadership development. Tina explores how self-awareness, compassion, and emotional resilience support women during menopause and beyond.
 
Key Takeaways:
Nothing is too embarrassing to talk about — open communication is essential.
Your identity is more than your job title — find what truly matters to you.
Support and community are powerful tools during hormone transitions.
Self-leadership starts with asking the right questions.
Mental well-being is just as important as physical health during menopause.
 
Looking Ahead: Next week’s guest: Susan Heaton-Wright – stay tuned for another inspiring conversation!
Thank You! A huge thanks to our guests and listeners — your support keeps us going! Until next time, take care and keep leading from within.
Subscribe to the Podcast for more honest conversations and expert advice on health, empowerment, and leadership.
#MenopauseAwareness #WomensHealth #SelfLeadership #MidlifeEmpowerment #PodcastForWomen #1230TWC #1230TWCBusinessBeatRadio
 
https://twcbusinessbeat.podbean.com/
https://1230.co.uk/calendar/
 

1230 TWC Business Beat – Inspiring Conversations with Experts - Episode 109

Welcome to This Week’s Show
Another exciting episode of 1230 TWC Business Beat is here, and I am thrilled to introduce two fantastic guests:
Vicki Hall – Pest Control Expert & Business Owner
Shamim Sarah Muddembuga – Yoga Practitioner & Wellness Guide
Before we dive in, let’s take a moment to reflect on last week’s brilliant events! We had an incredible time celebrating International Women’s Day with Metrobank Ashford on Tuesday, followed by the Kent Business Show on Thursday. My Networking Bingo is gaining popularity, and I’ve already collaborated with one of the Power45 winners, Sammie Searle of Boogie Tots Ltd. I’m also excited to connect with the other winner, Clare Cox, to discuss the possibility of launching a new 1230 TWC Ashford group.
Mark Your Calendars!Don’t forget to check out the 1230 TWC Calendar for upcoming meetings and events. Save the date for Evolution of Businesswomen+ on 24 April – bookings opening soon!
Meet Our First Guest – Vicki Hall
Vicki Hall joins us today to share her journey, including why she has reverted to her maiden name and the challenges women may face in doing so. Have you ever considered changing your name back? Let’s discuss!
Lady Bug Pest Control – Keeping Pests in Check
Vicki is the founder of Lady Bug Pest Control, your trusted solution for all pest-related issues. With over 10 years of experience, her team specializes in providing effective, environmentally-friendly pest control services. Using state-of-the-art techniques and products, they ensure the safety of both homes and businesses. From rodents to insects, Lady Bug Pest Control offers tailored solutions to eliminate pests and prevent future infestations.
Their motto? "Pests Live in Fear When Lady Bug Is Near!"
What’s New?
It’s wasp season! Don’t forget to give Vicki’s team a call for expert solutions.
Vicki’s TV Feature – She recently appeared on ITV’s This Morning as their resident pest expert!
New Service Alert – Woodworm Treatment! Protect your home from wood-destroying pests.
Warmer weather warning – Expect more insects around. But don’t worry about ants in your garden – that’s where they should be!
Welcoming Our Second Guest – Shamim Sarah Muddembuga
The Journey to Self-Discovery Through Yoga
Our second guest, Shamim Sarah Muddembuga, takes us on an inspiring journey toward self-awareness and balance. Shamim’s passion for yoga, meditation, and breathwork has guided her toward a deeper connection with herself. Through Sha Kali Yoga, she helps others embark on their own journey of self-discovery and mindfulness.
The Power of Yoga – Insights from Shamim
Shamim shared invaluable insights about yoga, answering some key questions:
Can everyone practice yoga?
Why choose yoga over other physical activities?
Does Sha Kali Yoga offer specialized sessions for workplaces and schools?
How are yoga sessions personalized to individual needs and preferences?
What’s included in Sha Kali Yoga’s online offerings, and how do they complement in-person sessions?
How long should a yoga session be?
What safety measures are taken during practice?
What equipment do I need to get started with yoga?
Shamim’s expertise and passion for well-being left us all inspired to take a moment for self-care and mindfulness.
Wrapping Up – Time Flies on the Radio!
As always, those two hours on the radio show flew by! Huge thanks to Vicki Hall and Shamim Sarah Muddembuga for sharing their insights, experiences, and expert advice.
What’s Coming Up Next Week?
Next week, I’m excited to welcome The Menopause Gang – an episode you won’t want to miss!
Stay Connected!
Have questions or shout-outs? Email me, and I’ll feature them on the show!
Stay safe, stay inspired, and see you next week!
#WomenInBusiness #Entrepreneurship #Networking #Yoga #Mindfulness #PestControl #BusinessGrowth #WomenSupportingWomen #1230TWC
 
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1230 TWC Business Beat – Inspiring Conversations with Industry Experts Welcome to This Week’s Show - Episode 108

Another exciting episode of 1230 TWC Business Beat is here, and I am thrilled to welcome three incredible guests who bring a wealth of experience, insights, and inspiration:
Lauretta Wright – Award-Winning Journalist & Business Owner
Ruki Sidhwa – Naturopathic Health Coach & Public Speaker
Lesley Morrissey – Commercial Copywriter & Book Editor
Let’s dive into their fascinating journeys, expert advice, and top business tips!
________________________________________
Meet Our Guests
Lauretta Wright – Journalist, Publisher & Business Awards Founder
Lauretta Wright is a journalist by trade who lives in Locksbottom with her husband, two teenagers, and two cats. She runs Life In...Magazines, a thriving publication, and is passionate about business growth and creative marketing strategies. Beyond her business, Lauretta is actively involved in the community, volunteering at a Bereavement Café, supporting Air Search, and this year, expanding her efforts to volunteering with the police.
Lauretta shared:
How the ABBA Awards Came to Life – The journey behind the Above and Beyond Bromley Business Awards and their impact on the local business community.
The Benefits of Business Awards – Why applying for business awards can be a game-changer and how to leverage them for growth.
Scaling Up a Business – The key strategies that helped her grow from one magazine to three, while launching an annual business awards event.
Lauretta’s Business Tip:
"Always underpromise and overdeliver." A simple but powerful strategy for building trust and exceeding expectations.
________________________________________
Ruki Sidhwa – Naturopathic Health Coach & Wellness Advocate
Ruki Sidhwa is a Naturopathic Health Coach carrying forward the legacy of her father, Dr. Keki R. Sidhwa, a renowned naturopath and osteopath. Passionate about health, education, and public wellness, Ruki transitioned from teaching and TV production to empowering people through holistic health practices.
Ruki shared:
Natural Health & Well-Being – How small, consistent lifestyle changes can improve long-term health and vitality.
Upcoming Events – Ruki is hosting two FREE local talks on Natural Health & Wellbeing, including a Q&A session:
o Norwood Health Store – Wednesday, 2 April, 7:30 - 9:00 PM
o Bromley Health Store – Wednesday, 9 April, 7:30 - 9:00 PM
o Tickets: £10 (fully redeemable on in-store product purchases). Get tickets in-store or email: sidhwahealth@outlook.com
Ruki’s Business Tip:
Be genuine and always have your clients' best interests at heart. Authenticity builds long-term trust and success.
________________________________________
Lesley Morrissey – Commercial Copywriter, Editor & Book Developer
Lesley Morrissey is an experienced commercial copywriter, book developer, and editor with over 30 books to her name. A proud member of the apostrophe police, Lesley is passionate about the power of words and effective communication. Her expertise lies in capturing authentic brand voices, ensuring content—from social media posts to full-length books—truly reflects the person behind it.
Lesley shared:
Before You Start Writing – The most important steps to take before creating content to ensure clarity, purpose, and engagement.
The Purpose of Writing a Book – Why publishing a book can elevate your credibility and visibility. She also introduces her latest book, The R.A.V.E. Toolkit – Super-Simple Marketing Systems to Get Your Business Noticed.
Lesley’s Business Tip:
"Make your content easy to read—stick to short sentences and paragraphs." The golden rule: One thought per sentence, one idea per paragraph. Always read your writing aloud—you’ll quickly spot anything that doesn’t flow!
________________________________________
Upcoming Events & Regular Meetings
1230 TWC Networking Groups:
Thanet, Bexley & Sidcup, East Dulwich, TV & Radio Weekly Meetups
If there’s no group in your area, let me know!
Save These Dates:
Evolution of Finance for Businesswomen – Thursday, 24 April (Bookings opening soon!)
1230 TWC BBQ – Friends, Family & Clients – Saturday, 31 May
Get Involved:
Send in your birthday shout-outs and event announcements for a feature on the show!
________________________________________
Wrapping Up & What’s Next
A huge thank you to my incredible guests—Lauretta, Ruki, and Lesley—for sharing their wisdom, experiences, and practical business advice.
Next week’s guests:
More inspiring speakers and exciting conversations ahead—stay tuned!
Thank you for being part of this amazing journey. Stay safe, stay connected, and I’ll see you next week!
________________________________________
Hashtags for This Episode:
#WomenInBusiness #Entrepreneurship #Networking #MarketingTips #HealthAndWellness #BusinessGrowth #PublicSpeaking #Copywriting #FinancialFreedom #WomenSupportingWomen #1230TWC
 
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https://1230.co.uk/events/evolution-of-finance-for-businesswomen-24-april-1230twcevolutionoffinance/?occurrence=2025-04-24
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2130 TWC Business Beat – Celebrating International Women’s Day & Month - Episode 107

Welcome to This Week’s Show
We are still celebrating 107 International Women’s Day/Month, and I am thrilled to welcome my very special guests to the studio today:
Chris Wood
Andrea Ellis
Tracy Irwin
Let’s dive into their journeys, insights, and invaluable advice!
________________________________________
Upcoming Guests & Key Dates
Next Week’s Guests:
Lauretta Wright
Lesley Morrisey
Ruki Sidhwa
Save the Dates:
Wednesday, 19 March – Bromley & Orpington @ Bromley Old Town Hall
o Featuring Mini Chair Yoga with Shamim Sarah
o Back by popular demand after last year’s success!
Thursday, 24 April – Evolution of Finance for Businesswomen @ The Studio, Beckenham Spa
________________________________________
Meet Our Guests
Chris Wood – Chiropractor & Public Health Advocate
Chris Wood is a Chiropractor, business owner, husband, and father of two. Originally from Scotland, he has lived and worked in London for 23 years. Running a private practice, Chris also works internationally at sports events, specializing in sports medicine and public health. Passionate about helping people become more physically active and lead healthier lives, Chris also mentors new graduates and has held leadership roles in his profession for over five years.
Chris shared:
Why his work as a Chiropractor extends beyond adjustments to exercise and public health.
His upcoming professional and business plans.
Chris’ Top Tip:
You can't do this alone! Join a community of like-minded people. For Chris, Toastmasters helped him overcome his fear of public speaking, develop leadership skills, and find mentors. Business ownership can feel lonely, but it doesn’t have to be—find a mentor! They come in all forms and will support you throughout your professional journey.
________________________________________
Andrea Ellis – Head of Women & Girls at Bromley FC Community Trust
Andrea Ellis is driving the growth of female football at all levels as Head of Women & Girls at Bromley FC Community Trust. Passionate about increasing female participation in sports, Andrea first got involved with Bromley FC seven years ago when she founded Bromley Belles, a recreational football session for women aged over 30.
Andrea shared:
An overview of Bromley FC Community Trust and the extensive female football programs available for ages 4 to 80.
The success of Bromley Women’s Team and their upcoming match against Brentford on Sunday, 23 March.
The challenges and rewards of juggling a full-time job while training in professional sports.
Andrea’s Business Tip:
Network and don’t be afraid to ask for help or feedback! Your connections can open doors you never expected.
________________________________________
Tracy Irwin – Entrepreneur, Coach & Founder of The Time Freedom Alchemist
In 2002, Tracy Irwin founded a six-figure, award-winning accountancy practice in the UK. In 2024, she sold her business to focus on her rapidly growing coaching and mentoring brand, The Time Freedom Alchemist, from her home in Spain. A best-selling author, mentor, and entrepreneur with over 20 years of experience, Tracy now shares her expertise through workshops, 1:1 coaching, and video content, helping business owners work on their business—not in it!
Tracy shared:
Her experience as a speaker at Costa Women’s International Women’s Day celebration in Spain.
Why business owners must pay themselves what they are worth and how to build financial independence.
________________________________________
Wrapping Up & What’s Next
A huge thank you to my fantastic guests—Andrea, Tracy, and Chris—for their insights and inspiration.
Next week’s guests:
Lauretta Wright
Lesley Morrisey
Ruki Sidhwa
If you have birthday requests or event shoutouts, send them in—I’d love to celebrate with you!
Thank you for tuning in, and I’ll see you next week!
Hashtags for This Episode:
#InternationalWomensDay #WomenInBusiness #Networking #Entrepreneurship #WomenInLeadership #SportsForWomen #ChiropracticCare #PublicHealth #BusinessGrowth #FinancialFreedom #1230TWC #1230TWCBusinessBeatRadio
 
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Welcome to This Week’s Show with 3 Inspirational Guests - Episode 106

A warm welcome to my wonderful listeners and an incredible lineup of guests as we kick off International Women’s History Month! Today, I am joined by Karen Puttick, Natasha Adams, and Bijou Doe—three inspiring women making waves in their industries. Let’s dive into their stories, insights, and expertise.
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Meet Our Guests
Karen Puttick – Clinical Hypnotherapist & Change Facilitator
Karen Puttick is a clinical hypnotherapist and change facilitator based in Amersham, Buckinghamshire. With nearly 50 years of experience in self-directed wellness—starting when her father taught her self-hypnosis—Karen has developed a diverse toolkit, blending scientific, evidence-based techniques with the esoteric. She works with a broad range of clients, guiding them toward transformation and well-being.
Karen shared:
How her journey began and how her work has evolved over the years.
The power of energy-based healing—what it means and how it works.
A simple exercise for listeners to try at home.
Details about her upcoming Cosmic Consciousness Programme, a 5-week course starting on Thursday, 20 March 2025 (10:00 – 11:30 AM), priced at a special £97. The program focuses on achieving full potential through applied spirituality, intuition, and practical techniques.
Karen’s Top Business Tip:
For holistic practitioners—"Don’t confuse people! Only offer one thing at a time."
Fun fact: Karen is also a Laughter Yoga facilitator and teaches Spell Casting for Manifestation—just in case we need more to talk about!
________________________________________
Natasha Adams – Award-Winning Director & Producer
Natasha Adams is a writer, director, and producer, best known for her drama series Growin’ Pains, which is currently streaming on Amazon Prime. Since completing the fourth season, she has expanded her portfolio by directing and producing critically acclaimed short films, including:
Infatuation – Available on Amazon Prime.
Time to Collect – Starring comedian Judi Love, funded by the National Lottery, and a finalist at the LA Independent Film Festival and the BAFTA-qualifying British Urban Film Festival.
Natasha has also shadow-directed on EastEnders and Hollyoaks as an Assistant Director, building a strong reputation in the industry.
Natasha shared:
Her journey from writing to directing and producing.
What it takes to break into the TV and film industry.
The challenges and triumphs of being a female director.
________________________________________
Bijou Doe – Founder of London Model Agency & Health Advocate
Bijou Doe is making a difference in the world of fashion and wellness. As the founder of London Model Agency, she has worked with top talent but is now using her platform to support women struggling with health and weight issues.
Bijou shared:
Her journey in the modeling industry and why she is shifting focus to women’s health and well-being.
How confidence and self-care play a crucial role in business success.
Tips for balancing career ambitions with personal health.
Feel free to connect with Karen, Natasha, and Bijou directly if you have any questions or want to collaborate!
________________________________________
Shoutouts & Upcoming Events
🎉 Birthday Shoutouts: A big Happy Birthday to Charlotte Sexby and all celebrating around this time!
📅 Upcoming Events:
Our ever-expanding March Calendar is live! Book now to secure your place at our upcoming speaker events, covering mini chair yoga, AI, finance, and much more.
Evolution of Finance for Businesswomen – Stay tuned for updates!
Zeenat Noorani – 23 April: Inclusive Minds - Breaking Barriers: Celebrating Neurodiversity and LGBTQ+ Voices.
________________________________________
Next Week’s Fabulous Guests
Don’t miss next week’s episode, where I’ll be joined by:
Christopher Wood
Tracy Irwin
Verity McGuire
Have an event or birthday request? Send it in and I’ll give you a shoutout!
Thank you for being with us today. Take care and see you next week!
________________________________________
Hashtags for This Episode:
#InternationalWomensHistoryMonth #BusinessWomen #WomenInLeadership #Networking #WomenSupportingWomen #Hypnotherapy #FilmIndustry #HealthAndWellness #SelfCare #Entrepreneurship #MindsetMatters #1230TWC
 
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https://1230.co.uk/events/international-womens-day-with-metrobank-11-march-25/?occurrence=2025-03-11
 
https://1230.co.uk/events/the-kent-business-show-13-march-2025/?occurrence=2025-03-13
 
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1230 TWC Business Beat – Inspiring Conversations for Business Success Welcome to This Week’s Show - Episode 105

From my Radio Show – 1230 TWC Business Beat
A big hello to my amazing listeners! I’m thrilled to bring you another exciting episode of 1230 TWC Business Beat, where we connect, learn, and grow together. Today, we have three incredible guests who are here to share their expertise, stories, and top business tips.
Meet Our Special Guests Katie Dean –
Find My Energy Ltd Katie Dean is an entrepreneur, artist, author, and energy guide who helps people reconnect to their infinite energy supply, avoid burnout, and recover from chronic fatigue. After collapsing on her way to work and being diagnosed with Chronic Fatigue Syndrome, Katie spent 20 years seeking recovery.
She now shares her knowledge through her business, Find My Energy, and the Kolorlan System.
• Upcoming Book Alert! Finding the Energy to Thrive – Katie’s personal journey and guide to overcoming chronic fatigue syndrome – launches in May 2025.
• Avoid Burnout! Katie shares practical tips on spotting burnout symptoms before they escalate.
• Top Tip: Self-care is key! You can’t pour from an empty cup, so prioritizing your energy is essential. Katie is also featured in the upcoming TV series, Navigating the Clickety-Clack: How to Live a Peace-Filled Life in a Seemingly Toxic World.
Watch the trailer: https://youtu.be/1wNm39Tf1uY Join the online launch party on 12th February at 8 PM UK time:
Register here. ________________________________________
Sian Murphy – Stepping Out & Women in Business Big Show Sian Murphy is the host of The Women In Business Radio Show, founder of the Women In Business Big Show, and creator of Stepping Out – a business programme endorsed by the Federation of Small Businesses. Stepping Out helps entrepreneurs reflect, realign, and connect with their business and each other.
• What inspired Stepping Out? Sian shares her journey to creating a space for entrepreneurs to reset and recharge.
• Women in Business Big Show 2025! Dates, times, and table prices – don’t miss this must-attend event.
• Top Tips from Sian: o Stay connected with your plan! Check in with your diary before getting lost in the daily grind. o Know yourself!
Many entrepreneurs have ADHD, Dyslexia, or Autism – understanding your strengths and challenges can be a game-changer. ________________________________________
Dee Blick – Bestselling Author & Marketing Expert Dee Blick is an international bestselling author of marketing books. On March 3rd, she takes a bold step into fiction with her first release, The Boutique – a collection of nine interconnected short stories set in a fashion shop.
• Why the switch from non-fiction to fiction? Dee shares her inspiration and journey.
• Overcoming challenges: She opens up about battling crippling anxiety and alcohol addiction, proving that even the most successful entrepreneurs have personal struggles.
• Writing a book on a budget! Too many women overspend on publishing. Dee reveals no-cost and low-cost hacks to publish successfully without breaking the bank.
Dee’s mission: Empowering women to own their stories and embrace their journey with confidence. ________________________________________
Huge Thanks & What’s Next A massive THANK YOU to my wonderful listeners and my fabulous guests, Katie, Sian, and Dee! Your insights and experiences are invaluable. Next week’s guests: Get ready to be inspired by Karen Puttick, Natasha Adams, and Bijou Tedgala! Stay tuned, stay inspired, and keep thriving! Until next time… Take care, have fun, and big hugs. ________________________________________
Hashtags for This Episode:
#BusinessWomen #EntrepreneurLife #Networking #WomenSupportingWomen #EnergyHealing #BurnoutRecovery #MarketingTips #WomenInBusiness #BookPublishing #MindsetMatters #1230TWC @1230Jackie @everyone
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#1230TWCBusinessBeat – This Week’s Power-Packed Episode! - Episode 104

Welcome to This Week’s Show! A very warm welcome to another exciting episode of #1230TWCBusinessBeat – your go-to podcast for all things business, networking, and entrepreneurial success! I’m your host, Jackie Groundsell, and this week, we have an inspiring lineup of powerhouse women ready to share their expertise, experiences, and top business tips.
Meet My Special Guests!
Ali Meehan – Founder of Costa Women Joining me this week is the fabulous Ali Meehan, founder of Costa Women, a thriving community she created in 2010 as a free support network for women living in, visiting, or moving to Spain. Since training as a business growth coach in 2014, Ali has been empowering female startups to create real change in their businesses and lives.
Ali will be sharing:
• The incredible journey behind Costa Women and why she founded it.
• Details about the International Women’s Day event in Spain on 7 March 2025 – with a new venue, new speakers, and fresh opportunities!
• The power of choosing a “Word of the Year” to set the tone for personal and business growth. (Her word is “Change” – how fitting!)
Denise Meade-Hill – Career Coach Extraordinaire Also joining me is the insightful Denise Meade-Hill, a Career Coach specializing in career transitions and professional development. Whether it’s climbing the corporate ladder or taking the leap into self-employment, Denise helps mid-to-late career professionals align their strengths with their career goals.
Denise is:
• A Registered Career Development Professional with the Career Development Institute.
• An Accredited Strengths Coach.
• A Senior Coaching Practitioner with the EMCC.
She’ll be talking about her upcoming Employee to Entrepreneur Workshop and sharing expert advice on:
✅ Developing an entrepreneurial mindset to launch a business with confidence.
✅ Identifying transferable skills that can set you up for success.
✅ The importance of knowing your “WHY” – the key to staying motivated in business.
📅 Workshop Details:
🗓️ Friday, 28th February | 10:00 AM – 12:00 PM
📍 Tickets available on Eventbrite – don’t miss out! Jilly Clark – Branding & Design Consultant
Our next guest is the amazing Jilly Clark, a branding and design consultant with 20 years of advertising experience. She helps entrepreneurs stand out with creative branding solutions, from logos and packaging to websites and marketing materials. Jilly is also a lecturer in entrepreneurship and marketing at the University of Westminster and a sought-after speaker on branding for business hubs and networking groups. She’ll be sharing:
🎨 What branding really means – because it’s much more than just a logo!
📢 How to define your brand essence to create a standout business identity.
🚀 Tips for crafting a brand that connects with your audience in a crowded marketplace.
She’s co-delivering the Employee to Entrepreneur Workshop with Denise, as part of Start Up Bromley’s business support initiative. It’s their second course together, so you know it’s going to be full of valuable insights!
What’s Happening at 1230 TWC?
📆 Upcoming Events & Networking Opportunities
💰 Evolution of Finance for Businesswomen & Allies – Essential insights into managing your business finances with confidence.
🏢 Kent Business Show – 13 March – A must-attend event for networking, business growth, and learning from top industry experts.
🎉 Birthday Shoutouts! – Celebrating our wonderful members’ special days with a big 1230 TWC hug!
🎤 Next Week’s Guest Lineup:
• Katie Dean – Sharing her business journey and key takeaways.
• Sian Murphy – Business insights and entrepreneurial wisdom.
• Dee Blick – Marketing and branding guru, here to help you grow your business!
See You Next Time!
That’s a wrap for this week’s episode! Thank you for tuning in to
#1230TWCBusinessBeat – your weekly dose of business inspiration, networking tips, and entrepreneurial success stories.
Take care, and I’ll see you same time, same place next week! 🚀
 
#BusinessWomen #EntrepreneurLife #Networking #WomenSupportingWomen #CareerChange #Branding #StartUpSuccess #1230TWC
 
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The Queen of Connections Business, Connections & A Dash of Fun! - Episode 103

Catch up on the Radio show. Welcome everyone!
Unfortunately, my wonderful guest Sonia Brown is so she won’t be able to join us this time. Wishing her a speedy recovery and looking forward to having her back soon! But fear not, fabulous listeners—because we have an extraordinary guest lined up for you today.
A Huge Welcome to Annabel Kaye!
And of course, a massive welcome to YOU, my incredible listeners. Your energy and enthusiasm make this podcast a fantastic space for business insights, networking, and fun discussions. Thank you for tuning in, engaging, and sharing this journey with us!
Meet Annabel Kaye – The Business & Data Guru! Annabel is a seasoned expert and a much-loved regular on the show, bringing her invaluable insights on business contracts, data privacy, and the unique challenges of being a woman and a grandmother in business.
She is the driving force behind KoffeeKlatch Ltd, a business dedicated to supporting micropreneurs and small businesses with contracts and GDPR compliance. Her mission? To handle all the complicated legal and regulatory details so that you don’t have to stress about them.
And how does she stay so cheerful while navigating the maze of EU directives and UK draft legislation? Well, she claims to enjoy reading them—but we’ll let her tell us whether that’s entirely true!
Today’s Hot Topics!
We’ve got some fascinating discussions coming up, so get ready for an insightful session!
🔹 Does it really matter if your data gets stolen? – Many people believe that data breaches are only a concern in America. But is that really the case? Annabel will break it down for us!
🔹 Memories of International Women’s Day in Spain – What a fantastic experience that was! This year, Annabel is heading back as a delegate. We’ll chat about what’s in store for IWD 2025 and why events like these are so important for women in business.
Birthday Shout-Outs & Celebrations!
A big Happy Birthday to all our fabulous listeners celebrating this week! 🎂🎉 Whether it’s your birthday, business anniversary, or another special milestone, we’d love to hear from you. Send in your shout-outs, and let’s spread some joy together!
Coming Up Next Week – A Power-Packed Lineup!
Next week, we have an absolute treat in store for you!
✨ Ali Meehan – Joining us all the way from sunny Spain! 
Jilly Clark & Denise Meade-Hill – Two powerhouse women with us from the UK!
It’s going to be a full house with incredible conversations, insights, and of course, plenty of fun. Be sure to tune in! Sending Virtual Hugs to Everyone!
Wherever you are, whatever you’re doing—sending you all the warmest virtual hugs. 🤗 Stay safe, stay connected, and I’ll see you same place, same time next week!
Don’t Forget to Like, Share & Subscribe!
If you enjoyed today’s episode, please help spread the word! Share this podcast with your friends, business colleagues, and networking groups. Let’s keep growing this amazing community together! 💜
#BusinessConnections #Networking #WomenInBusiness #PodcastFun #GDPRMadeEasy #AnnabelKaye #KoffeeKlatch #IWD2025 #EntrepreneurLife #PodcastLove #WomenEntrepreneurs #LegalInsights #SmallBusinessSuccess #GrandmothersInBusiness #BusinessGrowth #1230TWC #1230TWCBusinessBeatRadio
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Transformational Coaching & Business Growth with Tina Neve & Tracy Irwin - Episode 102

Meta Description: Join us for an insightful podcast with award-winning coaches Tina Neve and Tracy Irwin. Discover career transformation tips, business success strategies, and personal growth insights to take your journey to the next level.
Empowering Change: Conversations with Tina Neve & Tracy Irwin
Welcome to another exciting episode of our podcast, where we bring you powerful conversations with experts who inspire change and transformation. This week, we are joined by two incredible guests: Tina Neve, an award-winning psychological coach, and Tracy Irwin, a seasoned entrepreneur and mentor now living in Spain.
They share their experiences, insights, and strategies to help you lead with confidence, break through barriers, and achieve success on your own terms.
Meet Tina Neve: Award-Winning Career, Executive & Psychological Coach
Tina Neve is a career, executive, and psychological coach, working with leaders across various sectors, including startups. With a holistic approach that blends self-awareness, self-compassion, and strategic growth, she helps her clients navigate transitions, overcome perfectionism, and build sustainable success.
What is Psychological Coaching?
Psychological coaching integrates elements of counseling and coaching to support not just business and career decisions but also emotional and mental well-being. Tina’s unique MSc in Integrative Counselling and Coaching allows her to guide clients in overcoming challenges like perfectionism, ASD, and ADHD, ensuring their leadership and personal growth journey is well-rounded and fulfilling.
How Does Perfectionism Impact Career Growth?
Tina highlights how perfectionism can limit career progression, creating stress, burnout, and decision paralysis. The key? Learning to embrace imperfection and create space for creativity and problem-solving.
Business Tip from Tina Neve:
➡️ Stop pushing, start creating space in your schedule. The most productive thing you can do is allow your brain time to think, create, and solve problems. Pushing and forcing leads to stress, which reduces your capacity to innovate. To go faster, you must slow down.
Inspiring Quote:
💡 “We don't have to do all of it alone. We were never meant to.” – Brené Brown
Special Offer:
📞 Free 30-minute coaching call for anyone looking to make a change and gain momentum in their personal or professional life.
Tina’s Award Journey:
🏆 Tina nearly didn't apply for a recent coaching competition, yet she secured 2nd place! A testament to stepping outside your comfort zone and embracing opportunities.
Meet Tracy Irwin: From Accountant to Time Freedom Alchemist Originally from the UK and now based in Spain, Tracy Irwin is a seasoned entrepreneur, mentor, and bestselling author. In 2002, she founded an award-winning accountancy firm, growing it into a six-figure business. In 2024, she sold the company to fully focus on her coaching and mentoring business, The Time Freedom Alchemist.
Tracy now helps business owners shift from working in their business to working on it, ensuring they pay themselves what they are worth while enjoying true freedom and balance. What’s Next for Tracy Irwin in 2025?
Tracy shares her personal reflections as she navigates a crossroads in her career, exploring what’s next and how she plans to use her time effectively.
Small Business Survey – Your Input Needed!
📊 Tracy is currently conducting a survey for small business owners to determine the viability of an exciting new business idea. If you’re an entrepreneur, she would love your input! Speaking Engagement in Stockholm
🎤 Tracy has just returned from speaking to hundreds of gym owners and personal trainers in Stockholm, where she discussed strategies for ensuring business owners pay themselves first. She shares insights from the event and how her methods help entrepreneurs achieve financial independence.
Big Birthday Shout-Outs! 🎉🎂
Sending love and best wishes to all our wonderful listeners celebrating birthdays this week! May your year ahead be filled with success and joy.
Huge Thanks to Our Guests: Tina Neve & Tracy Irwin A massive thank you to Tina and Tracy for sharing their expertise, wisdom, and personal journeys. Your insights are invaluable, and we’re grateful for your time and energy!
Coming Up Next Week 🎙️✨
We have another power-packed episode featuring:
✅ Annabel Kaye – Business & Employment Law Specialist
✅ Sonia Brown MBE – Business Strategist & Diversity Champion Stay tuned for more transformative insights and expert advice!
Stay Connected!
🔹 Subscribe to the podcast for more inspiring conversations!
🔹 Follow us on social media for updates & exclusive content.
🔹 Share this episode with someone who needs to hear it!
🎧 Take care, big hugs & love to all! 💖
#Podcast #Leadership #CareerSuccess #BusinessGrowth #ExecutiveCoaching #Entrepreneurship #PsychologicalCoaching #SmallBusinessTips #WorkOnYourBusiness #MindsetMatters #Networking #PersonalDevelopment #SuccessMindset #1230TWCBusinessBeatRadio #1230TWC @LoveDaBeatRadop
 
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